1481 reduced parmesan Recipes

  • Whole-grain Pasta Soup with Greens and Parmesan
    reduced-sodium chicken broth (or homemade chicken stock) and
    5 More
    reduced-sodium chicken broth (or homemade chicken stock), very thinly sliced kale leaves (stems removed ), whole-grain angel hair pasta or thin spaghetti, broken into small pieces, parmigiano-reggiano cheese (see notes ), fresh lemon juice, red chile flakes (optional)
    6 ingredients
  • Kittencal's Spinach Parmesan Rice Bake
    frozen chopped spinach (cooked according to package direc... and
    13 More
    frozen chopped spinach (cooked according to package directions then hand squeezed dry to remove excess moisture), cooked white rice (use cold rice for this) or 2 cups brown rice (use cold rice for this), melted butter, shredded cheddar cheese (can use feta but reduce to only 1/4-1/3 cup crumbled) or 2 cups swiss cheese (can use feta but reduce to only 1/4-1/3 cup crumbled), grated parmesan cheese (or to taste), chopped onions or 2 large green onions, chopped, garlic clove, minced (or 1/2-1 tsp garlic powder), eggs, beaten, milk or 3/4 cup half-and-half cream, cayenne pepper , to taste (optional), fresh ground black pepper (or to taste), seasoning salt (to taste or can use white salt), grated parmesan cheese, for topping, grated mozzarella cheese (add on the last 5 minutes of baking) (optional)
    40 min, 14 ingredients
  • Baked Spinach Parmesan Dip
    thawed frozen chopped spinach, mayonnaise and
    8 More
    thawed frozen chopped spinach, mayonnaise, cream cheese (i use reduced fat ), onion, peeled and minced, garlic clove, minced, grated parmesan cheese, grated parmesan cheese, pepper, paprika, french baguettes, thinly sliced
    30 min, 10 ingredients
  • Butternut Soup with Parmesan Croutons
    butternut squash (about 3 lb), peeled, seeded and cut int... and
    14 More
    butternut squash (about 3 lb), peeled, seeded and cut into 1-inch cubes, olive oil, divided, pepper, onion, chopped, celery ribs, chopped, minced fresh sage or 2 tsp rubbed sage, reduced-sodium chicken broth, grated parmesan cheese, olive oil, minced fresh sage or 1 tsp rubbed sage, garlic cloves, minced, cubed french bread (1/2-inch cubes ), grated parmesan cheese , optional
    50 min, 15 ingredients
  • Chicken Parmesan
    boneless skinless chicken breasts, salt and
    7 More
    boneless skinless chicken breasts, salt, reduced-calorie mayonnaise, plain breadcrumbs, tomato , cut into 8 slices, olive oil, basil leaves, shredded part-skim mozzarella cheese, grated parmesan cheese
    25 min, 9 ingredients
  • Mushroom Parmesan
    extra-virgin olive oil, mushrooms , portobello, salt and
    5 More
    extra-virgin olive oil, mushrooms , portobello, salt, black pepper, marinara sauce, shredded mozzarella cheese, reduced fat, cheese , parmesan, butter
    8 ingredients
  • Eggplant Parmesan
    eggplant (this is 1 large ), egg, egg whites, flour and
    5 More
    eggplant (this is 1 large ), egg, egg whites, flour, bread crumbs ), olive oil, prego or whatever tomato sauce that you like), reduced-fat mozzarella ), parmesan cheese
    9 ingredients
  • Broccoli Parmesan
    broccoli spears, reduced-sodium chicken broth and
    5 More
    broccoli spears, reduced-sodium chicken broth, chopped onion, minced garlic, butter, pepper, shredded parmesan cheese
    20 min, 7 ingredients
  • Broccoli Parmesan
    broccoli (1-1/2 lb), cut into spears and
    7 More
