19722 reduced carbs version Recipes

reduced-fat cream cheese, softened, refrigerated reduced-fat crescent rolls, reduced-fat pork sausage

reduced coconut milk, unsweetened coconut milk* (preferably organic ), cupcakes, all purpose flour, baking powder, salt, unsalted butter, room temperature, sugar, eggs, seeds scraped from 1 split vanilla bean or 1 1/2 tsp vanilla extract, reduced coconut milk (see above), room temperature, unsalted butter, room temperature, powdered sugar, reduced coconut milk (see above), room temperature, seeds scraped from 1 split vanilla bean or 1 1/2 tsp vanilla extract, salt, sweetened flaked coconut, lightly toasted (for garnish

reduced-fat milk, divided, fresh corn kernels, chipotle chile , canned in adobo sauce, water, kosher salt, uncooked regular grits, reduced-fat shredded cheddar cheese (about 1/2 cup), light sour cream, all-purpose flour, olive oil, chopped andouille sausage or kielbasa (about 1.5 oz), chopped onion, chopped green bell pepper, minced garlic, chopped fresh thyme, kosher salt, tomato paste, cooked crawfish tail meat (about 1 2/3 cups), reduced-fat milk, light sour cream, chopped fresh chives, divided

reduced-fat graham cracker sheets, brown sugar, butter, melted, egg white, butter, sliced peeled granny smith apple (about 2 lb), water, brown sugar, ground cinnamon, divided, ground nutmeg, reduced-fat vanilla frozen yogurt, softened, caramel topping, divided, reduced-fat graham cracker sheet, coarsely crumbled, chopped pecans, toasted

reduced-sugar chocolate cake mix (prepared according to directions on box.), egg, oil, water, reduced-fat peanut butter, cool whip lite, separated (reserve 2 oz for topping), sugar, reduced-fat cream cheese, bananas , 1 reserved, sugar-free chocolate syrup

reduced-fat whole wheat crackers (such as reduced fat triscuits), pizza sauce , plus, pizza sauce, canadian bacon (1/2 oz per slice), mushrooms , cut into 10 thin slices, pickled banana pepper rings, shredded part-skim mozzarella cheese

reduced-fat reduced-sodium condensed cream of mushroom soup, skim milk, seasoning salt, dry parsley flakes, butter, oregano, cooked chicken, lasagna noodles, cooked, reduced-fat mozzarella cheese, parmesan cheese, grated, sesame seeds

reduced-fat neufchatel cheese (use the block style, not the whipped kind .) or 1 (8 oz) package reduced-fat cream cheese (use the block style, not the whipped kind.), sugar, skim milk, vanilla, liqueur (i use licor 43, a type of sweet, bright yellow, spanish-made .)

reduced-sodium chicken broth or 2 tbsp reduced-sodium vegetable broth, onion, diced, eggplants, unpeeled and julienned, zucchini, unpeeled and julienned, red pepper, diced, green pepper, diced, garlic, crushed, canned plum tomatoes or 3 cups fresh plum tomatoes, diced plus juice, evaporated skim milk, fresh basil, salt (or to taste), pepper (or to taste), penne pasta, freshly grated parmesan cheese (optional)

reduced-sodium chicken broth or 5 cups reduced-sodium vegetable broth, extra virgin olive oil, shallots, thinly sliced, butternut squash or 3 cups hubbard squash or 3 cups red kuri squash (chopped, peeled 1/2-inch pieces) or 3 cups kabocha squash (chopped, peeled 1/2-inch pieces), shiitake mushroom caps, thinly sliced, dried thyme, salt, fresh ground pepper, saffron thread, crumbled (optional), arborio rice, dry white wine or 1/2 cup dry vermouth, parmigiano-reggiano cheese, finely grated

chocolate-flavor crisp rice cereal, reduced fat margarine, reduced-fat peanut butter, marshmallows, reduced-fat semisweet chocolate morsel, fiber 1 cereal

reduced-fat chocolate wafer cookies, finely crushed, butter, melted, egg white, unsweetened cocoa, fat-free sweetened condensed milk, reduced-fat cream cheese, softened, fat free chocolate syrup (such as smucker s), vanilla extract, mint extract, eggs, chocolate-covered mint candies (such as andes ), cool whip lite, reduced calorie

reduced fat margarine, flour, low-fat milk, low-fat milk, dry mustard, part-skim mozzarella cheese, shredded, parmesan cheese, grated, reduced-fat sharp cheddar cheese, shredded, velveeta reduced fat cheese product, cubed, cooked elbow macaroni, salt, white pepper, special k cereal, crushed

reduced-fat cream-filled sandwich cookies, fat-free hot fudge ice cream topping, butter,melted, unflavored gelatin1/2 cup strong brewed coffee,cold, ea.)reduced-fat cream cheese, sugar, reduced-fat sour cream, bittersweet chocolate,melted and cooled, chocolate covered coffee beans

reduced-fat cream-filled chocolate sandwich cookies (such as reduced-fat oreos), coarsely crushed, low-fat milk, chocolate sugar-free instant pudding mix, creme de menthe, frozen fat-free whipped topping, thawed and divided, chocolate-covered peppermint patties (such as york), chopped, semisweet chocolate

reduced-fat cream-filled chocolate sandwich cookies (such as reduced-fat oreos), butter, melted, egg white, lightly beaten, less-fat cream cheese, softened, sugar, green creme de menthe

reduced-fat cream-filled chocolate sandwich cookies (such as reduced fat oreos), water, unsweetened cocoa, instant espresso or 1 tsp instant coffee granules, unflavored gelatin, water, instant espresso or 2 tbsp instant coffee granules, sugar, unsweetened cocoa, evaporated low-fat milk, egg yolks, lightly beaten, almond extract, sliced almonds, toasted

reduced-calorie maple-flavored syrup, fat-free caramel-flavored ice cream topping, vanilla , butter, and nut flavoring, chopped pecans, toasted, vanilla nonfat frozen yogurt, softened, reduced-fat vanilla wafers, coarsely crushed and divided, reduced-fat vanilla wafers