1539 red salad fat Recipes
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chopped cucumber, minced red onion and9 Morechopped cucumber, minced red onion, fat-free italian dressing, chopped fresh parsley, fat-free buttermilk, cannellini beans or other white beans (such as goya), rinsed and drained, salt, divided, black pepper, divided, bluefin tuna steaks (about 3/4 inch thick ), lemon wedges11 ingredients
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red or yellow bell pepper, seeded and chopped and9 Morered or yellow bell pepper, seeded and chopped, chopped red onion, iceberg lettuce , carrot and cabbage salad mix, shredded mexican cheese blend, bean salad, low-fat mayonnaise, low-fat sour cream, chopped chipotle peppers in adobo sauce, crumbled tortilla chips (optional), avocado, sliced (optional)10 ingredients
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Tuna with White Bean-Cucumber Saladchopped cucumber, minced red onion and7 Morechopped cucumber, minced red onion, fat-free italian dressing, chopped fresh parsley, fat-free buttermilk, cannellini beans or other white beans, rinsed and drained, salt, divided, black pepper, divided, tuna steaks (4 6 oz. about 3/4 inch thick )9 ingredients
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Red Potato Salad with Smoked Salmonred potatoes, chopped red onion, chopped celery and8 Morered potatoes, chopped red onion, chopped celery, reduced-fat mayonnaise, milk, white vinegar, sugar, salt, pepper, smoked salmon or lox, fresh arugula40 min, 11 ingredients
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Red Potato Salad with Sour Cream and Chivesred potatoes washed, light sour cream and5 Morered potatoes washed, light sour cream, fat free plain yogurt, fresh chives finely chopped or snipped, diced red onion, pepper to taste, white wine vinegar (optional)7 ingredients
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Tangy Tuna Salad Sandwicheschopped red bell pepper and6 Morechopped red bell pepper, bottled pickled vegetables, drained and chopped (such as vigo giardinera), chopped red onion, fat-free mayonnaise, albacore tuna in water, drained and flaked, multigrain bread, trimmed arugula or 2 cups spinach10 min, 7 ingredients
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Tangy Tuna-Salad Sandwicheschopped red bell pepper and6 Morechopped red bell pepper, bottled pickled vegetables, drained and chopped (such as vigo giardinera), chopped red onion, fat-free mayonnaise, albacore tuna in water, drained and flaked, multigrain bread, trimmed arugula or spinach7 ingredients
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Citrus-Licious Egg White Saladhard-boiled egg whites, chopped (about 2 cups) and9 Morehard-boiled egg whites, chopped (about 2 cups), chopped celery, chopped red bell pepper, chopped red onion, fat-free mayonnaise, creamy dijon mustard, lime juice, lemon juice, salt, pepper15 min, 10 ingredients
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Corn Saladwhite shoepeg corn, drained, green bell pepper, chopped and5 Morewhite shoepeg corn, drained, green bell pepper, chopped, chopped red onion, fat-free sour cream, white vinegar, celery salt, black pepper7 ingredients
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Salmon Saladsalmon fillets, chopped red onion, fat-free mayonnaise and7 Moresalmon fillets, chopped red onion, fat-free mayonnaise, dijon mustard, chopped fresh dill, capers, drained, fresh lemon juice, salt, black pepper, bibb lettuce leaves26 min, 11 ingredients
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Spinach-Mushroom Saladtorn spinach, sliced mushrooms, sliced red onion and3 Moretorn spinach, sliced mushrooms, sliced red onion, fat-free ranch dressing, grated parmesan cheese , if desired, freshly ground black pepper6 ingredients
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Chilled Green Bean Saladfrozen french-style green beans and5 Morefrozen french-style green beans, chopped tomato (about 1 medium), sliced cucumber (about 1 small), chopped sweet red pepper, fat-free italian dressing, dried parsley flakes15 min, 6 ingredients
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Marinated Beet Salad (Fat-Free)whole beets (drained and reserve 1/4 cup beet juice) and7 Morewhole beets (drained and reserve 1/4 cup beet juice), red onion, diced, white sugar, mustard powder, white wine vinegar, reserved beet juice, garlic powder, seasoning salt (or to taste) or 1/2 tsp white salt (or to taste)4 hour 15 min, 8 ingredients
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African-Spiced Broccoli-and-Cauliflower Saladbroccoli florets, cauliflower florets and11 Morebroccoli florets, cauliflower florets, diagonally sliced carrot, salt, ground ginger, ground cumin, ground coriander, ground nutmeg, crushed red pepper, fat-free sour cream, cider vinegar, honey, sliced green onions13 ingredients
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Summer Dinner Salad with Creamy Caper Dressingcapers, drained,rinsed and minced and12 Morecapers, drained,rinsed and minced, white wine vinegar or 1 1/2 tsp red wine vinegar, low-fat buttermilk, salt & freshly ground black pepper, extra virgin olive oil , plus, extra virgin olive oil, ears corn, tomatoes, romaine lettuce hearts, belgian endive, bacon , cooked until crisp and cut into 1/4 inch dice, garlic-flavored croutons (recipe in zaar), salt and pepper20 min, 13 ingredients
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Southwestern Chicken Saladfat-free thousand island salad dressing, salsa and15 Morefat-free thousand island salad dressing, salsa, reduced-fat sour cream, seasoning salt, garlic powder, salt-free lemon pepper, cayenne pepper, boneless skinless chicken breast , cut into 1/4-inch strips, olive oil, sweet red pepper , cut into 1/4-inch srips, green pepper , cut into 1/4-inch srips, lime juice, torn romaine lettuce, shredded reduced-fat cheddar cheese, shredded red cabbage, tomato, chopped, carrot, grated20 min, 17 ingredients
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