740 reduced fat spinach Recipes

  • Reduced-Fat Chicken, Spinach & Tomato Pasta
    cooked chicken breasts, diced and
    12 More
    cooked chicken breasts, diced, fat free sodium free chicken broth, sweet onion, finely chopped, mushroom, chopped, garlic, finely chopped, nutmeg, fresh tomato, chopped, fresh spinach, washed and chopped, reduced-fat feta cheese, crumbled, parmesan cheese or 3/4 cup romano cheese, shredded, light sour cream, fresh ground black pepper, penne pasta or 12 oz fettuccine pasta
    35 min, 13 ingredients
  • Spinach Dip
    cream , sour, reduced fat, spinach, bouillon cubes
    3 ingredients
  • Veggie Packed Cheesy Chicken Salad (Reduced Fat)
    cooked boneless skinless chicken breast, cubed and
    8 More
    cooked boneless skinless chicken breast, cubed, celery, finely chopped, carrot , shaved into ribbons, baby spinach, roughly chopped, fat-free mayonnaise, nonfat sour cream, dried parsley, dijon mustard, reduced-fat sharp cheddar cheese, shredded
    35 min, 9 ingredients
  • Spinach Pockets
    reduced-fat cottage cheese, commercial pesto and
    8 More
    reduced-fat cottage cheese, commercial pesto, frozen chopped spinach, thawed, drained, and squeezed dry, salt, pepper, refrigerated pizza crust dough, sliced fresh mushrooms, shredded part-skim mozzarella cheese, fire-roasted tomato and garlic pasta sauce (such as classico)
    29 min, 10 ingredients
  • Spinach and Feta Salad
    spinach, reduced-fat feta cheese, dried cranberries and
    9 More
    spinach, reduced-fat feta cheese, dried cranberries, granny smith apple, chopped, pecan halves, light butter, brown sugar, extra virgin olive oil, apple cider vinegar, citrus juice (orange juice, grapefruit juice, lemonade), honey, salt and pepper
    15 min, 12 ingredients
  • Spinach Bacon Tartlets
    reduced-fat cream cheese, egg white and
    6 More
    reduced-fat cream cheese, egg white, frozen chopped spinach, thawed and squeezed dry, chopped green onions (white part only ), salt-free seasoning blend, ground nutmeg, frozen miniature phyllo tart shells, turkey bacon strips, diced and cooked
    40 min, 8 ingredients
  • Spinach and Butternut Squash Lasagna
    reduced-fat milk, all-purpose flour (about 1/4 cup) and
    14 More
    reduced-fat milk, all-purpose flour (about 1/4 cup), butter, minced shallots, salt, divided, freshly ground black pepper, divided, cubed peeled butternut squash (about 2 1/2 lb), balsamic vinegar, olive oil, divided, chopped fresh thyme, garlic cloves, minced, fresh baby spinach, cooked lasagna noodles, shredded asiago cheese, grated fresh parmigiano-reggiano cheese
    16 ingredients
  • Creamy Spinach Casserole
    reduced-fat reduced-sodium condensed cream of chicken sou... and
    5 More
    reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat cream cheese, cubed, fat-free milk, grated parmesan cheese, herb seasoned stuffing cubes, frozen chopped spinach, thawed and squeezed dry
    45 min, 6 ingredients
  • Spinach Pantry Souffle
    egg whites, grated parmesan cheese and
    5 More
    egg whites, grated parmesan cheese, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, shredded reduced-fat mexican cheese blend, ground mustard, frozen chopped spinach, thawed and squeezed dry, egg yolks, beaten
    1 hour 5 min, 7 ingredients
  • Spinach Fettuccine
    uncooked fettuccine, butter, garlic clove, minced and
    10 More
    uncooked fettuccine, butter, garlic clove, minced, reduced-fat cream cheese (1/3 less fat ), reduced-sodium fat-free chicken broth, all-purpose flour, fresh grated fresh pecorino romano cheese, half-and-half, salt, fresh ground black pepper, frozen chopped spinach, thawed, drained, and squeezed dry, cooked bacon, crumbled (about 1 1/4 cups), parsley sprig (optional)
