110 reduced mango Recipes
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chopped fresh cilantro, sugar, divided and16 Morechopped fresh cilantro, sugar, divided, grated peeled fresh ginger, minced fresh garlic, fish sauce, lower-sodium soy sauce, flank steak, trimmed, lime juice, water, reduced-fat peanut butter, crushed red pepper, shredded romaine lettuce, shredded green cabbage, mint leaves, cilantro leaves, sliced green onions, mango, peeled and diced18 ingredients
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olive oil, presliced onion, dried oregano, salt and8 Moreolive oil, presliced onion, dried oregano, salt, black pepper, poblano chile, seeded and chopped, black beans, rinsed and drained, jarred sliced peeled mango (such as del monte sunfresh), cubed peeled avocado, fat-free flour tortillas, shredded reduced-fat sharp cheddar cheese12 ingredients
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reduced-fat cream cheese, fat-free cream cheese and9 Morereduced-fat cream cheese, fat-free cream cheese, shredded reduced-fat colby-monterey jack cheese, mango chutney, green onions, finely chopped, garlic clove, minced, salt, pepper, chopped walnuts, minced fresh parsley, crackers , bread cubes and apples slices15 min, 11 ingredients
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reduced-sodium teriyaki sauce, sherry or pineapple juice and14 Morereduced-sodium teriyaki sauce, sherry or pineapple juice, garlic cloves, mahi mahi fillets (6 oz each), mango, peeled and diced, chopped seeded peeled papaya, chopped green pepper, cubed fresh pineapple, red onion, chopped, minced fresh cilantro, minced fresh mint, chopped seeded jalapeno pepper, lime juice, lemon juice, crushed red pepper flakes20 min, 16 ingredients
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reduced-fat greek-style yogurt (such as fage), canola oil and12 Morereduced-fat greek-style yogurt (such as fage), canola oil, grated peeled fresh ginger, garlic cloves, minced, salt, divided, ground red pepper, bone-in chicken breast halves, skinned, seedless green grapes, chopped red onion, mango chutney, chopped celery, canola mayonnaise (such as spectrum organic), fresh lemon juice14 ingredients
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Turkey Wraps With Mango and Curried Mayonnaisecurry powder and9 Morecurry powder, fat-free mayonnaise or 1/2 cup reduced-fat mayonnaise, fresh lemon juice, salt & freshly ground black pepper, to taste, whole wheat tortillas, each cut in half, sliced turkey, sliced romaine lettuce, sliced seeded and peeled cucumbers, ripe mangoes, peeled,pitted,chopped (about 1 cup) or 1 cup mango chutney, ripe avocado, peeled,pitted and cut into 8 thin slices22 min, 10 ingredients
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Orange-Scented Shortcakes with Mango and Berriesgluten-free biscuit and baking mix (about 3/4 cup; such a... and13 Moregluten-free biscuit and baking mix (about 3/4 cup; such as bob s red mill), sugar, ground cinnamon, egg whites, low-fat buttermilk, grated orange rind, vanilla extract, grated orange rind, orange juice, sugar, vanilla extract, cubed mango, quartered mixed berries, plain 2% reduced-fat greek yogurt (optional)14 ingredients
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Watercress, Avocado and Mango Salad (Emeril Lagasse)pink grapefruit juice, reduced to 1/4 cup, honey and9 Morepink grapefruit juice, reduced to 1/4 cup, honey, minced shallots, dijon mustard, minced garlic, extra virgin olive oil, chopped fresh basil, salt and pepper to taste, fresh watercress, diced fresh mango, haas avocado, cut into 6 wedges25 min, 11 ingredients
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Avocado Chicken Mango Salad With Hazelnut Honey Dressingchicken breast fillets, skins removed, chicken stock and10 Morechicken breast fillets, skins removed, chicken stock, fresh lime juice, ripe mango, ripe avocado, baby spinach leaves, toasted hazelnuts, sunflower oil, sesame oil, lime, finely grated rind and juice, clear honey, soy sauce, sodium reduced40 min, 12 ingredients
