102 reduced layered Recipes

canola oil, diced onion, minced garlic, minced jalapeno pepper, chili powder, ground cumin, ground coriander, kosher salt, black pepper, lean ground beef, unsalted tomato sauce, fat-free refried beans, flour tortillas, preshredded reduced-fat mexican-blend cheese or cheddar cheese (about 1/2 cup), hard taco shells, sliced iceberg lettuce, diced tomato, reduced-fat sour cream

pinto beans, drained and rinsed, salsa, divided, garlic, minced, chopped fresh cilantro, black beans, rinsed and drained, chopped tomatoes, flour tortillas, shredded reduced-fat cheddar cheese, salsa, sour cream

plain hummus, chopped baby spinach, chopped tomato, chopped red onion, reduced-fat feta cheese, sliced kalamata olives or 2 tbsp black olives, shredded cucumber

fat-free sour cream, taco seasoning mix, fat-free refried beans, reduced fat cheddar cheese, shredded, sliced black olives, drained, chopped tomatoes, fresh, chopped green onion

butter, softened, sugar, eggs, unsweetened applesauce, vanilla extract, king arthur unbleached all-purpose flour, baking cocoa, baking soda, buttermilk, butter, softened, reduced-fat butter, softened, sugar, fat-free milk, vanilla extract, sugar, butter, cubed, fat-free milk, baking cocoa, semisweet chocolate chips

vegetarian refried beans, fat free sour cream, dry ranch dressing mix, reduced-fat cheddar cheese, sliced ripe olives, tomato, chopped, green onions, chopped

iceberg lettuce , torn, kidney beans, rinsed and drained, tomatoes, diced, cucumber, diced, carrot , julienne-cut, nonfat sour cream, low-fat ranch dressing, reduced-fat sharp cheddar cheese, shredded

cornbread mix, chopped green chiles, light mayonnaise, chopped fresh cilantro, lime juice, ground cumin, salt, head iceberg lettuce, shredded, black beans, rinsed and drained, whole kernel corn, drained, reduced-fat shredded cheddar cheese, red bell pepper, chopped, green onions, chopped, tomatoes, chopped, garnish: green onion curls

shredded romaine lettuce, frozen peas, thawed, yellow bell pepper, diced, halved grape tomatoes or 1 cup quartered cherry tomatoes, sliced celery, sliced scallion, nonfat plain yogurt, low-fat mayonnaise, cider vinegar, sugar, garlic powder, salt, fresh ground pepper, shredded reduced-fat cheddar cheese, sliced fresh basil, cooked bacon, crumbled

pear halves in extra-light syrup, reduced-sugar apricot halves, firm bananas , cut into 1/2-inch slices, sugar-free lime gelatin, boiling water

sliced fresh peaches, fresh blueberries, sliced fresh strawberries, halved green grapes, reduced-fat cream cheese, sugar, chopped pecans

olive oil flavored cooking spray, uncooked boneless skinless chicken breasts, canned black beans, rinsed and drained, nonfat sour cream, shredded reduced-fat mexican cheese blend, divided, chopped green chilies , two 4-oz cans, ground cumin, black pepper, corn tortillas , cut into 2-inch strips, salsa (mild or medium or hot )

shredded romaine lettuce, frozen peas, thawed, yellow bell pepper, diced, halved grape tomatoes or 1 cup quartered cherry tomatoes, sliced celery, sliced scallion, nonfat plain yogurt, low-fat mayonnaise, cider vinegar, sugar, garlic powder, salt, fresh ground pepper, shredded reduced-fat cheddar cheese, sliced fresh basil, cooked bacon, crumbled

ground turkey or 1 lb beef, elbow macaroni, spaghetti sauce, sliced mushrooms, black olives, whole, garlic powder, dehydrated onion, cottage cheese, pepperoni slices, reduced-fat monterey jack and cheddar cheese blend

garlic cloves, minced, chili powder, cinnamon, cumin, water, salt, pepper, no-salt-added stewed tomatoes, undrained, kidney beans, drained, cooked vermicelli, diced onions, reduced-fat sharp cheddar cheese

garlic cloves, minced, chili powder, ground cinnamon, ground cumin, water, salt, pepper, no-salt-added stewed tomatoes, undrained, kidney beans, drained, hot cooked vermicelli (about 9 oz uncooked pasta), diced onion, reduced-fat sharp cheddar cheese

granulated sugar, butter, softened, fresh lemon rind, grated, lemonade concentrate, thawed, vanilla extract, eggs, egg whites, all-purpose flour, baking powder, salt, baking soda, fat-free buttermilk, butter, softened, grated fresh lemon rind, lemonade concentrate, thawed, vanilla extract, reduced-fat cream cheese, powdered sugar

sugar-free raspberry gelatin, water (1 boiling ), whole berry cranberry sauce (reduced sugar or sugar-free if you can get them), pecans, chopped, sour cream