210 reduced sweet potato fat Recipes

  • Roasted Pumpkin and Sweet Potato Pilau
    fresh pumpkin (1/2 inch cubes ) and
    12 More
    fresh pumpkin (1/2 inch cubes ), sweet potatoes (peeled and cubed . about 1 medium), olive oil, onion, diced, celery, diced, garlic, minced, reduced-sodium fat-free chicken broth, brown rice, chopped fresh sage, ground black pepper, salt, bay leaf
    1 hour 30 min, 13 ingredients
  • Roasted Pumpkin and Sweet Potato Pilau
    peeled fresh pumpkin (about 12 oz, cubed 1/2-inch) and
    12 More
    peeled fresh pumpkin (about 12 oz, cubed 1/2-inch), peeled sweet potatoes (about 1 medium, cubed 1/2-inch), olive oil, diced onion (1 small), diced celery (about 1 rib), minced garlic, reduced-sodium fat-free chicken broth, brown rice, chopped fresh sage, fresh ground black pepper, salt, bay leaf
    1 hour 8 min, 13 ingredients
  • Potato Salads
    sweet potatoes, peeled and cut in 3/4-inch pieces, oil and
    30 More
    sweet potatoes, peeled and cut in 3/4-inch pieces, oil, red wine vinegar, ground cumin, minced garlic, diced zucchini, red pepper, thinly sliced, corn, sliced scallion, chopped cilantro, crisp bacon, crumbled, skinned white potatoes , scrubbed and cut in 3/4-inch pieces, light mayonnaise, plain yogurt, lemon juice, freshly grated lemon peel, minced garlic, chopped fresh oregano, halved grape tomatoes or 1 pint cherry tomatoes, cucumber, cut in half rounds, sliced red onion, crumbled feta cheese, red potatoes , scrubbed and cut in 3/4-inch pieces, light mayonnaise, reduced-fat sour cream, cider vinegar, honey mustard, frozen green peas, thawed, sliced radish, chopped celery, chopped onion, hard-boiled eggs, sliced
    30 min, 32 ingredients
  • Potato 'N' Pea Salad
    unpeeled small red potatoes (1-1/4 lb) and
    9 More
    unpeeled small red potatoes (1-1/4 lb), fat-free plain yogurt, reduced-fat sour cream, chopped green onions, minced fresh parsley, divided, dried basil, salt and -free garlic seasoning blend, paprika, fresh or frozen peas, thawed, chopped sweet red pepper
    10 min, 10 ingredients
  • Sweet Chickpea Curry
    low-sodium chickpeas (i use freshly-cooked ones , heavenl... and
    13 More
    low-sodium chickpeas (i use freshly-cooked ones , heavenly, but canned would be fine), coconut milk , with 6 oz water (better yet, use 1 can fat-reduced ), red onion, chopped, celery, chopped, broccoli, chopped or 1 cup an additional 3/4 cup celery, sweet potatoes, peeled and chopped, granny smith apple, diced (peel if you want, but i love it with skin on), garlic cloves, minced, fresh ginger, grated, mild curry paste (see note ), mustard seeds, cumin seeds, ground turmeric, ground allspice
    1 hour 10 min, 14 ingredients
  • Cheddar Mashed Potatoes
    yukon gold potatoes, peeled and cubed and
    7 More
    yukon gold potatoes, peeled and cubed, sweet potato, peeled and cubed, garlic cloves, halved, reduced-fat sour cream, minced fresh thyme or 1/4 tsp dried thyme, salt, pepper, shredded reduced-fat cheddar cheese, divided
    35 min, 8 ingredients
  • Baked Sweet-and-Savory Mashed Potatoes
    baking potatoes, peeled and cut into 1 inch pieces and
    7 More
    baking potatoes, peeled and cut into 1 inch pieces, salt, divided, sweet potatoes in syrup, drained and mashed, reduced-fat cream cheese, softened, bacon, cooked and crumbled, light sour cream, chicken broth, pepper
    40 min, 8 ingredients
  • Two-Potato Gratin
    baking potatoes, peeled and cut into 1/4-inch-thick slice... and
    14 More
    baking potatoes, peeled and cut into 1/4-inch-thick slices (about 3 cups), sweet potatoes, peeled and cut into 1/4-inch-thick slices (about 4 cups), no-salt-added chicken stock (such as swanson), canola oil, all-purpose flour, garlic cloves, crushed, reduced-fat milk, thyme sprigs, kosher salt, divided, freshly ground black pepper, aged gruyere cheese, shredded (about 3/4 cup), chopped fresh chives, divided, chopped fresh thyme, fresh parmigiano-reggiano cheese, grated (about 1/4 cup)
    15 ingredients
  • Two-Potato Tart Gratin
    all-purpose flour for dusting and
    12 More