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Tequila Flavored Grilled Chicken Breast with Mango Chutney on Sesame Tortillalime juice, orange juice reduced to 1/4 cup, canola oil and21 Morelime juice, orange juice reduced to 1/4 cup, canola oil, sugar, salt, tequila, chipotle (in adobo sauce), chopped cilantro, boneless chicken breast, ripe mangos, peeled and pit removed, sugar, green pepper, finely chopped, red pepper, finely chopped, fresh ginger (squeeze through garlic press- reserve all liquid and, sweet onion, finely chopped, rice wine vinegar, bread flour, salt, baking powder, warm water, corn oil, sesame seeds4 hour , 24 ingredients
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Hot Chile Grilled Pork Rounds with Avocado-Mango Salsa over Couscous (Robin Miller)diced ripe mango, diced ripe california avocado and10 Morediced ripe mango, diced ripe california avocado, minced red onion, fresh lime juice, freshly chopped cilantro leaves, chopped and seeded jalapeno pepper, ground cumin, salt and freshly ground black pepper, reduced-sodium chicken broth, couscous, cooked sliced pork tenderloin rounds (1/2-inch thick rounds), hot chili oil25 min, 12 ingredients
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Grilled Soft-Shell Crabs with Watercress, Avocado, and Mango Salad with Grapefruit Vinaigrette (Emeril Lagasse)soft-shell crabs , apron, eyes and gills removed and12 Moresoft-shell crabs , apron, eyes and gills removed, olive oil, salt and pepper, pink grapefruit juice, reduced to 1/4 cup, honey, minced shallots, dijon mustard, minced garlic, extra-virgin olive oil, chopped fresh basil leaves , plus 1 tablespoon, cut into chiffonade, fresh watercress, diced fresh mango, hass avocado, diced35 min, 13 ingredients
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Spicy Chicken Quesadillas with Cranberry-Mango Salsaolive oil, sliced mushrooms, chopped green bell pepper and8 Moreolive oil, sliced mushrooms, chopped green bell pepper, chopped red onion, chopped ready-to-eat roasted skinned , boned chicken breasts (about 3 breasts) or cooked turkey breast, chili powder, ground cumin, flour tortillas, shredded reduced-fat sharp cheddar cheese, cranberry-mango salsa11 ingredients
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Turkey-Havarti Grindermango chutney, chopped unsalted, dry-roasted peanuts and8 Moremango chutney, chopped unsalted, dry-roasted peanuts, reduced-calorie mayonnaise, ground red pepper, french bread, very thinly sliced deli turkey breast, curly leaf lettuce leaves, sliced reduced-fat havarti cheese, sandwich-cut bread -and-butter pickles, red delicious apple, cored and sliced into rings10 ingredients
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Light Italian Platterreduced-fat mozzarella cheese, drained and cut into 12 2 ... and11 Morereduced-fat mozzarella cheese, drained and cut into 12 2 1/2 , sticks, lean prosciutto (parma ham), water-packed artichoke hearts, drained and halved, ripe figs, quartered, mango, peeled and sliced, plain hard breadsticks (store-bought ), orange, strained tomato, whole grain mustard, low-fat yogurt or 4 tbsp nonfat yogurt, leaves fresh basil, salt and pepper, to taste25 min, 12 ingredients
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Chutneyed Beef Tenderloinreduced-sodium beef broth, onion, quartered and11 Morereduced-sodium beef broth, onion, quartered, carrot, chopped, celery rib, chopped, hot mango chutney, butter or margarine, melted, salt, coarsely ground pepper, beef tenderloin, trimmed, wine reduction sauce, butter or margarine, chopped fresh or 1/4 tsp dried thyme, garnish: fresh thyme sprigs, whole roasted shallots (see roasted vegetables)13 ingredients
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Grilled Turkey and Swiss Sandwichesmango chutney, hearty white bread (1 1/2-oz slices) and5 Moremango chutney, hearty white bread (1 1/2-oz slices), sliced reduced-fat jarlsberg cheese (four 1-oz slices), sliced smoked turkey breast, nonfat milk, egg15 min, 7 ingredients
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