323 refreshing duo Recipes

rose-scented geranium leaves, peppermint-scented variety geranium leaves (or regular mint leaves), geranium leaf, for garnish, tea bags, salt (not enough to taste), honey or sugar, to taste

granulated sugar, fresh lemon juice, milk (i used 1%), lemon extract, grated lemon , rind of, carbonated lemon-lime beverage, well-chilled (7-up )

ice, simple syrup, unsweetened pomegranate juice, unsweetened cranberry juice, sparkling water, limes, thinly sliced, fresh mint, pomegranate seeds

egg noodles, chicken breasts, cooked and shredded, spring onions, finely sliced, snow peas, blanched and refreshed, cut in half diagonally, celery , cut into fine batons, cucumbers, peeled, halved and finely sliced, sesame seeds, sesame oil, soy sauce, balsamic vinegar, caster sugar, lime juice

plain fat-free yogurt, pineapple-orange-banana juice, sliced banana, blueberries (fresh or frozen )

plain yogurt, honeydews (cut into chunks ), cantaloupe (cut into chunks ), watermelon (cut into chunks ), ice cubes (crushed )

orange juice (what we call oj here in florida), kiwi fruits, peeled and pureed, honey , to taste, fresh mint leaves, washed

kirby cucumber, roma tomatoes, red wine vinegar, extra virgin olive oil, lime , juice of, salt and pepper

apple juice, orange juice, grapefruit juice, lime juice, freshly squeezed, ginger ale, ice cube

clarified butter, black mustard seeds, hazelnuts, chopped, onion, chopped, fresh gingerroot, grated and peeled, salt, black pepper, green beans, trimmed , cut into 2-inch pieces, and blanched in boiling salted water for 2 minutes and refreshed in, cayenne, unsweetened dried shredded coconut, coriander, finely chopped, fresh lemon juice

fennel bulbs, finely sliced, roma tomatoes , cut into six wedges lengthways, olive oil, fresh ground black pepper, black olives, cut into quarters, penne , cooked as pack instructions and refreshed in cold water, balsamic vinegar, garlic-flavored olive oil, fresh dill, finely chopped

spinach , cooked until tender and refreshed under cold water, drained, eggs, cream, ground nutmeg, fresh ground pepper, ripe pears, peeled, cored and chopped, cream, chili sauce, ground nutmeg

cucumbers, onion, grated (about 1/2 cup), plain yogurt, garlic powder, fresh mint leaves, coarsely chopped or 1 tbsp dried mint, salt, white pepper

sugar, mange-touts peas, blanched and refreshed, white mushrooms, thickly sliced, cooked beetroots, chilled and sliced, roasted sunflower seeds, black olives, hard-boiled egg, finely chopped, plain yogurt, cream, olive oil, apple cider vinegar, mustard powder, garlic clove, crushed, sea salt, fresh ground black pepper , to taste

chunk light tuna in vegetable oil, drained, apples, seeded and diced, grapes, halved, onion, finely chopped, mayonnaise, red wine vinegar

seltzer water, orange concentrate, sugar syrup, fat-free butterscotch ice cream topping, fresh cream, lemon juice

olive oil, plain flour, eggs, milk, roasted cooked chicken breasts, cut into 2cm pieces, carrot, peeled and grated, broccoli, broken into small florets blanched and refreshed, onion, peeled and finely chopped, salt, ready-made applesauce, coarse grain mustard, plain greek yogurt

pineapple sherbet (may substitute lemon sherbert), strawberry, sliced, blueberries, white grape juice