    broccoli (1-1/2 lb), cut into spears, reduced-sodium chicken broth, chopped onion, minced garlic, butter, dried basil, pepper, shredded parmesan cheese
    20 min, 8 ingredients
  • Saucy Parmesan Chicken
    boneless skinless chicken breast halves (1 lb.) and
    2 More
    boneless skinless chicken breast halves (1 lb.), kraft light zesty reduced-fat italian salad dressing, kraft 100% grated parmesan cheese
    1 hour 10 min, 3 ingredients
  • Tangy Parmesan Tilapia Tangy Parmesan Tilapia
    grated parmesan cheese, reduced-fat mayonnaise and
    8 More
    grated parmesan cheese, reduced-fat mayonnaise, reduced-fat butter, softened, lime juice, garlic powder, dried basil, pepper, onion powder, tilapia fillets (5 oz each), salt
    15 min, 10 ingredients
  • Scallops over Parmesan Creamed Spinach Scallops over Parmesan Creamed Spinach
    vegetable cooking spray, sliced fresh mushrooms and
    7 More
    vegetable cooking spray, sliced fresh mushrooms, frozen chopped spinach, thawed, light process cream cheese, skim milk, reduced-fat pesto-parmesan salad dressing (such as maple grove farms lite pesto-parmesan dressing), pepper, sea scallops, grated parmesan cheese
    37 min, 9 ingredients
  • Truffle-Parmesan Mashed Potatoes Truffle-Parmesan Mashed Potatoes
    cubed peeled baking potato (about 2 1/2 lb) and
    8 More
    cubed peeled baking potato (about 2 1/2 lb), grated parmigiano-reggiano cheese, reduced-fat milk, fat-free , less-sodium chicken broth, reduced-fat sour cream, butter, white truffle oil, salt, freshly ground black pepper
    9 ingredients
  • Zucchini Parmesan Zucchini Parmesan
    zucchini , cut lenghtwise into 1/4-inch-thick slices and
    13 More
    zucchini , cut lenghtwise into 1/4-inch-thick slices, garlic cloves, peeled, olive oil-flavored cooking spray, italian-seasoned breadcrumbs, grated fresh parmesan cheese, reduced-fat milk, fat-free ricotta cheese, black pepper, salt, ground nutmeg, egg, chopped cherry tomatoes, chopped fresh basil leaves, vegetable oil
    14 ingredients
  • Zucchini Parmesan Zucchini Parmesan
    flour, eggs, lightly beaten, seasoned bread crumbs and
    6 More
    flour, eggs, lightly beaten, seasoned bread crumbs, zucchini ( 2 lbs), cut lengthwise into 1/4 in. thick slices, canola oil, prepared marinara sauce, shredded reduced-fat mozzarella cheese, basil leaves, grated parmesan cheese
    42 min, 9 ingredients
  • Baked Parmesan Dip Baked Parmesan Dip
    frozen chopped spinach, thawed , or 1 13.75 oz. can water... and
    8 More
    frozen chopped spinach, thawed , or 1 13.75 oz. can water-packed artichoke hearts, drained and chopped, reduced-fat or regular mayonnaise, cream cheese, onion (6 oz.), peeled and minced, garlic, pressed or minced, shredded parmesan cheese, pepper, paprika, artisan baguettes (8 oz.), thinly sliced
    30 min, 9 ingredients
  • Easy Pork Parmesan Easy Pork Parmesan
    boneless center-cut loin pork chops, dry breadcrumbs and
    5 More
    boneless center-cut loin pork chops, dry breadcrumbs, grated parmesan cheese, egg substitute, low-fat spaghetti sauce with garlic and herbs, shredded reduced-fat mozzarella cheese
    7 ingredients
  • Quick Pork Parmesan Quick Pork Parmesan
    boneless center-cut pork loin chops, fine, dry breadcrumbs and
    5 More
    boneless center-cut pork loin chops, fine, dry breadcrumbs, grated parmesan cheese, egg substitute, vegetable cooking spray, low-fat spaghetti sauce with garlic and herbs, shredded reduced-fat mozzarella cheese
    40 min, 7 ingredients




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