19025 reduced carbs janet Recipes
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reduced-sodium chicken broth, divided, cornstarch and11 Morereduced-sodium chicken broth, divided, cornstarch, reduced sodium soy sauce, orange marmalade, oyster sauce, rice vinegar, chili-garlic sauce, canola oil, divided, top sirloin steaks , trimmed of fat and cut into 1/4-inch strips, minced fresh ginger, onion , slivered (1 1/2-2 cups), red bell pepper, diced (1 cup), broccoli floret (about 4 cups)40 min, 13 ingredients
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reduced-fat vanilla wafers (you can use regular or reduce... and6 Morereduced-fat vanilla wafers (you can use regular or reduced fat , which is what i use), bananas, sliced (they should be black on the outside and very soft on the inside), fat free cream cheese (or 1/3 less fat , which is what i normally use), fat-free sweetened condensed milk (or regular or low fat , which is what i normally use), sugar free fat free french vanilla pudding and pie filling mix (instant. you may have to use 1 1/2 packages of 3.4 oz if they don tsp carry the 5oz packages), low-fat milk (i normally use the 1%) or 2 -3 cups skim milk (i normally use the 1%), fat-free whipped topping (i normally use the lite)15 min, 7 ingredients
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reduced-fat cream cheese, softened and10 Morereduced-fat cream cheese, softened, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and squeezed dry, reduced-fat mayonnaise, parmesan cheese, garlic clove, finely minced, dried basil leaves, mozzarella cheese, shredded, garlic powder, coarse salt, fresh tomato, diced40 min, 11 ingredients
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reduced-fat mayonnaise, quick-cooking oats and13 Morereduced-fat mayonnaise, quick-cooking oats, dry breadcrumbs, chopped fresh oregano, old bay seasoning, chopped fresh parsley, dijon mustard, fresh ground black pepper, lump crabmeat, shell pieces removed, chopped fresh chives, plain fat-free yogurt, reduced-fat mayonnaise, fresh lemon juice, ground red pepper1 hour 6 min, 15 ingredients
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Low-Fat Lemon Thyme Chicken Crunchreduced-fat reduced-sodium condensed cream of chicken soup and8 Morereduced-fat reduced-sodium condensed cream of chicken soup, water, lemon juice, dried thyme or 1/8 tsp basil leaves, crushed, dry breadcrumbs, paprika, chicken breast halves, skinned, vegetable oil cooking spray, lemon slice (to garnish ) (optional)1 hour 15 min, 9 ingredients
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Hidden Valley Flying Tomatoreduced-fat cream cheese (tub ), buttermilk ranch dressing and12 Morereduced-fat cream cheese (tub ), buttermilk ranch dressing, reduced-fat mozzarella cheese (shredded ), red bell pepper, finely diced, green bell pepper, finely diced, yellow bell pepper, finely diced, carrot (grated ), fresh tomatoes, buttermilk biscuits (10 per tube ), egg yolk, beaten with 2 tbsp water, flour , for dusting surface and rolling pin, grape tomatoes, sliced in half, sliced black olives, multi-color bell pepper (cut into shapes like stars, half moons, zig-zags)30 min, 14 ingredients
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Easy Ziti - Weight Watchers Recipereduced-fat spaghetti sauce, part-skim ricotta cheese and2 Morereduced-fat spaghetti sauce, part-skim ricotta cheese, ziti pasta, shredded reduced-fat italian cheese blend30 min, 4 ingredients
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Frozen Margarita Piereduced fat graham cracker crust (if you d like to make y... and7 Morereduced fat graham cracker crust (if you d like to make your own, i ve successfully made it with graham cracker crust), reduced-fat cream cheese, softened, fat-free sweetened condensed milk, tequila, triple sec, frozen limeade concentrate, light non-dairy whipped topping, thawed (cool whip free), lime zest (optional)4 hour , 8 ingredients
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Eggnog Banana Piereduced-fat vanilla wafers, bananas, ground nutmeg and6 Morereduced-fat vanilla wafers, bananas, ground nutmeg, nonfat milk (skim), reduced-fat cream cheese, sugar-free instant vanilla pudding mix, brandy extract, frozen fat-free whipped topping, thawed, ground nutmeg, to garnish20 min, 9 ingredients
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Krab Artichoke Spreadreduced-fat cream cheese, softened to room temp and9 Morereduced-fat cream cheese, softened to room temp, reduced-fat cream cheese, chopped scallion, white and light cream parts, water chestnuts, drained and chopped well, artichoke hearts, drained and chopped, chopped imitation crabmeat, lemon juice, shredded parmesan cheese, shredded cheddar cheese, paprika40 min, 10 ingredients
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Malt Shoppe Pie Litereduced fat graham cracker crust , such as keebler ready ... and3 Morereduced fat graham cracker crust , such as keebler ready crust, reduced-fat vanilla ice cream , such as edys grand light, softened, fat-free whipped topping , such as cool whip free, thawed, chocolate covered malted milk balls, crushed4 hour 5 min, 4 ingredients
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Oriental Rice chicken Helperreduced-sodium chicken broth, brown rice, instant and9 Morereduced-sodium chicken broth, brown rice, instant, garlic, minced, ground ginger, chili sauce, carrot , bias sliced, onion, chopped, reduced sodium soy sauce, boneless skinless chicken, cooked and cut into 1-inch pieces, water chestnuts, thinly sliced, drained, edamame, shelled and fully cooked35 min, 11 ingredients
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Mom's Easy Sour Cream Chicken Enchiladasreduced-fat tortillas, chicken, green onion, chopped and3 Morereduced-fat tortillas, chicken, green onion, chopped, reduced-fat mexican cheese blend, healthy request cream of chicken soup, nonfat sour cream35 min, 6 ingredients
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Smucker's Moroccan Chickenreduced-sugar orange marmalade or 1/4 cup apricot preserv... and10 Morereduced-sugar orange marmalade or 1/4 cup apricot preserves, sour cream, dry mustard, cumin, celery seed (optional), minced green onions (optional), cinnamon, salt, pepper, chicken , cut into pieces, reduced-sugar orange marmalade or 1/4 cup apricot preserves45 min, 11 ingredients
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Easy Cherry (Or Apple) Cheese Danishreduced-fat crescent rolls and6 Morereduced-fat crescent rolls, reduced-fat cream cheese, softened, sugar, vanilla, cherry pie filling, cinnamon, sugar40 min, 7 ingredients
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Sausage, Bacon, Egg and Cheese Casserolereduced-fat pork sausage, mushrooms, sliced, bacon bits and6 Morereduced-fat pork sausage, mushrooms, sliced, bacon bits, reduced-fat cheddar cheese, shredded, non fat small curd cottage cheese, light butter, refrigerated diced potatoes with onions, egg beaters southwestern egg substitute, salt and pepper1 hour 20 min, 9 ingredients
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