213 red smashed vegetables Recipes
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vegetable oil (becel), onion, chopped and14 Morevegetable oil (becel), onion, chopped, chopped sweet red pepper, chopped sweet green pepper, chopped peeled eggplants, chopped zucchini, garlic , smashed (to taste), dried basil or 1 tbsp fresh basil, chopped, dried thyme, dried oregano, tomato, chopped, salt, fresh ground black pepper, low-fat flour tortillas , 6 inch, crumbled feta cheese, prepared low-fat pesto45 min, 16 ingredients
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vegetable broth (good when made with broth from potato pe... and16 Morevegetable broth (good when made with broth from potato peels, onion skins and garlic!), minced garlic, onions, chopped, red bell pepper, seeded and diced, dried pinto beans, rinsed , sorted, and soaked overnight, oregano (mexican , if you can find it), cumin, chipotle chiles (if dried, stem and mince. if canned, smash and add a bit of the adobo sauce), water, corn kernels, tomato paste, lime , juice of, salt and pepper, diced tomato, diced avocado, minced cilantro, chopped green onion20 min, 17 ingredients
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Sweet-Hot Cabbage Relish (Duff Goldman)vegetable oil, red onion, thinly sliced, garlic , smashed and9 Morevegetable oil, red onion, thinly sliced, garlic , smashed, kosher salt, head red cabbage, thinly sliced, apple cider, apple cider vinegar, sugar, freshly ground pepper, jicama, peeled and grated, beet horseradish, drained, chopped fresh dill35 min, 12 ingredients
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Asian Shrimp and Asparagus Soup (Michele Urvater)vegetable oil, minced shallots, water and8 Morevegetable oil, minced shallots, water, bouquet garni including: the stems and roots of a bunch of cilantro, bay leaf, smashed peeled garlic clove, 2 red chili, peppers, asparagus, peeled, trimmed and cut into 1/2-inch rounds, peeled and deveined shrimp , cut into 1/2-inch pieces, canned straw mushrooms or fresh enoki mushrooms or sliced domestic mushroom caps, fresh lime juice, cilantro leaves, coarsely chopped, salt and crushed red pepper40 min, 11 ingredients
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Caponatavegetable oil cooking spray, olive oil and15 Morevegetable oil cooking spray, olive oil, peeled, diced eggplants, minced onion, minced celery, yellow bell peppers or 1 medium green bell pepper, minced, garlic , smashed, no-salt-added tomato sauce, no-added-salt tomato paste, chopped ripe olives, chopped olives, red wine vinegar, sugar, pepper, pita bread, cut in wedges (optional), ripe olives (optional), fresh parsley sprig (optional)23 min, 17 ingredients
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Spicy Seared Scallop Saladvegetable oil, cayenne, black pepper, garlic salt and11 Morevegetable oil, cayenne, black pepper, garlic salt, fresh sea scallops, white wine vinegar, mayonnaise, dijon mustard, cayenne, salt and pepper, garlic , smashed, olive oil, red bell pepper, seeded and cut into strips, yellow bell pepper, seeded and cut into strips15 ingredients
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Spiced Cucumbers and Coconut Milkvegetable oil and11 Morevegetable oil, thick slices peeled lemon cucumber or any other cucumber., kosher salt, freshly ground black pepper, peeled, seeded, coarsely chopped small tomatoes, sliced scallions, sliced red thai chiles (with seeds), smashed garlic clove, unsweetened coconut milk, honey, fresh cilantro leaves, fresh lime juice12 ingredients
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Monk's Mussels in Thai Curry Saucevegetable oil, stalk lemongrass , smashed and chopped and12 Morevegetable oil, stalk lemongrass , smashed and chopped, ginger, grated, garlic, finely minced, unsweetened coconut milk, thai red curry paste, clam broth or 1 cup chicken stock, fresh basil leaf, lime zest, fresh lime juice, nam pla (fishsauce), mussels , scrubbed, debearded, tomatoes, diced, fresh cilantro, chopped25 min, 14 ingredients
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Fried Okra With Shrimp (Mozambique)vegetable oil, for frying and26 Morevegetable oil, for frying, okra , both ends trimmed and halved lengthwise, salt, olive oil, shrimp, peeled and deveined (21-25 count ), spice essence , spice, onion, finely chopped, garlic, minced, tomatoes, peeled, seeded and chopped, piri-piri, reduced shrimp stock, fresh parsley leaves, chopped, fresh cilantro leaves, olive oil, olive oil, garlic cloves, smashed, cayenne chili peppers, stemmed , ribs and seeds removed and rough chopped or 4 other red hot peppers, fresh lemon juice, salt, paprika, salt, garlic powder, black pepper, onion powder, cayenne powder, dried oregano, dried thyme45 min, 27 ingredients
