147480 reduced delicious sweet potato fat Recipes
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sweet potatoes, peeled, cut into 2cm pieces and10 Moresweet potatoes, peeled, cut into 2cm pieces, olive oil flavored cooking spray, green onions, thinly sliced, garlic clove, crushed, baby spinach, sheets phyllo pastry, red salmon, drained, skin and bones removed, reduced-fat feta cheese, crumbled, eggs, milk, dressed salad leaves, to serve50 min, 11 ingredients
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sweet potatoes, mashed, cooked (about 2-1/4 lb) and11 Moresweet potatoes, mashed, cooked (about 2-1/4 lb), brown sugar , packed, skim milk, reduced-calorie stick margarine, melted, vanilla extract, salt, egg whites, lightly beaten, brown sugar , firmly packed, all-purpose flour, reduced-calorie stick margarine, chilled, pecans, chopped12 ingredients
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Sweet Potato, Red Onion & Feta Frittatasweet potatoes, cut into 2cm pieces (kumara) and5 Moresweet potatoes, cut into 2cm pieces (kumara), red onion, cut into thin wedges, roma tomatoes, halved, reduced-fat feta cheese, cut into 1cm pieces, fresh rosemary, chopped, eggs, lightly beaten16 min, 6 ingredients
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Sweet Potato Shortcake Biscuitssweet potatoes, drained, nonfat milk, melted light butter and3 Moresweet potatoes, drained, nonfat milk, melted light butter, sugar (could use less or substitute splenda), cinnamon, reduced-fat baking mix27 min, 6 ingredients
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Sweet Potatoes With Warm Black Bean Saladsweet potatoes, black beans, rinsed, tomatoes, diced and7 Moresweet potatoes, black beans, rinsed, tomatoes, diced, onion, finely diced, extra-virgin olive oil, ground cumin, ground coriander, salt, reduced-fat sour cream, chopped fresh cilantro1 hour 10 min, 10 ingredients
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Chocolate Black Bean Brownies With Delicious Sweet Potato Frostiblack beans, drained and rinsed or 19 oz about 1 1/2 cups... and12 Moreblack beans, drained and rinsed or 19 oz about 1 1/2 cups of freshly cooked black beans, almond butter (for nut allergies, sesame seed butter or sunflower seed butter also work well), pitted dates, soaked for an hour and drained, cocoa powder, coconut oil, sea salt, chopped nuts (optional), baked sweet potato (just bake a sweet potato in the oven or microwave until very soft, let it cool, cut it in half and s), pitted dates, soaked for an hour and drained, cocoa powder, almond butter (for nut allergies, sesame seed butter or sunflower seed butter also work well), coconut milk, pure vanilla extract40 min, 13 ingredients
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Sweet Potato Pancakes (Patrick and Gina Neely)sweet potatoes, peeled, green onions, finely chopped and14 Moresweet potatoes, peeled, green onions, finely chopped, all-purpose flour, eggs, lightly beaten, smoked paprika, kosher salt, freshly ground black pepper, peanut oil, for frying, ginger applesauce , recipe follows, granny smith apples, peeled, cored , cut into 1/2-inch slices, golden delicious apples, peeled, cored , cut into 1/2-inch slices, apple cider, lemon, juiced, light brown sugar, cinnamon stick, ginger , smashed1 hour 5 min, 16 ingredients
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Sweet Potato Pie With Spiced Cream Toppingsweet potatoes, nonfat milk and9 Moresweet potatoes, nonfat milk, fat-free sweetened condensed milk, brown sugar, butter, melted, ground cinnamon, divided, vanilla extract, salt, eggs, frozen pie shell, thawed in refrigerator, cream cheese, softened (1/3 less fat )23 min, 11 ingredients
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Sweet Potato Sticks With Herbed Orange Dipsweet potatoes, peeled or unpeeled (your preference; i pr... and18 Moresweet potatoes, peeled or unpeeled (your preference; i prefer unpeeled), melted butter, lime juice, salt, sugar, cinnamon, ginger, nutmeg, recipe fresh orange dip (included), non-fat cream cheese, low-fat sour cream, frozen orange juice concentrate, thawed, honey, salt, grated orange zest, minced gingerroot, chopped mint, chopped thyme25 min, 19 ingredients
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Sweet Potatoes in Orange Syrupsweet potatoes, peeled and cut into 1/4-inch-thick slices and4 Moresweet potatoes, peeled and cut into 1/4-inch-thick slices, butter-flavored vegetable cooking spray, reduced-calorie maple syrup, frozen orange juice concentrate, undiluted, coarsely chopped pecans, toasted50 min, 5 ingredients
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Sweet Potato Soupreduced-calorie margarine, diced onion, all-purpose flour and8 Morereduced-calorie margarine, diced onion, all-purpose flour, canned no-salt-added chicken broth, undiluted, dry white wine, sweet potato, peeled and diced, ground ginger, salt, evaporated skimmed milk, lime juice, dried cranberries11 ingredients
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Sweet Potato Chilisweet potatoes, peeled and cubed, ground turkey or beef and15 Moresweet potatoes, peeled and cubed, ground turkey or beef, celery ribs, chopped, onion, chopped, green pepper, chopped, garlic cloves, minced, jalapeno pepper, seeded and minced, reduced-sodium chicken broth, diced tomatoes, undrained, chili powder, tomato paste, ground cumin, salt, pepper, cayenne pepper, kidney beans, rinsed and drained, butter45 min, 17 ingredients
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