188535 red salad yogurt mint dressing flay Recipes

chicken, boiled and shredded, pineapple, diced, red bell pepper, sliced, spring onions, sliced, olive oil, orange juice, honey, mint leaves, chopped, salt, mustard powder, black pepper, heavy cream, olives, oranges

calorie reduced salad dressing, nonfat yogurt, avocado, mashed (2 oz), salt, pepper, cooked whole wheat pasta (rotini works fine), green pepper, chopped fine, yellow peppers or 1/4 cup red pepper, chopped fine, zucchini, chopped, celery, chopped, carrot, chopped fine, tomato, chopped, romaine lettuce , torn into bite sized pieces, spanish onion, chopped

chopped garlic, salt and pepper, rice vinegar, soy sauce, sesame oil, red chili flakes, asian eggplants , halved lengthwise, vegetable oil, chopped fresh mint or cilantro leaves

cooked boneless skinless chicken breasts, mangoes , cut into 1/2 inch by 1 inch pieces, lychees, quartered (canned work fine ), red peppers , cut into 1/2 inch strips, green lettuce leaves, low-fat buttermilk, plain nonfat yogurt or 1/2 cup low-fat yogurt, fresh orange juice, lemon, fresh dill or 1 tsp dried dill, cumin, salt, black pepper

pink grapefruit, extra-virgin olive oil, seedless grapes, stems removed, honey, handfuls of raspberries, mint leaves, finely shredded, thick plain yogurt (try a sheep- or goat-milk yogurt for extra flavor)

plain low-fat (1 1/2%) yogurt, honey, canned unsweetened pineapple juice, fresh mint leaves, washed well , spun dry, andchopped fine

bacon, diced, red wine vinegar, honey, chicken stock, napa cabbage, thinly sliced, kosher salt and freshly ground black pepper, fresh mint leaves, thinly sliced

extra-virgin olive oil, onions, halved and thinly sliced, sugar, cinnamon sticks, red pepper flakes, kosher salt and freshly ground black pepper, red wine vinegar, chopped fresh mint, chopped fresh parsley, plus whole leaves for garnish, tuna steaks, 1 1/2-inches thick, canola oil

boneless pork shoulder , trimmed of excess fat and cut into 1/4 -inch strips, garlic cloves, minced, mushroom soy sauce, peanut oil, onion, thinly sliced, water, cider vinegar, fresh lime juice, chopped mint , plus 1 1/2 tbsp shredded mint, asian fish sauce, sugar, salt, crushed red pepper, white turnips, peeled and shredded, carrots, shredded, shredded romaine lettuce, shredded cabbage, chopped unsalted peanuts

olive oil, fresh lemon juice, fresh flat-leaf parsley , tightly packed including tender stems or 1/2 cup fresh dill or 1/2 cup fresh mint, plain low-fat yogurt, lemon zest, grated and packed, salt, harissa (optional) or 1 pinch cayenne (optional), chickpeas, drained and rinsed, cooked coarse bulgur or 2 1/2 cups cooked kamut or 2 1/2 cups cooked wheat berries or 2 1/2 cups cooked spelt, cucumbers, diced and seeded, radishes, diced or 1 cup plum tomatoes, finely diced or 1/3 cup pickled turnip, diced, scallion top, thinly sliced (green onions)

greek yogurt, crumbled blue cheese (recommended : cabrales), grated red onion, chopped fresh cilantro leaves, salt and freshly ground black pepper, peanut oil, all-purpose flour, salt and freshly ground black pepper, ancho chili powder , plus 2 tbsp, garlic powder, chicken wings split at the joint, wing tips removed and discarded, red wine vinegar, pureed chipotle chile in adobo, new mexico chili powder, dijon mustard, salt, honey, unsalted butter, quartered, chopped fresh cilantro leaves, for garnish, jicama sticks (instead of celery)

greek olive oil, garlic, chopped, yellow onion, coarsely chopped, chopped fresh oregano leaves, lamb tenderloin , cut into 1 by 1-inch strips, merguez sausage, wooden skewers , soaked in water for 30 minutes, salt and freshly ground pepper, pocket pita breads, grilled onion, sliced, grilled red pepper, sliced, piquillo pepper yogurt sauce , recipe follows, thick greek yogurt, piquillo peppers , or 2 roasted red peppers, garlic, coarsely chopped, grated lemon zest, chopped fresh oregano leaves, salt and freshly ground pepper

fresh baby spinach leaves (about 300g), alfalfa sprout, tomatoes (optional) or sliced red skinned apple (optional), lemons, fresh mint, sugar, lemon juice, spiced vinegar, fresh ground black pepper

endives , a mixture of green and red, fennel bulbs, mint leaf , picked from stems, garlic cloves, peeled, olive oil, lemon juice, lime juice, runny pale honey, orange blossom water, salt and pepper

garlic clove, minced, salt, dijon mustard, extra virgin olive oil, fresh lemon juice, sugar, red wine vinegar, basil leaves, oregano leaves, garlic and herb couscous mix, chickpeas, rinsed, cucumber, diced & seeded, grape tomatoes, halved, feta cheese, sliced ripe olives, green onions, sliced, fresh mint, chopped or 1/2 tsp dried mint, all purpose greek seasoning (i use my homemade greek seasoning mix)

cumin seeds, coconut milk, thai green curry paste, chopped mint leaf , plus, mint leaf, olive oil, french-trimmed lamb cutlets, bean sprouts, trimmed, green beans , blanched in boiling salted water for 2 minutes, green onions, thinly sliced, thai basil, coriander leaves, lime juice, fish sauce, palm sugar, grated, red chile , seeds removed, very finely chopped

plain yogurt, fresh lemon juice, garlic clove, minced and mashed to a paste with a pinch of salt, dried thyme, crumbled, skinless boneless chicken thighs (about 1 1/2 lb), plain yogurt, garlic clove, minced and mashed to a paste with 1/4 tsp salt, fresh lemon juice , or to taste, chopped fresh parsley leaves, chopped fresh mint leaves , or to taste, red onion, sliced thin, olive oil, tomato, minced, sesame seeds, toasted lightly, whole-wheat pita loaves

yellow onion, peeled and quartered, garlic cloves, peeled, fresh rosemary, roughly chopped, lemon juice, salt, olive oil, leg of lamb , boned and butterflied, and trimmed of fat (i get the butcher to do this for me), red onion, peeled and thinly sliced, radishes, rinsed and trimed, whole plain yogurt, garlic clove, minced, fresh mint leaves, salt, lemon juice, fresh ground black pepper, cayenne, whole plain yogurt , additional