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Shrimp Tikka with Fresh Mango Chutneyvegetable oil, fresh lime juice and15 Morevegetable oil, fresh lime juice, fresh jalapeno, chopped (about 2 tsp), peeled ginger, chopped, garlic clove, smashed, ground garam masala, turmeric, grated nutmeg, shrimp in shell, peeled , leaving tail fan attached, ground cumin, unripe mango, chopped, seedless cucumber, peeled and chopped (3/4 cup), chopped red onion, minced fresh jalapeno with seeds, fresh lime juice, sliced mint, chopped cilantro1 hour , 17 ingredients
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Shrimp Tikka With Fresh Mango Chutneyvegetable oil, fresh lime juice and15 Morevegetable oil, fresh lime juice, fresh jalapeno, chopped (about 2 tsp), peeled gingerroot, chopped, garlic clove, smashed, ground garam masala, turmeric, grated nutmeg, shrimp, in shell peeled , leaving tail fan attached, ground cumin, unripe mango, chopped, seedless cucumber, peeled and chopped (3/4 cup), chopped red onion, minced fresh jalapeno , with seeds, fresh lime juice, sliced mint, chopped cilantro1 hour 45 min, 17 ingredients
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Chicken Korma (Food Network Kitchens)red onion; 1/2 chopped, 1/2 sliced and12 Morered onion; 1/2 chopped, 1/2 sliced, ginger, peeled and thinly sliced, garlic , smashed, ground coriander, ground cumin, kosher salt, vegetable oil, plus more for brushing, ground chicken, plain low-fat yogurt , plus more for garnish, frozen peas, thawed, chopped fresh cilantro , plus more for garnish, pocketless pitas, chopped cashews and/or hot sauce, for garnish (optional)35 min, 13 ingredients
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Dark Gumbo Country Style With Spare Ribs And Andou...vegetable oil, kosher salt, country-style spare ribs and21 Morevegetable oil, kosher salt, country-style spare ribs, chicken stock, garlic clove, peeled and smashed, unsalted butter, all-purpose flour, green bell peppers, seeded and cut into medium-fine dice, jalapenos, seeded and cut into medium-fine dice, onion, cut into medium-fine dice, scallions, green and white, cut into medium-fine dice , plus extra chopped scallion for garnish, stalk celery, cut into medium-fine dice, dried thyme, dried oregano, garlic powder, onion powder, cayenne (or more ), crushed red pepper, freshly ground black pepper, ground allspice, bay leaf, andouille sausage , cut into 1/4-inch thick slices, hot cooked white rice24 ingredients
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Dark Gumbo Country Style, With Spareribs and Andouillevegetable oil, kosher salt, spareribs , country-style and21 Morevegetable oil, kosher salt, spareribs , country-style, chicken stock, garlic clove, peeled and smashed, unsalted butter, all-purpose flour, green bell peppers, seeded and cut into medium-fine dice, jalapenos, seeded and cut into medium-fine dice, onion, cut into medium-fine dice, scallions, green and white, cut into medium-fine dice , plus extra chopped scallion for garnish, stalk celery, cut into medium-fine dice, dried thyme, dried oregano, garlic powder, onion powder, cayenne (or more ), crushed red pepper flakes (or more ), fresh ground black pepper (or more ), ground allspice, bay leaf, andouille sausage , cut into 1/4-inch-thick slices, gumbo file, hot cooked white rice4 hour , 24 ingredients
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Slow-Cooker Brisket Sandwiches (Food Network Kitchens)vegetable oil and14 Morevegetable oil, first-cut or flat-cut brisket, cut into 3 pieces, kosher salt and freshly ground pepper, garlic , smashed and peeled, stout beer, stalks celery, cut into large pieces, dark brown sugar, tomato paste, red wine vinegar, dijon mustard, soy sauce, bay leaves, paprika, brioche or other rolls, split open and toasted, coleslaw , for serving8 hour 30 min, 15 ingredients
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Roast Pork Loin with Applesauce (Food Network Kitchens)vegetable oil , such as soy, corn, or peanut and16 Morevegetable oil , such as soy, corn, or peanut, boneless center cut pork loin, trimmed and tied, kosher salt and freshly ground black pepper, onion, sliced, carrot, sliced, stalk celery, sliced, garlic , smashed, fresh sage, fresh thyme, dry white wine, chicken broth, homemade or low-sodium canned, whole grain mustard, unsalted butter, diced and chilled, applesauce , recipe follows, tart red skinned apples , such as mcintosh, sugar, freshly squeezed lemon juice1 hour 50 min, 17 ingredients
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