50 reduced plum sauce Recipes

  • Garlicky Leg of Lamb with Yogurt Sauce
    grated lemon rind, fresh lemon juice and
    16 More
    grated lemon rind, fresh lemon juice, extra-virgin olive oil, chopped fresh rosemary, chopped fresh oregano, bone-in leg of lamb, trimmed, garlic cloves, halved, salt, freshly ground black pepper, plain 2% reduced-fat greek yogurt, diced english cucumber, diced plum tomato, diced red onion, chopped fresh chives, red wine vinegar, salt, garlic clove, minced
    18 ingredients
  • Veggie Quesadilla Triangles
    plum tomato, chopped and
    7 More
    plum tomato, chopped, corn kernel (thawed, if using frozen ), black beans, rinsed and drained, onion, chopped, barbecue sauce, reduced-fat cheddar cheese, shredded, tortillas, cilantro, chopped (optional)
    45 min, 8 ingredients
  • Citrus Gazpacho
    grapefruit, oranges, chopped plum tomatoes and
    12 More
    grapefruit, oranges, chopped plum tomatoes, chopped green bell pepper, chopped english cucumber, chopped tomatillos, chopped purple onion, chopped fresh cilantro, garlic, minced, reduced-sodium vegetable juice, reduced-sodium tomato juice, ready-to-serve, reduced-sodium fat-free chicken broth, fresh lime juice, hot sauce, garnish: fresh cilantro sprigs
    15 ingredients
  • Pork Belly
    pork belly, with skin on, oil, salt, water, chicken stock and
    11 More
    pork belly, with skin on, oil, salt, water, chicken stock, soy sauce (salt reduced is best), chinese wine or 1/4 cup sherry wine, brown sugar, garlic cloves, finely sliced, gingerroot, finely sliced, cinnamon, dried chili pepper flakes, orange juice, fennel seed, fresh plums, cut into 8 pieces or 4 canned plums, cut into 8 pieces each
    2 hour 15 min, 16 ingredients
  • Mu Shu Chicken
    boneless skinless chicken breast halves and
    13 More
    boneless skinless chicken breast halves, green onion (1 cup chopped ), peanut oil, sesame oil, cabbage coleslaw mix, sliced mushrooms, cornstarch, sherry wine or 1/4 cup other wine, reduced sodium soy sauce, minced garlic, broccoli coleslaw mix, shredded carrot (optional), flour tortillas, hoisin sauce or plum sauce, to taste
    30 min, 14 ingredients
  • Chicken Lettuce Wraps
    chicken broth, reduced-sodium soy sauce, divided and
    11 More
    chicken broth, reduced-sodium soy sauce, divided, sherry or additional chicken broth, cornstarch, ground chicken, canola oil, shredded carrot, minced fresh gingerroot, plum or seedless raspberry preserves, hoisin sauce, hot pepper sauce, green onion, thinly sliced, bibb or boston lettuce leaves
    25 min, 13 ingredients
  • Chipotle Chicken and Beans
    water, divided, reduced-sodium chicken broth and
    14 More
    water, divided, reduced-sodium chicken broth, uncooked long grain rice, boneless skinless chicken breast halves (4 oz each), salt, bacon strips, diced, chopped onion, garlic cloves, minced, chopped plum tomatoes, ground cumin, ground cinnamon, whole-berry cranberry sauce, minced chipotle peppers in adobo sauce, lime juice, black beans, rinsed and drained, white kidney or cannellini beans, rinsed and drained
    15 min, 16 ingredients
  • Ancho Chile-Beef Fajitas with Mango
    fresh lime juice, ground ancho chile powder and
    14 More
    fresh lime juice, ground ancho chile powder, worcestershire sauce, ground cumin, beef tenderloin, trimmed and cut into 1/4-inch-thick strips, olive oil, sliced sweet onion, sliced red bell pepper, sliced green bell pepper, sliced mango, plum tomato, coarsely chopped, low-sodium soy sauce, chopped fresh cilantro, fat-free flour tortillas, prepared salsa, reduced-fat sour cream
    16 ingredients
  • Seafood Gumbo
    olive oil, links turkey sausage (1/4 lb) and
    10 More
    olive oil, links turkey sausage (1/4 lb), yellow onion, chopped (about 1/2 cup), chopped green bell pepper, peeled, seeded, and chopped plum tomatoes, garlic, minced, reduced-sodium chicken broth, hot pepper sauce, skinless, boneless chicken breast halves (4 oz each), cut into 1-inch pieces, sliced fresh or frozen okra, shrimp, peeled and deveined, file powder (optional)
    55 min, 12 ingredients
  • Veggie Tostadas
    fat-free flour tortillas, fat-free refried beans and
    8 More