    all-purpose flour for dusting, trans fat-free ready-made pie crust, egg white, lightly beaten, heavy cream, reduced-fat milk, freshly grated nutmeg, salt, garlic clove, pepper, yukon gold potatoes (2 large), peeled and sliced into 1/16-inch-thick slices, sweet potatoes (1 large), peeled and sliced into 1/16-inch-thick slices, grated parmesan cheese, unsalted butter , cut into pieces
    14 ingredients
  • Layered Potatoes With Kale
    olive oil, kale leaves (chopped ), onion, chopped and
    7 More
    olive oil, kale leaves (chopped ), onion, chopped, potatoes, sliced 1/8-inch thick, sweet potatoes, sliced 1/8-inch thick, reduced-fat cheddar cheese, dried basil, dried rosemary, black pepper, salt
    1 hour 5 min, 10 ingredients
  • Sausage, Chickpea and Sweet Potato Stew Sausage, Chickpea and Sweet Potato Stew
    oil, diced onion, minced garlic cloves and
    9 More
    oil, diced onion, minced garlic cloves, reduced-fat italian sausage, casings removed, crushed tomatoes, chicken broth, sweet potato, peeled and diced into 1/2 inch chunks, ground cumin, fennel seed, buttercup squash, peeled seeded diced, chickpeas, drained and rinsed, salt and pepper
    1 hour , 12 ingredients
  • Grilled Sweet Potatoes With Chipotle Dip Grilled Sweet Potatoes With Chipotle Dip
    nonfat sour cream, reduced-fat mayonnaise and
    8 More
    nonfat sour cream, reduced-fat mayonnaise, chipotle chile in adobo , seeds removed and chopped, cilantro, chopped, lime juice, salt, salt, sweet potatoes (about 2 1/2 lbs, peeled and halved lengthwise and cut into 4 wedges), vegetable oil, garlic salt
    35 min, 10 ingredients
  • Vic Cherikoff’s Sweet Potato and Wattleseed Pudding Vic Cherikoff’s Sweet Potato and Wattleseed Pudding
    macadamia nut oil, brown sugar, wattleseed, eggs and
    6 More
    macadamia nut oil, brown sugar, wattleseed, eggs, mashed sweet potato, salt (optional), baking powder, reduced-fat milk, wattleseed extract, roughly chopped walnuts
    1 hour 5 min, 10 ingredients
  • Creamy Carrot, Sweet Potato, Parsnip and Ginger Soup (doubled) Creamy Carrot, Sweet Potato, Parsnip and Ginger Soup (doubled)
    butter divided, onion chopped, cinnamon ground and
    12 More
    butter divided, onion chopped, cinnamon ground, nutmeg ground, fresh ginger grated, sweet potato cubed, water, low sodium chicken broth, carrots chopped or shredded, parsnips chopped or shredded, cream or half and half, table salt, black pepper freshly ground, reduced fat sour cream, fresh flat-leaf parsley chopped
    15 ingredients
  • Potato Lasagna Potato Lasagna
    olive oil, chopped onion, chopped green bell pepper and
    17 More
    olive oil, chopped onion, chopped green bell pepper, chopped tomato (about 1 1/2 lb), tomato paste, salt, dried basil, garlic salt, black pepper, fat-free , less-sodium chicken broth, salt, dried basil, ground red pepper, black pepper, sliced peeled baking potato (about 1 large), sliced peeled yukon gold potato (about 2 large), sliced peeled sweet potato (about 1 large), shredded reduced-fat sharp cheddar cheese, shredded part-skim mozzarella cheese
    20 ingredients
  • Roast Potato Nachos  Aust Ww 3.5 Pts Roast Potato Nachos Aust Ww 3.5 Pts
    potatoes, peeled and cut into 1 1/2 cm wedges and
    5 More
    potatoes, peeled and cut into 1 1/2 cm wedges, sweet potatoes, peeled and cut into 1 1/2 cm wedges, salsa, reduced-fat cheddar cheese, low fat cottage cheese, fresh basil, chopped
    45 min, 6 ingredients
  • Breakfast-Stuffed Potatoes Breakfast-Stuffed Potatoes
    yukon gold potatoes, fat-free half-and-half and
    8 More
    yukon gold potatoes, fat-free half-and-half, fat-free cream cheese, softened, grated parmesan cheese, garlic salt, freshly ground pepper, turkey bacon slices, diced, sweet onion, diced, frozen chopped broccoli, thawed and drained, reduced-fat shredded cheddar cheese
    10 ingredients
  • Two Toned Baked Potatoes Two Toned Baked Potatoes
    russet potatoes, sweet potatoes, light sour cream, divided and
    4 More
    russet potatoes, sweet potatoes, light sour cream, divided, skim milk, reduced-fat cheddar cheese, chives, divided, salt, divided
    1 hour 20 min, 7 ingredients




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