3441 reduced cook Recipes

reduced-fat cream cheese, fat-free mayonnaise, sugar, onion powder, garlic powder, salt, pepper, hard-cooked eggs, chopped, whole wheat bread, toasted, lettuce leaves

reduced-fat mayonnaise, hard-cooked egg, peeled and chopped, onion, minced, dill pickle relish, cayenne pepper, seasoned salt

cooked brown rice, breadcrumbs (grain bread or whole wheat bread), chopped walnuts, onion, finely chopped, celery ribs, finely chopped, carrot, finely chopped, firm tofu, barbecue sauce, reduced sodium soy sauce or 3 tbsp regular soy sauce, stone ground mustard or 2 tsp dijon mustard, black pepper, barbecue sauce or ketchup, for serving

reduced sodium soy sauce, ginger, oil, water, cornstarch, tomatoes, cut into wedges, sliced green onions, red pepper , cut into 1-inch pieces, green pepper , cut into 1-inch pieces, stalks celery, chopped, very lean beef , cut into thin strips, minced garlic, cooked white rice

cooked spiral shaped pasta (about 2 cups uncooked ), short thin turkey strips or 2 cups chicken strips, tomato, cut into 1/2 inch chunks, red bell pepper, cut into 1/2 inch chunks, zucchini, cut into 1/2 inch slices,each slice quartered, whole kernel corn or 1 cup frozen corn, thawed, cilantro or 1/2 cup parsley, chopped, picante sauce, reduced-calorie creamy garlic dressing, salt , optional

reduced-fat sour cream, plain yogurt, fresh lime juice, honey, curry powder, salt, freshly ground black pepper, chopped cooked turkey, seedless red grapes, halved, diced celery, chopped red onion, cashew pieces, pita rounds (about 5 oz, such as toufayan pitettes)

reduced-sodium chicken broth, fresh asparagus spears, trimmed and cut into 2-inch pieces, baby carrots , julienned, celery rib, chopped, green onion, chopped, garlic powder, pepper, cooked elbow macaroni, evaporated milk, fresh baby spinach

reduced-sodium soy sauce, divided, balsamic vinegar, minced garlic, divided, brown sugar, minced fresh gingerroot, beef top sirloin steak , cut into 1/4-inch strips, cornstarch, beef broth, ketchup, sherry or white wine vinegar, steak sauce, cayenne pepper, canola oil, divided, sweet red peppers , cut into 1-inch pieces, green onions , cut into 2-inch pieces, fresh snow peas, hot cooked rice , optional

reduced-sodium chicken broth, potato, peeled and cubed, chopped celery, chopped onion, chicken bouillon granules, dried thyme, minced clams, cornstarch, half-and-half cream, butter, cayenne pepper, bacon strips, cooked and crumbled

reduced-sodium chicken broth or vegetable broth, quick-cooking barley, tomato, seeded and chopped, frozen corn, thawed, chopped sweet red pepper, chopped seeded peeled cucumber, green onions, thinly sliced, canola oil, cider vinegar, garlic clove, minced, salt, pepper, ground cumin, chili powder

cooked small shrimp, cucumbers, peeled, seeded and sliced, tomatoes, each cut in half, sliced sweet onion, chopped fresh cilantro , can use chopped parsley, rice wine vinegar, reduced sodium soy sauce, sugar, sesame oil, pepper

reduced-fat graham cracker crumbs (about 5 whole crackers), butter, melted, sugar-free cook -and-serve vanilla pudding mix, water, divided, sugar-free lemon gelatin, unsweetened crushed pineapple, well drained, sliced lemon , strawberries and fresh mint, optional

reduced-fat plain yogurt, dijon mustard, honey, orange juice, white wine vinegar, fat-free italian salad dressing, pepper, chopped green onions, cooked medium shrimp, peeled and deveined, torn romaine, pink grapefruit sections (about 2 large), navel orange sections (3 to 4 large)

reduced-calorie stick margarine, diced onion, diced green bell pepper, garlic cloves, minced, chopped cooked chicken (about 2 lb), diced plum tomato, diced lean smoked ham, all-purpose flour, paprika, salt, pepper, bay leaf, low-salt chicken broth, uncooked medium egg noodles, low-fat sour cream

cooked lean ham (cubed or ground ), crushed pineapple, drained well, brown sugar, reduced-calorie mayonnaise

reduced-calorie mayonnaise, low-fat sour cream, lemon juice, crushed corn flakes cereal, dried parsley flakes, paprika, pepper, garlic powder, farm-raised catfish fillets, vegetable cooking spray

reduced-calorie margarine, softened, sugar, egg whites, nonfat sour cream alternative, evaporated skimmed milk, vanilla extract, peppermint extract, all-purpose flour, baking powder, salt, unsweetened cocoa, vegetable cooking spray, powdered sugar, unsweetened cocoa, water, crushed peppermint candies

reduced-sodium chicken broth, milk, salt, quick-cooking grits, shredded cheddar cheese, grated parmesan cheese, white pepper, cayenne pepper, ground nutmeg , optional