    fat-free flour tortillas, fat-free refried beans, enchilada sauce, gourmet salad greens, divided, diced plum tomato, divided, chopped green onions, divided, sliced ripe olives, divided, peeled avocado, cut into 12 wedges, divided, chopped bottled jalapeno pepper, divided, crumbled reduced-fat feta cheese, divided
    10 ingredients
  • Chili con Carne
    poblano chiles and
    13 More
    poblano chiles, boneless chuck roast, trimmed and cut into 1/2-inch cubes, salt, black pepper, all-purpose flour, olive oil, divided, chopped onion, garlic cloves, minced, peeled seeded chopped plum tomato (about 10 medium), dried oregano, ground cumin, chipotle chile , canned in adobo sauce, chopped fresh cilantro, shredded reduced-fat cheddar cheese
    14 ingredients
  • Turkey Club Pizza
    refrigerated thin pizza crust dough, mayonnaise and
    7 More
    refrigerated thin pizza crust dough, mayonnaise, refrigerated reduced-fat pesto sauce, cubed cooked turkey, sliced plum tomatoes, sliced red onion, shredded colby jack cheese, cooked and crumbled bacon slices, chopped fresh avocado
    9 ingredients
  • Lentil Stew a La Fez
    green lentil , picked over and washed, water, turmeric and
    19 More
    green lentil , picked over and washed, water, turmeric, ground ginger, nutmeg, olive oil, white onion, diced and chopped, carrot , cut lengthwise and sliced 1/4 inch thick, celery rib, sliced 1/4 inch thick, fennel bulb, split lengthwise and sliced 1/4 inch thick, garlic cloves, minced, potatoes, peeled and diced into 1 inch cubes, plum tomato, seeded and diced, cinnamon, turmeric, cumin, vegetable stock, reduced sodium soy sauce, harissa (if you don tsp have , a sprinkle of crushed), red pepper flakes , would work well here, fennel leaves, chopped, salt and pepper
    1 hour 5 min, 22 ingredients
  • Ratatouille with Tofu
    chopped carrot, chopped onion, chopped fresh basil and
    11 More
    chopped carrot, chopped onion, chopped fresh basil, chopped fresh thyme, minced garlic (about 4 cloves), chopped reduced-fat firm tofu, drained (about 11 oz), diced eggplant, diced zucchini, chopped plum tomato, pesto coulis, no-salt-added tomato sauce, ground cumin, salt, freshly ground black pepper
    15 ingredients
  • Chops with Mixed Fruit
    boneless pork loin chops (4 oz each), chopped onion and
    7 More
    boneless pork loin chops (4 oz each), chopped onion, sliced celery, pitted dried plums, pineapple tidbits, dried apricots, water, divided, reduced-sodium soy sauce, dried marjoram
    10 min, 9 ingredients
  • Tomato & Olive Stuffed Portabella Caps Tomato & Olive Stuffed Portabella Caps
    plum tomato, chopped (2-3 tomatos) and
    9 More
    plum tomato, chopped (2-3 tomatos), kalamata olive, chopped, fresh rosemary, finely chopped or 1/8 tsp dried rosemary, garlic, minced, part-skim mozzarella cheese, shredded, fresh ground black pepper, extra virgin olive oil, divided, portabella mushroom caps, 5 inches wide, lemon juice, reduced sodium soy sauce
    40 min, 10 ingredients
  • Quinoa Stuffed Poblano Peppers (Bobby Deen) Quinoa Stuffed Poblano Peppers (Bobby Deen)
    whole peeled tomatoes, garlic, peeled and
    18 More
    whole peeled tomatoes, garlic, peeled, chipotle pepper (packed in adobo sauce), olive oil, red onion, diced, red bell pepper, diced, plum tomato, diced, pinto beans, drained and rinsed, cooked quinoa, chili powder, chopped green onions , optional, poblano peppers (4 if small), grated reduced-fat pepper jack cheese, avocado cream sauce , recipe follows, diced tomatoes, for garnish , optional, green onions, sliced, for garnish , optional, ripe avocado, reduced-fat greek yogurt, juice of 1 lime, kosher salt and freshly ground black pepper
    1 hour 30 min, 20 ingredients
  • Fiesta Citrus Soup Fiesta Citrus Soup
    grapefruit, oranges, chopped plum tomato and
    10 More
    grapefruit, oranges, chopped plum tomato, chopped green bell pepper, chopped english cucumber, chopped tomatillos, chopped purple onion, chopped fresh cilantro, garlic cloves, minced, reduced-sodium tomato juice, low-sodium fat-free chicken broth, lime juice, hot sauce
    13 ingredients




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