    40 min, 13 ingredients
  • Spinach Quesadillas
    fresh baby spinach, green onions, chopped, tomato, chopped and
    7 More
    fresh baby spinach, green onions, chopped, tomato, chopped, lemon juice, ground cumin, garlic powder, shredded reduced-fat monterey jack cheese or mexican cheese blend, reduced-fat ricotta cheese, flour tortillas (6 inches), fat-free sour cream
    20 min, 10 ingredients
  • Spinach Tuna Casserole
    uncooked egg noodles, reduced-fat sour cream and
    10 More
    uncooked egg noodles, reduced-fat sour cream, fat-free mayonnaise, lemon juice, butter, all-purpose flour, fat-free milk, shredded parmesan cheese, divided, frozen chopped spinach , thawed n squeezed dry, reduced sodium chicken stuffing mix, seasoned breadcrumbs, light water-packed tuna, drained and flaked
    12 ingredients
  • Low Fat Spinach and Artichoke Quiche Low Fat Spinach and Artichoke Quiche
    fat free sour cream, salt, fat-free half-and-half, eggs and
    7 More
    fat free sour cream, salt, fat-free half-and-half, eggs, pepper, nutmeg, prepared pie crust, chopped spinach, artichoke heart, shredded part-skim mozzarella cheese, reduced fat parmesan cheese
    55 min, 11 ingredients
  • Spinach Artichoke Spread Spinach Artichoke Spread
    reduced-fat cream cheese, softened, reduced-fat sour cream and
    6 More
    reduced-fat cream cheese, softened, reduced-fat sour cream, frozen chopped spinach, thawed and squeezed dry, frozen artichoke hearts, thawed, drained and chopped, lemon juice, salt-free seasoning blend, pepper, reduced-fat crackers
    35 min, 8 ingredients
  • Spinach-Chicken Noodle Soup Spinach-Chicken Noodle Soup
    fat-free , less-sodium chicken broth and
    8 More
    fat-free , less-sodium chicken broth, chopped onion (about 1 medium), sliced carrot, condensed reduced-fat, reduced-sodium cream of chicken soup, undiluted, frozen chopped spinach, thawed, chopped cooked chicken, uncooked medium egg noodles, salt, pepper
    9 ingredients
  • Spinach and Butternut Squash Lasagna Spinach and Butternut Squash Lasagna
    reduced-fat milk, all-purpose flour (about 1 oz), butter and
    14 More
    reduced-fat milk, all-purpose flour (about 1 oz), butter, minced shallots, salt, divided, freshly ground black pepper, divided, cubed peeled butternut squash (about 2 1/4 lb), balsamic vinegar, olive oil, divided, chopped fresh or 1/4 tsp dried thyme, crushed red pepper, garlic cloves, minced, fresh baby spinach, cooked lasagna noodles (8 oz uncooked noodles), shredded asiago cheese, grated fresh parmigiano-reggiano cheese
    17 ingredients
  • Spinach and Artichoke Dip Spinach and Artichoke Dip
    artichoke hearts drained and chopped and
    6 More
    artichoke hearts drained and chopped, frozen chopped spinach thawed, minced garlic, reduced fat cream cheese, reduced fat grated romano cheese, reduced fat mayo, reduced fat sour cream
    7 ingredients
  • Turkey Spinach Casserole Turkey Spinach Casserole
    reduced-fat reduced-sodium condensed cream of chicken sou... and
    13 More
    reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat mayonnaise, water, cubed cooked turkey breast, frozen chopped spinach, thawed and squeezed dry, uncooked minute brown rice, yellow summer squash, cubed, chopped red onion, ground mustard, dried parsley flakes, garlic powder, pepper, fat-free parmesan cheese topping, paprika
    1 hour , 14 ingredients




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