58 red soup vegan Recipes
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canola oil, onion, garlic cloves and9 Morecanola oil, onion, garlic cloves, minced ginger (important), cumin seed (or ground ) (optional), mustard seeds (black or brown , you can get these at asian or bulk food stores or don tsp use if on a gluten-free diet), sized squash (microwave it for a minute to make it easier to peel), chicken stock (use slightly less to make soup thicker!, vegans, use organic vegetable stock), salt and pepper, sweet red pepper (diced in very tiny cubes, size of kernel corn), whole kernel corn, cream (use alpro or mimicreme if you re vegan)35 min, 12 ingredients
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navy beans, water, carrots, sliced and15 Morenavy beans, water, carrots, sliced, balsamic vinegar or 3 tbsp red wine vinegar or 3 tbsp vegetable stock, onions, chopped, garlic cloves, minced, celery leaves , and tender, inner stalks, chopped fine, cabbage, bay leaves, tomato sauce, ground ginger (powder ), mustard powder, chili powder, black pepper, thyme, parsley flakes, salt, tabasco sauce or 1 dash habanero sauce3 hour , 18 ingredients
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olive oil, onion, diced, carrot, diced, celery, diced and8 Moreolive oil, onion, diced, carrot, diced, celery, diced, red pepper, diced, garlic cloves, minced, green cabbage, diced, quinoa (regular or whole wheat), tomato, diced, vegetable broth, fresh basil, chopped, salt and pepper45 min, 12 ingredients
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vegetable stock, filtered water and10 Morevegetable stock, filtered water, yellow onion (coarsely chopped ), whole bulb of garlic (remove cloves and lightly crushed with a knife, then peel), potato (diced large), turmeric (or saffron threads), bay leaf, red pepper flakes, salt (course), sorrel (leaves-ribs removed and torn up in 1/2 inch piece), lemon juice (or lime), vegan sour cream1 hour 3 min, 12 ingredients
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brown lentils, water , plus 1/4 cup cold separated and9 Morebrown lentils, water , plus 1/4 cup cold separated, spring onion , finny chopped (green onions), garlic clove, crushed (optional), chopped flat leaf parsley, olive oil, rice flour (regular flour may be used if not gluten free), red wine vinegar (not halal), sea salt , to taste, fresh ground black pepper , to taste, lemon, cut in wedges (to serve )11 min, 11 ingredients
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olive oil, onion, diced and11 Moreolive oil, onion, diced, diced tomatoes (puree in the can with an immersion blender if you like the sauce smooth. leave chunky or mash slight), vegan condensed tomato soup, water, salt, black pepper, onion powder, garlic salt, powdered rosemary, red wine, textured vegetable protein (tvp)40 min, 13 ingredients
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elbow macaroni, cooked (use leftover from day before or m... and20 Moreelbow macaroni, cooked (use leftover from day before or make ahead), frankfurter , sliced (optional turkey, or vegan franks), butter (or use of olive oil, or smart balance y spread), onion, chopped, celery, chopped, green pepper, chopped, jalapeno pepper, minced (optional also de-seeded and de-veined), garlic, minced, chili powder, ground, ground red pepper (optional), ground pepper, salt (to taste), kidney beans, drained, cannellini beans, drained, condensed tomato soup, water (adjust if too thick), vinegar, worcestershire sauce, brown sugar, soft hamburger buns, onions, minced (for topping )20 min, 21 ingredients
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Middle Eastern Style Three-Lentil Soup With Potatoes (Vegan)vegetable stock (or broth), kosher salt, black pepper and11 Morevegetable stock (or broth), kosher salt, black pepper, red lentil, channa dal (split desi chickpeas), toor dal (split yellow pigeon peas), diced new potatoes, drained and rinsed well, minced garlic (8 small cloves), toasted sesame seeds (or black sesame seeds or mix of the two), ground cumin, turmeric, garam masala, red cayenne, lemon juice1 hour 10 min, 14 ingredients
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Five-spice Beet Soupdiameter beets , scrubbed really well, trimmed, unpeeled,... and7 Morediameter beets , scrubbed really well, trimmed, unpeeled, each cut into 6 wedges, vegetable broth divided into 2 cups and 1 cup, olive oil, sized red onion, thinly sliced, celery stalk chopped. reserve leaves for garnish ., grated peeled fresh ginger, more to taste) chinese five-spice powder, nonfat plain yogurt for garnish (soy if cooking vegan)25 min, 8 ingredients
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Penang Spicy Vegan Pea Soupcold water, basmati rice, thai green curry paste and13 Morecold water, basmati rice, thai green curry paste, garlic cloves, minced, fresh ginger, minced (2 inch piece), stalk lemongrass, white part only, minced, lime juice, lime , zest of, coconut milk (natural kind without sugar added), frozen peas, chopped fresh basil leaves, tamari, chopped fresh cilantro, chopped fresh mint, fish sauce (optional), hot thai red chili pepper, stem removed50 min, 16 ingredients
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Simple and Cheap Vegan Lentil Soupgarlic cloves, diced, onion, diced, olive oil, water and5 Moregarlic cloves, diced, onion, diced, olive oil, water, vegetable bouillon cube, red lentils, new potatoes, chopped, carrots, sliced, salt and pepper40 min, 9 ingredients
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Taco Soup #154 - the Vegan Versionolive oil, vege-burger vegetarian ground beef and15 Moreolive oil, vege-burger vegetarian ground beef, onion, chopped, garlic cloves, minced, taco seasoning mix, whole tomatoes, undrained and chopped, red kidney beans, tomato sauce, vegetable broth, chopped green chilies, drained, chopped jalapeno peppers (add only if you like extra heat), water, salt, ground cumin, chili powder, chopped fresh cilantro, corn chips (or however many you want)45 min, 17 ingredients
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Butternut Squash Soup With Peanut Butteronions, chopped finely (or 1 large) and15 Moreonions, chopped finely (or 1 large), butternut squash, peeled , deseeded and cut into cubes, carrots, peeled and cut into pieces, garlic cloves, minced, red chili peppers , deseeded and chopped very finely (not super-hot ones, which would overwhelm the soup, you want just the hint of heat), vegetable oil, cumin, curry powder, salt, ground pepper, stock (bouillon cubes or powder is fine), crunchy peanut butter, lime , juice of, mixed seeds, 1 handful (i used pumpkin, sunflower and sesame), coriander, 1 handful, chopped, yoghurt (preferably full fat strained greek, or use soya for vegans)30 min, 16 ingredients
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Spicy Split Pea Soup- All Vegetarian/ Vegan Versionsplit peas, sweet onions, fresh garlic, carrot and8 Moresplit peas, sweet onions, fresh garlic, carrot, extra virgin olive oil, vegetables or 6 cups chicken broth, celery salt, ground cumin, ground thyme, crushed red pepper flakes (optional), ground cayenne pepper (optional), fresh ground pepper1 hour 10 min, 12 ingredients
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