Pomegranate Refresher Recipe

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Pomegranate Refresher
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Ingredients:

Directions:

  1. Place the ice in a punch bowl. Add the simple syrup, pomegranate juice, and cranberry juice. Stir well. Slowly pour in the sparkling water. Garnish with lime slices, mint sprigs and pomegranate seeds, if using, and serve.
  2. Serving Suggestion: As an alternative to serving from a punch bowl, make the bellini mixture in a 6 to 8 cup capacity pitcher. Divide the pomegranate seeds between 12 champagne flutes. Add 1 slice of lime and 1 sprig of mint to each glass. Pour the bellini mixture into the prepared glasses and serve.
  3. Simple syrup:.
  4. 1 cup water
  5. 1 cup sugar
  6. In a saucepan, combine water and sugar over medium heat. Bring to a boil, reduce heat and simmer for 5 minutes, stirring occasionally, until the sugar has dissolved. Take the pan off the heat and allow the syrup to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.57 Kcal (886 kJ)
Calories from fat 1.73 Kcal
% Daily Value*
Total Fat 0.19g 0%
Sodium 20.72mg 1%
Potassium 320.64mg 7%
Total Carbs 30.17g 10%
Sugars 27.73g 111%
Dietary Fiber 1.2g 5%
Protein 0.53g 1%
Vitamin C 20mg 33%
Iron 0.5mg 3%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 58.73 Kcal (246 kJ)
Calories from fat 0.48 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 5.75mg 1%
Potassium 89.01mg 7%
Total Carbs 8.38g 10%
Sugars 7.7g 111%
Dietary Fiber 0.33g 5%
Protein 0.15g 1%
Vitamin C 5.6mg 33%
Iron 0.1mg 3%
Calcium 8.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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