Sweet Potato Pancakes (Patrick and Gina Neely) Recipe

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Sweet Potato Pancakes (Patrick and Gina Neely)
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  1. Grate the sweet potatoes using the grater attachment on your food processor, or a box grater. Add the sweet potatoes to a large mixing bowl along with the green onions, flour, eggs, paprika, salt, and pepper and mix well.
  2. Heat the oil a large, deep, cast iron skillet over medium-high heat. Working in batches, use a level 1/4 cup scoop to add the sweet potato mixture to the hot oil. Flatten the pancake in the skillet with a spatula. Cook for about 2 minutes per side until golden. Transfer to a paper towel-lined sheet tray to drain any excess oil. Sprinkle the pancakes with salt and transfer to a serving platter. Top with Ginger Applesauce and serve.
  3. Ginger Applesauce:
  4. Add the apples, apple cider, lemon juice, sugar, cinnamon stick, and ginger to a large saucepan over high heat. Bring to a boil, cover with a lid and reduce the heat to a simmer. Let the mixture cook until the apples are tender, about 15 minutes. Discard the cinnamon stick and the ginger discard. Puree with an immersion blender until smooth. Transfer applesauce to a serving dish and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.09 Kcal (1168 kJ)
Calories from fat 100.06 Kcal
% Daily Value*
Total Fat 11.12g 17%
Cholesterol 62mg 21%
Sodium 248.05mg 10%
Potassium 414.66mg 9%
Total Carbs 41.43g 14%
Sugars 20.45g 82%
Dietary Fiber 4.22g 17%
Protein 4.61g 9%
Vitamin C 7.9mg 13%
Vitamin A 0.8mg 25%
Iron 1.5mg 8%
Calcium 54mg 5%
Amount Per 100 g
Calories 131.28 Kcal (550 kJ)
Calories from fat 47.06 Kcal
% Daily Value*
Total Fat 5.23g 17%
Cholesterol 29.16mg 21%
Sodium 116.68mg 10%
Potassium 195.05mg 9%
Total Carbs 19.49g 14%
Sugars 9.62g 82%
Dietary Fiber 1.98g 17%
Protein 2.17g 9%
Vitamin C 3.7mg 13%
Vitamin A 0.4mg 25%
Iron 0.7mg 8%
Calcium 25.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
  • 7

Good Points

  • saturated fat free,
  • low sodium

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