136 red yellow orange green salad Recipes

sugar (i used splenda), vinegar, olive oil, white corn, drained, black beans, drained, black eyed peas, drained, green pepper, chopped, yellow pepper, chopped, red pepper, chopped, orange pepper, chopped, red onion, chopped

romaine lettuce, green pepper, sliced thinly, oranges or 1 yellow pepper, sliced thinly, tomatoes, halved, cucumber, peeled, seeded, and sliced, white shoepeg corn, drained, frozen green peas, shell pasta, sliced red onions (optional) or cheddar cheese (optional) or canned baby shrimp (optional)

rotini pasta, chicken strips (i use tyson s grilled strips), celery (minced ), green pepper (minced, you can use red , orange, or yellow if you prefer), purple onion (minced ), eggs (hard boiled and chopped ), mayonnaise (i use low-fat mayo), ranch dressing (i use low-fat dressing), buffalo wing sauce, vinegar, garlic salt, pepper , as desired

wagon wheel macaroni, mayonnaise, use approx (3/4 of jar or the whole thing), chili powder, less (to taste), kosher salt (to taste), fresh coarse ground black pepper (to taste), white onion, diced, fresh jalapenos, diced (optional), green bell peppers, diced, red bell pepper, diced, orange bell pepper, diced, white and yellow corn, drained, red kidney beans, drained and rinsed, sliced black olives (early california), oscar mayer pre-cooked chicken strips (oven roasted)

ground beef, chopped onion, green pepper, chopped, sweet orange, red and yellow peppers, chopped, minced garlic, kidney beans, rinsed and drained, chili beans, undrained, diced tomatoes, undrained, tomato juice, fresh or frozen corn, water, ranch salad dressing mix

linguine, cooked, rinsed, and cooled (i ve used whole wheat and it s good too.), head napa cabbage, sliced, head purple cabbage, sliced, baby spinach (about 1/2 a bag), red bell pepper, sliced thin, yellow bell pepper, sliced thin, orange bell pepper, sliced thin, bean sprouts (or 1 small bag), green onions, sliced, cilantro , you can do as much as you like though, sunflower seeds, cashew nuts , roasted, olive oil, sesame oil, soy sauce, brown sugar (i ve left out the sugar altogether and it s just as yummy, in my opinion), fresh ginger, chopped (i ve also used the powder, but fresh does taste better), garlic cloves, chopped, lime , juice of

corkscrew pasta (plain or colored) 1 lb. bags ea., assorted bell peppers, green , orange, yellow, red, diced, celery chopped, sliced black olives, feta cheese , approx. 1 lb. each. (marg. size containers), italian dressing .

strawberries, sliced, blackberries, blueberries, pineapple, banana, sliced, peaches, sliced, mango, sliced, apple, cubed (i like granny smiths best), green onion, chopped, orange, chopped, grapefruit, chopped, cantaloupe, cubed, grapes, yellow bell pepper, thinly sliced, red bell pepper, thinly sliced, raspberry vinegarette (commercial brands are good)

cream cheese, softened, mayonnaise, garlic powder, divided, boneless skinless chicken breasts, cubed, sweet yellow pepper, chopped, green pepper, chopped, red onion, halved and sliced, salt, olive oil, whole pita breads, warmed, fresh arugula or baby spinach, mandarin oranges, drained, bacon strips, cooked and crumbled, shredded cheddar cheese

fresh asparagus , cut into bite sized pieces, diced red bell pepper, diced yellow bell pepper, diced orange bell pepper, diced green bell pepper, diced sweet onion, grape tomatoes, sliced in half, garlic clove, smashed and minced fine, fresh lemon , juice of, rice wine vinegar, honey, extra virgin olive oil, salt, fresh ground black pepper

pasta or rice, cooked, kidney beans , rinsed well, cannellini beans , rinsed well, black beans , rinsed well, frozen corn, thawed, green peas, thawed, red bell pepper, chopped, orange or yellow pepper, chopped, red onion, finely chopped, grape or cherry tomatoes, cut into halves, garlic, minced, basil , chiffonade, olive oil, juice and zest of 1 lemon, salt and pepper to taste

firm-ripe tomato (1/2 lb.), cucumber (1/2 lb.), red or yellow bell pepper (1/2 lb.), black-eyed peas, sliced green onions (including tops), lightly packed chopped fresh dill, orange juice, wine vinegar, ground cumin, fresh-ground pepper, minced garlic, salt, red-leaf lettuce leaves, rinsed and crisped

cheese-filled egg tortellini, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, orange bell pepper, chopped, green bell pepper, chopped, red onion, thinly sliced, black olives, sliced, white wine vinegar, olive oil, fresh mint, chopped, fresh basil, chopped, fresh parsley, chopped, lemon juice, black pepper, freshly ground, garlic granules, cayenne pepper, hot pepper sauce, crumbled feta cheese, grated parmesan cheese

potatoes, mixed (such as red, purple, white and yellow ), olive oil, garlic cloves, minced, chili powder, ground cumin, lime zest, finely grated, fresh lime juice, orange juice, tabasco sauce (to taste), salt, corn kernel (fresh or frozen thawed ), celery, diced (about 1 medium rib), red bell pepper, diced (about 1/2 medium pepper), green onions, thinly sliced, fresh cilantro, chopped

mayonnaise, sour cream, italian salad dressing mix (like good seasoning ), diced red bell pepper (or green, yellow , orange), sliced green onion (optional), grated gruyere cheese (swiss is good too), extra virgin olive oil, sliced italian bread (or french bread, rye bread or any hearty bread)

chopped romaine lettuce, red, green, orange or yellow bell peppers or a combo of different colors, pitted black olives, drained, sliced in half, roma tomatoes, seeded and chopped, shredded cabbage (i use coleslaw mix), avocados, peeled, cut in 1/2 cubes and sprinkled thoroughly with, lime juice, sour cream, salsa, teas. chili powder, mexican cheese blend, slightly crunched tortilla chips

cider vinegar, buttermilk, lemon juice, olive oil, garlic clove, minced, dijon mustard, fresh parsley, chopped, fresh dill, chopped, salt and pepper, to taste, elbow macaroni, peas (fresh or frozen ), red bell pepper, seeded and diced, orange bell pepper, seeded and diced, green bell pepper, seeded and diced, sweet onion, diced, celery ribs, diced, english cucumber, diced, yellow squash, diced, radish, diced

broccoli (cut off the stems and break up the florets, rinse), macaroni , no egg (twist, penne, etc.), red bell pepper (seeded, rinsed, sliced ), orange bell peppers (seeded, rinsed, sliced ) or 1 yellow bell pepper (seeded, rinsed, sliced), scallions (trimmed, rinsed, chopped ) or 3 green onions (trimmed, rinsed, chopped), extra virgin olive oil or 3 tbsp vegetable oil, garlic cloves, thinly (rinsed, sliced ), honey mustard, vinaigrette or 2 tsp lemon juice, fresh basil (rinsed, diced ), fresh parsley (rinsed, diced ), salt and black pepper