64 red soup spiced oil Recipes

oil, onion, chopped, grated gingerroot, ground cumin, ground turmeric, carrots, peeled, chopped, red lentils, less-sodium chicken broth, water, tub philadelphia savoury garlic cooking creme cream cheese product

red beets, peeled and quartered, carrots, peeled and halved lengthwise, olive oil, divided, salt, diced peeled apple, chopped yellow onion, garam masala, organic vegetable broth, water, fresh lemon juice, plain 2% reduced-fat greek yogurt, chopped walnuts, toasted, baby watercress

tomatoes, onions, red bell peppers, garlic cloves, peeled and sliced, olive oil, onion, diced, butter, red lentil, stalk celery, diced, nigella seeds (black onion), cardamom pods, dried chili, chicken stock

onion, finely chopped, garlic cloves, minced, canola oil, coriander, turmeric, garam masala, crushed red pepper flakes, water, yellow split peas, salt, lime juice

onion, chopped, red bell pepper, diced, roma tomatoes, diced, stalks celery, sliced thin, garlic clove, minced, fresh ginger, grated, olive oil, black beans, undrained, vegetable broth, oregano, cumin, celery salt, dried cilantro, thyme, allspice, nutmeg, nonfat sour cream or 4 tbsp plain fat-free yogurt, fresh cilantro, chopped (optional)

cumin seed, sunflower oil, onion, sliced, sweet potatoes, peeled and sliced, ginger, grated, birds eye chiles, sliced, coconut cream, boiling water, red lentils, salt, lime

olive oil, onions, finely chopped, sweet potatoes, peeled and chopped, carrots, peeled and chopped, parsnips, peeled and chopped, red chili pepper , deseeded and roughly chopped, ground cumin, dried green lentils, vegetable stock, milk (or use extra stock)

cumin seeds, dried chili pepper flakes, olive oil, carrots, grated, lentils, split red, stock , vegetable, milk, salt, pepper

red lentil , picked over (available at natural foods stores, east indian markets, and some supermarkets), onions, chopped, vegetable oil, garlic cloves, minced, grated peeled fresh gingerroot, ground cumin, ground coriander, chicken broth, drained canned tomato, vegetable oil, minced seeded fresh red chili (wear rubber gloves ) or 1/4 tsp hot red pepper flakes, cumin seed, turmeric, fresh coriander sprig, if desired (to garnish ), pappadams (available at east indian markets and specialty foods shops), vegetable oil (for frying the pappadams)

olive oil, onions, chopped, garlic cloves, chopped, red pepper, chopped, harissa (hreesa/ (red pepper spice)), saffron thread, crushed, ground cinnamon, ground cumin, fennel bulb, diced , feathery fronds reserved (optional), potatoes, peeled and chopped, fresh lemon juice, fish stock or 6 cups water, mixed fish , including shellfish, prepared, ripe tomatoes, peeled , deseeded and chopped, fresh cilantro, minced, fresh parsley, minced, salt and pepper, to taste

olive oil, onion, chopped, carrots, chopped in chunks, rotel tomatoes & chilies, tomatoes, finely chopped (or you can use a can of diced tomatoes if you like), spicy vegetable juice (v8), white shoepeg corn, drained, red kidney beans, drained, black beans, drained, beef broth, garlic clove, minced

olive oil, chopped onion, minced peeled fresh ginger, ground cumin, ground coriander, ground cinnamon, garlic cloves, minced, fat-free , less-sodium chicken broth, dried small red lentils, water, light coconut milk, chopped fresh basil, fresh lime juice, salt

red onions, halved, extra-virgin olive oil, carrots, cut into large chunks, garlic , smashed, all-purpose flour, dried black turtle beans , picked over, rinsed and drained, smoked turkey drumstick (1 3/4 to 2 lb), pickling spice , tied in cheesecloth, red pepper flakes, kosher salt and freshly ground pepper, chopped fresh cilantro, sour cream and/or lime wedges, for garnish (optional)

coconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp

black beans, drained and rinsed, onion, minced, garlic cloves, minced, carrot, minced, turmeric, cumin, coriander, dried red chili pepper, olive oil, salt, tomato paste, chicken broth, fresh cilantro, chopped (optional), pecorino cheese, shaved (optional), olive oil, salt, shrimp

dried brown lentils, vegetable oil, yellow onions or 1 large red onion, chopped, carrots, chopped, grain white rice, good-quality curry powder, chicken broth (plus as needed) or 8 cups vegetable broth (plus as needed), salt, ground pepper, plain nonfat yogurt, ground cumin

olive oil, carrots, chopped, celery ribs, chopped, garlic, chopped (about 1 tbsp), bay leaf, onion, finely chopped, italian red cherry peppers, seeded and finely chopped, lemon, peeled, low-sodium chicken stock, split skinless chicken breasts, bone-in (about 8 oz), smoked salt , if desired, freshly ground black pepper, yukon gold potatoes , scrubbed well and chopped, skin-on, cooked rotini pasta, lemon wedges, for serving, chopped fresh parsley, for garnish

vegetable oil, coconut milk, red curry paste, pumpkin, chopped, chicken stock, palm sugar, fish sauce, raw king prawns, shelled and deveined, thai basil, kaffir lime leaves, finely shredded