Braised Napa Cabbage with Bacon, Red Wine Vinegar, and Mint (Bobby Flay) Recipe

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Braised Napa Cabbage with Bacon, Red Wine Vinegar, and Mint (Bobby Flay)
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F. Place medium-sized roasting pan on burner over medium-high heat, add the bacon and cook until crisp. Remove the bacon with a slotted spoon to a plate lined with paper towels.
  2. Place cabbage in a roasting pan with rendered bacon fat, stir in the vinegar, honey and chicken stock and season with salt and pepper. Cover with foil and roast in the oven until wilted, about 30 minutes. Remove from the oven and stir in the mint. Transfer to a platter and sprinkle with the cooked bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.3 Kcal (1488 kJ)
Calories from fat 214.92 Kcal
% Daily Value*
Total Fat 23.88g 37%
Cholesterol 41.02mg 14%
Sodium 579.32mg 24%
Potassium 506.48mg 11%
Total Carbs 19.25g 6%
Sugars 11.01g 44%
Dietary Fiber 0.74g 3%
Protein 13.24g 26%
Vitamin C 9.7mg 16%
Vitamin A 0.4mg 12%
Iron 46.7mg 259%
Calcium 91.2mg 9%
Amount Per 100 g
Calories 73.85 Kcal (309 kJ)
Calories from fat 44.67 Kcal
% Daily Value*
Total Fat 4.96g 37%
Cholesterol 8.53mg 14%
Sodium 120.41mg 24%
Potassium 105.28mg 11%
Total Carbs 4g 6%
Sugars 2.29g 44%
Dietary Fiber 0.15g 3%
Protein 2.75g 26%
Vitamin C 2mg 16%
Vitamin A 0.1mg 12%
Iron 9.7mg 259%
Calcium 19mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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