49 reduced fat grits Recipes

  • Shrimp and Cheese Grits
    bacon, unpeeled medium raw shrimp, salt, pepper and
    16 More
    bacon, unpeeled medium raw shrimp, salt, pepper, all-purpose flour, sliced fresh mushrooms, canola oil, chopped green onion, garlic cloves, minced, fat-free low-sodium chicken broth, fresh lemon juice, hot sauce, fat-free low-sodium chicken broth, nonfat milk, salt, uncooked quick-cooking grits, shredded 2% reduced-fat sharp cheddar cheese, freshly grated parmesan cheese, hot sauce, white pepper
    1 hour 10 min, 20 ingredients
  • Shrimp, Peppers, and Cheese Grits
    chopped canadian bacon, red bell pepper strips and
    8 More
    chopped canadian bacon, red bell pepper strips, green bell pepper strips, diced tomatoes and green chiles, drained, shrimp, peeled and deveined, chopped green onions, fat-free milk, fat-free , less-sodium chicken broth, uncooked quick-cooking grits, shredded reduced-fat sharp cheddar cheese
    10 ingredients
  • Shrimp & Chicken Sausage with Grits
    water, quick-cooking grits and
    10 More
    water, quick-cooking grits, reduced-fat cream cheese, cubed, fully cooked johnsonville chicken sausage cajun style (3 oz each), cut into 1/2-inch slices, canola oil, divided, garlic cloves, minced, green onions, chopped, divided, whole wheat flour, chicken broth, fat-free evaporated milk, uncooked medium shrimp, peeled and deveined, tomato, chopped
    30 min, 12 ingredients
  • Cheese Grits
    water, uncooked quick-cooking grits and
    5 More
    water, uncooked quick-cooking grits, shredded reduced-fat sharp cheddar cheese, butter or 1 tbsp margarine, garlic powder, dried thyme, salt
    15 min, 7 ingredients
  • Garlic Cheese Grits
    water, quick-cooking grits and
    4 More
    water, quick-cooking grits, reduced-fat process cheese (velveeta), garlic powder, cornflakes, coarsely crushed, butter, melted
    20 min, 6 ingredients
  • Sausage and Egg Grits
    breakfast turkey sausage links, casings removed and
    8 More
    breakfast turkey sausage links, casings removed, egg substitute, whole milk, divided, water, salt, quick-cooking grits, shredded reduced-fat cheddar cheese, divided, green onions, chopped, pepper
    15 min, 9 ingredients
  • Cooking Light's Cheddar Grits
    skim milk, water, quick-cooking grits and
    4 More
    skim milk, water, quick-cooking grits, reduced-fat cheddar cheese, shredded, butter, salt, pepper
    25 min, 7 ingredients
  • Cheese Grits Cheese Grits
    low-sodium fat-free chicken broth, fat-free milk, salt and
    5 More
    low-sodium fat-free chicken broth, fat-free milk, salt, uncooked quick-cooking grits, shredded 2% reduced-fat sharp cheddar cheese, freshly grated parmesan cheese, hot sauce, ground white pepper
    30 min, 8 ingredients
  • Shrimp and Grits Shrimp and Grits
    water, fat-free half-and-half, butter, divided, salt and
    10 More
    water, fat-free half-and-half, butter, divided, salt, pepper, quick-cooking grits, ketchup, honey, lemon juice, hot pepper sauce, celery ribs, chopped, onion, chopped, uncooked medium shrimp, peeled and deveined, shredded reduced-fat cheddar cheese
    30 min, 14 ingredients
  • Baked Southern Grits Baked Southern Grits
    water, quick-cooking grits, egg whites, eggs and
    6 More
    water, quick-cooking grits, egg whites, eggs, shredded reduced-fat cheddar cheese, fat free milk, jalapeno peppers, seeded and chopped, garlic salt, white pepper, green onions chopped. divided
    30 min, 10 ingredients
  • Baked Southern Grits Baked Southern Grits
    water, quick-cooking grits, egg whites, eggs and
    6 More
    water, quick-cooking grits, egg whites, eggs, shredded reduced-fat cheddar cheese, fat-free milk, jalapeno peppers, seeded and chopped, garlic salt, white pepper, green onions, chopped, divided
    50 min, 10 ingredients
  • Cheese Grits Corn Sticks Cheese Grits Corn Sticks
    buttermilk cornbread mix and
    6 More
    buttermilk cornbread mix, shredded reduced-fat cheddar cheese, quick-cooking grits, uncooked, nonfat buttermilk, fat-free egg substitute, vegetable oil, vegetable cooking spray
    22 min, 7 ingredients
  • Zippy Garlic-Cheese Grits Zippy Garlic-Cheese Grits
    water, fat-free milk, uncooked quick-cooking grits and
    5 More
    water, fat-free milk, uncooked quick-cooking grits, low-sodium worcestershire sauce, minced garlic, salt, hot sauce, shredded reduced-fat cheddar cheese
    8 ingredients
  • Lower Fat Pegge's World Famous Cheese Grits Lower Fat Pegge's World Famous Cheese Grits
    uncooked grits, butter, cut in chunks and
    4 More
    uncooked grits, butter, cut in chunks, velveeta reduced fat cheese product, cut in chunks, seasoned salt, tabasco sauce, eggs, lightly beaten
    1 hour 15 min, 6 ingredients
  • Peppered Grits Terrine Peppered Grits Terrine
    vegetable cooking spray, cracked pepper, divided, water and
    12 More
    vegetable cooking spray, cracked pepper, divided, water, canned no-salt-added chicken broth, undiluted, salt, garlic powder, grits, uncooked, shredded reduced-fat sharp cheddar cheese, hot sauce, turkey bacon, cooked, seeded, chopped tomato, seeded, chopped yellow tomato, chopped green onions, chopped fresh thyme, lime juice
    15 ingredients
  • Baked Garlic-Cheese Grits Baked Garlic-Cheese Grits
    water, salt, uncooked quick-cooking grits and
    7 More
    water, salt, uncooked quick-cooking grits, shredded reduced-fat extrasharp cheddar cheese, divided, butter, reduced-fat milk, garlic powder, hot pepper sauce (such as tabasco), eggs
    10 ingredients
  • Zippy Garlic Cheese Grits Zippy Garlic Cheese Grits
    water, skim milk, quick-cooking grits, uncooked and
    5 More
    water, skim milk, quick-cooking grits, uncooked, minced garlic, salt, low-sodium worcestershire sauce, hot sauce, shredded reduced-fat cheddar cheese
    8 ingredients
  • Spinach, Ham, and Grits Souffle Spinach, Ham, and Grits Souffle
    lean country ham, finely chopped, skim milk and
    7 More
    lean country ham, finely chopped, skim milk, low-salt chicken broth, uncooked quick-cooking grits, shredded reduced-fat sharp cheddar cheese, garlic powder, pepper, chopped spinach, drained and squeezed dry, egg whites (at room temperature )
    10 ingredients




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