1686 reduced fat light Recipes

reduced-fat firm tofu , cut into 6 slices, reduced-sodium fat-free chicken broth, cornstarch, low sodium soy sauce, oyster sauce, chili-garlic sauce (i use 2 tsp), ground lean pork, fresh ginger, grated & peeled, garlic cloves, minced, cooked long-grain brown rice , while it s still hot, green onion, chopped

extra virgin olive oil, onion, sliced (i diced mine), garlic cloves, frozen spinach, thawed and well-drained, eggs, egg whites, fat-free evaporated milk (sold in a can), shredded light cheese (i used light jarlsberg, can use any reduced-fat cheese), salsa (for serving)

gingersnap crumbs (about 25 cookies, very finely crushed in a food processor or blender), sugar, ground cinnamon, egg white, lightly beaten, margarine, melted (not light margarine), sugar, cornstarch, salt, egg, low-fat milk, margarine, vanilla extract, banana extract (banana flavour), sliced ripe bananas, cool whip lite, thawed if frozen

chopped sweet onion, garlic cloves, minced (1/2 tbsp), olive oil, light butter, flour, divided, chicken broth, fat-free half-and-half, reduced-fat parmesan cheese , cheese topping, water, broccoli florets, prepared, boneless chicken breasts, cooked and diced, white pepper (to taste), salt (to taste), nutmeg (optional), farfelle bow tie pasta , cooked according to package directions

cream soup mix, chopped celery, chopped green onions, olive oil, light water-packed tuna, drained, carton (8 oz) egg substitute, cooked noodles, fat-free milk, ground mustard, pepper, shredded reduced-fat sharp cheddar cheese

zucchini, thinly sliced (about 4 medium), onions, chopped (about 1 cup), parsley flakes, salt, garlic powder, dried basil leaves, dried oregano leaves, pepper, fat-free fat-free liquid egg product, fat free mozzarella cheese, shredded, refrigerated reduced-fat crescent rolls, yellow mustard

reduced-fat mexican cheese blend, shredded (sargento s is 1 brand), evaporated skim milk, fat free egg substitute or 3 beaten eggs, corn tortillas , torn into 2 inch pieces, chopped mild green chilies, mild chunky salsa, salt, chopped cilantro, fat free sour cream or light sour cream

cornstarch, salt, dry mustard, pepper, skim milk, margarine, reduced-fat sharp cheddar cheese, shredded, sharp cheddar cheese, shredded, velveeta reduced fat cheese product, breadcrumbs, parmesan cheese, elbow macaroni , cooked 7 minutes & drained (about 1 3/4 cups)

boneless chicken breasts (i boil and cut up 2-3), fat-free cream of chicken soup, light sour cream, light mayonnaise, skim milk, cooked egg noodles, frozen vegetable soup mix or 1 (12 oz) package mixed vegetables, of your choosing, refrigerated reduced-fat buttermilk biscuits, milk shredded cheddar cheese

reduced-fat vanilla wafers, butter, melted, fat free cream cheese, softened, light cream cheese, softened, sugar, brown sugar, all-purpose flour, ground cinnamon, ground nutmeg, ground ginger, salt, allspice, vanilla extract, eggs, pumpkin

light margarine, flour, salt, dry mustard, pepper, skim milk, low-fat monterey jack and colby cheese, grated (or similar), reduced-fat italian cheese blend, grated (or similar), velveeta cheese, cubed, macaroni , cooked according to package directions

fat-free sugar-free instant vanilla pudding mix, low-fat milk, fat-free condensed milk, light cool whip, bananas, lemon juice, reduced-fat vanilla wafers

chocolate graham cracker crumbs (about 5 cookie sheets), low fat cottage cheese, reduced-fat cream cheese, softened, flour, brown sugar, granulated sugar, low-fat sour cream, vanilla extract, eggs, egg whites, fat-free caramel topping, divided, snickers candy bars, chopped and divided

light vanilla soymilk, fat-free cheddar cheese, velveeta reduced fat cheese product, fat free cream cheese

reduced-fat graham cracker crumbs (about 20 squares), splenda sugar substitute, butter, melted, fat free cream cheese, softened, fat free cream cheese, softened, splenda sugar substitute, eggs, vanilla, light cherry pie filling

reduced-fat honey graham crackers, smart balance light butter spread, melted, fat free sugar-free instant cheesecake pudding mix, skim milk, fat free cream cheese, softened, skim milk, sugar

fat free cream cheese, softened, low-calorie lemonade drink mix (crystal light), cold skim milk, fat-free cool whip, thawed, reduced fat graham cracker crust

fat free cream cheese, sugar-free instant vanilla pudding mix, fat-free evaporated milk, cool whip free, fresh strawberries, sliced, bananas, crushed pineapple, drained, reduced fat graham cracker crust, splenda sugar substitute (6 packs ), maraschino cherries