1924 regular glu Recipes

sour cream (regular or low-fat ), shredded monterey jack cheese, divided (regular or low-fat ), shredded cheddar cheese, divided (regular or low-fat ), diced tomatoes with green chilies, undrained, frozen spinach, thawed and squeezed dry, black beans, textured vegetable protein, frozen corn, chopped fresh cilantro leaves (2 tsp dried ), taco seasoning, corn tortillas, cut into 6 wedges

wheat bran, oat bran, whole wheat flour, baking soda, salt, cinnamon, nutmeg, ginger, low-fat buttermilk (or regular non-fat milk, soy milk, almond milk), egg, ripe mashed banana (or 1/2 cup applesauce), vanilla, honey, oil (vegetable, canola, or safflower), shredded coconut (optional), dried currant (or raisins or cranberries, also optional), orange zest (optional)

ground turkey, cooked regular brown rice or regular long-grain white rice, egg, dried oregano leaves, crushed, garlic powder, ground black pepper, prego traditional italian sauce or prego tomato, basil & garlic sauce

olive oil, onion, chopped, carrots, chopped, stalks celery, sliced, garlic, minced, swanson vegetable broth (regular or certified organic ), uncooked wild rice, uncooked regular long-grain white rice, chopped fresh parsley

cornstarch, swanson chicken broth (regular, natural goodness or certified organic), low-sodium soy sauce, lemon juice, fresh grated ginger, vegetable oil, skinless, boneless chicken breast , cut into strips, broccoli flowerets, carrots, sliced, onion, chopped, chopped fresh cilantro leaves, hot cooked regular brown rice or regular long-grain white rice

lentils, pearl barley, carrot (chopped ), celery (chopped ), onion (chopped ), garlic cloves (minced ), dried basil, dried oregano, dried thyme, bay leaf, broth, water, italian-style tomatoes or 14 1/4 oz regular stewed tomatoes or 14 1/4 oz crushed tomatoes, fresh parsley, finely chopped (optional), cider vinegar (optional)

chicken stock, olive oil, boneless skinless chicken thighs, onion, garlic clove (chopped, minced or crushed ), ground cinnamon, ground turmeric, ground cumin, curry powder, cayenne pepper (optional) or 1/2 tsp chili powder (optional), salt, basmati rice, rinsed and drained or 2 cups regular medium grain rice or 2 cups long-grain rice

butter or 1 cup margarine, hershey cocoa (regular-type, dry ), sugar, water (or 1 cup coffee), all-purpose flour, baking soda, salt, slightly beaten eggs, buttermilk, vanilla, butter, hershey cocoa (regular type, dry ), buttermilk, powdered sugar (confectioners ), vanilla (your preference), english walnuts (butternuts, pecans, black walnuts or similar type nuts can be substituted for the )

garlic cloves, minced, canned salmon, boneless skinless (if using regular canned just drain. flake and remove bones ) or 6 oz cooked salmon (leftovers work great here ), dried basil, pepper, flour tortillas (about 6 in ches in size) or 4 corn tortillas, whatever you prefer, monterey jack pepper cheese or 1 1/2 cups monterey jack cheese, shredded

baking potatoes (medium is fine ), shredded cheddar cheese (regular or light ), sour cream (regular, light or even fat-free), minced fresh chives or 1 -2 tbsp minced green onion, butter, melted (or use a substitute), bacon, sauteed,drained and crumbled (you can use imitation bits or try the 50% leaner bacon bits)

extra virgin olive oil, sweet italian sausage, removed from casings, whole shallots, peeled and sliced, swiss chard , i used 3 bunches, garlic cloves, minced, lemon zest, coarse salt, fresh ground pepper, fresh lemon juice, unsalted butter, onion, diced, coarse salt, red pepper flakes, flour, milk (i used nonfat and it works great), fontina, parmesan cheese, fresh lasagna sheets or 9 sheets cooked regular lasagna noodles or 9 sheets no-boil lasagna noodles

english cucumber, unpeeled, cream cheese, room temperature, mayonnaise (i use miracle whip), garlic salt, fresh dill, finely chopped, white bread, cut very thin (slice regular pieces in half if you have to), whole wheat bread, cut very thin (slice regular pieces in half if you have to)

extra lean ground beef, green pepper, diced, onion, diced, beef bouillon cubes, water, tomatoes, drained and chopped, chili powder, salt, cumin, garlic powder, cayenne pepper, monterey jack cheese, grated, low-carb flour tortillas , oven baked until crisp (or 4 handfuls of regular tortilla chips) or 4 crisp taco shells (or 4 handfuls of regular tortilla chips)

aunt jemima pancake syrup (regular or lite ), ready to use mincemeat, brandy (optional), crushed pineapple, well drained, aunt jemima pancake syrup (regular or lite ), margarine or 1/4 cup butter, chopped pecans, rum (optional), whole berry cranberry sauce, aunt jemima pancake syrup (regular or lite ), orange, peeled and chopped

rice vinegar, dark sesame oil, reduced-sodium or regular soy sauce, minced fresh ginger, beef top round steak, cut 3/4-inch thick (about 1 lb), baby bok choy , cut lengthwise in 1/2, spinach sandwich wraps or tortillas (8 to 10-inch diameter), reduced fat or regular mayonnaise, chopped dry roasted peanuts, minced fresh ginger, chili-garlic paste, reduced-sodium or regular soy sauce, rice wine vinegar, dark sesame oil

whole almonds, divided, ouzo (unsweetened anise liqueur) or pernod, unbleached all purpose flour, whole star anise,* finely ground in spice mill or in mortar with pestle (about 1 3/4 tsp ground), baking powder, fine sea salt, eggs, separated, sugar, extra-light olive oil or 1/2 cup regular olive oil mixed with 1/2 cup sunflower oil, plain whole-milk yogurt

ripe bananas, sliced (make certain the bananas are ripe and yellow, not black), prepared vanilla wafer pie crusts or 1 graham cracker crust, caramel ice cream topping (or to taste, i used smuckers for this), whipping cream (unwhipped), powdered sugar (or use granulated sugar), vanilla, chopped skor candy bar (or 3 regular-size skor chocolate bars, or use skor baking bits)

uncooked small elbow macaroni, cooked,drained ,rinsed in cold water,cooled, red bell pepper, seeded,in small dice, red onion, finely chopped, stalk celery, finely chopped, raisins or 3/4 cup sultana, fresh broccoli florets, cut into very small pieces, sunflower seeds (optional), mayonnaise (regular or light ), miracle whip (regular or light ), apple cider vinegar, granulated sugar , to taste, ground black pepper , to taste, salt , to taste