21652 reduced carbs version grandma janet Recipes

frozen strawberries, thawed, strawberry jell-o gelatin dessert, water, crushed pineapple, undrained, cream cheese, softened (i used reduced-fat), sour cream (reduced fat, again ), vanilla, sugar

sliced apples, butter, atkins baking mix, splenda sugar blend for baking, cinnamon, salt, soft butter

sliced green onion, shredded reduced-fat sharp cheddar cheese, butter, melted, pepper, frozen southern style hash brown potatoes, thawed (cubes ), nonfat sour cream, condensed cream of mushroom soup or 1 (10 1/2 oz) can chicken soup, paprika

unsweetened pineapple chunks, reduced-sugar sliced pears, drained, sliced peaches in juice, drained, seedless red grapes, cook-and-serve vanilla pudding mix, firm bananas, lemon juice, maraschino cherries, well drained

egg substitute, skim milk, vanilla extract, ground cinnamon, reduced calorie white bread

diced potatoes, drained, sliced carrots, drained, reduced-sodium sweet peas, drained, chicken, drained and flaked, reduced-sodium cream of chicken soup, sliced mushrooms, drained, onion powder, ground sage, ground rosemary, freshly ground pepper, refrigerated pie crusts , contains two crusts

reduced fat peanut butter, unsweetened applesauce, fat free cream cheese, vanilla, scoops (1 cup) pro performance 100% whey protein (flavor of your choice)

reduced-sodium tomato sauce, cider vinegar, splenda sugar substitute, ground black pepper, garlic powder, onion powder, ground cinnamon, ground allspice, salt

dark chocolate, unsalted butter, fat-free sugar-free instant chocolate pudding mix (jello), egg whites, cream of tartar, sugar substitute (splenda for baking)

garlic clove, crushed, onion, finely minced, butter or 1/4 cup oil, splenda sugar substitute, salt, dry mustard, paprika, chili powder, black pepper, blackstrap molasses, water, cider vinegar, worcestershire sauce, prepared horseradish, tomato paste, liquid smoke

reduced-fat cream cheese, at room temperature (8-oz each), artificial sweetener (for baking), eggs, at room temperature, vanilla, lemon , zest of, finely grated, sour cream, at room temperature

egg whites, brown sugar, peanut butter, reduced fat, applesauce, unsweetened, honey, vanilla extract, old fashioned oats, whole wheat flour, wheat germ, dry milk, nonfat, baking soda

lean ground beef, browned and drained, onions, sliced, brummel and brown spread, worcestershire sauce, mixed mushrooms, drained, all-purpose flour, water, beef bouillon cube, biscuit mix, nonfat milk, fat free sour cream, reduced-fat sharp cheddar cheese, fresh parsley, chopped

bread, reduced calorie , wheat, reduced fat jif creamy, concord grape sugar free jam

broccoli florets, almonds, red onion, diced coarsely, raisins, dried cranberries, real bacon bits, 1 jar, splenda no calorie, reduced fat mayonnaise, red wine vinegar

bread, reduced calorie , wheat, reduced fat jif creamy, concord grape jam

italian bread loaf, cut into 1-inch pieces (about 6 cups), vegetable cooking spray, eggs, reduced-fat milk, fat-free evaporated milk, whey low granular sugar, almond extract, seedless raspberry preserves, reduced-sugar raspberry sauce

onion, finely chopped, canola oil, reduced-sugar ketchup, cider vinegar, water, sugar-free maple-flavored syrup, worcestershire sauce, sugar substitute equivalent to 1 tbsp sugar, reduced-sodium beef bouillon granules, pepper, hot pepper sauce