358 red pasta light Recipes

spaghetti or other pasta, olive oil, onion, diced, garlic, minced, crushed red pepper, anchovies, minced (optional), italian parsley, chopped, tomato paste, tuna packed in oil, lightly drained, coarsely chopped kalamata olives, capers, tomato chopped (optional)

pasta shell, coarse salt, olive oil, leeks, white and light green parts ,halved lengthwise,thinly sliced crosswise and well washed (1 1/2 cups), corn kernels (4-5 ears ), salt & freshly ground black pepper, crushed red pepper flakes, tomatoes, halved (or grape tomatoes), torn basil leaves, fresh cilantro, chopped, fresh lime juice, feta cheese, crumbled

macaroni or 120 g other small shell pasta, olive oil , to grease, corn kernels, rinsed and drained, red capsicum, halved , deseeded and finely chopped, carrot, coarsely grated, coarsely grated cheddar cheese, eggs, lightly whisked, milk

mild italian sausage, green bell pepper, chopped, red bell pepper, chopped, chopped onion, garlic, minced, light cream, snipped fresh parsley, dried marjoram, crushed, salt, pepper, grated parmesan cheese, cooked hot pasta, your choice

fresh basil leaf, garlic cloves, peeled, fresh parsley, chopped (curly or flat leaf ), pine nuts, lightly toasted, parmesan cheese, freshly grated (don tsp use pre-grated cheese!), salt, extra virgin olive oil, sun-dried tomatoes packed in oil, drained, balsamic vinegar (i used white balsamic) or 2 -3 tbsp red wine vinegar (i used white balsamic), cooked pasta, drained chilled (of your choice)

salt and pepper, curly pasta such as fusilli, olive oil, grated lemon zest, lemon juice, tomatoes, halved, oil-packed chunk light tuna, drained, flaked, pitted black olives, chopped, red onion, sliced, chopped fresh parsley

shaped pasta, cooked and cooled, red capsicum, seeded and chopped (bell pepper), purple onion, chopped, pine nuts, toasted, sun-dried tomato, chopped, fresh basil or 1/4 cup fresh parsley, chopped, ear of corn , corn removed from cob (can use 1/4 cup tinned corn instead), lemon juice, light olive oil, brown sugar, salt and pepper, to taste

olive oil, red onion, peeled and cut into wedges, dry pasta (or equivalent of fresh pasta), garlic cloves, crushed, chicken breasts, diced, dry white wine, fresh rosemary, chopped, leaves fresh basil, chopped, mascarpone cheese, chicken stock cube

light unsweetened coconut milk, thai red curry paste, minced peeled fresh ginger, canned low-salt chicken broth, cornstarch, skinless boneless chicken breast halves, cut into 1/2-inch pieces, fish sauce (nam pla), fresh lime juice, red bell pepper, chopped, sliced green onions, chopped fresh basil, linguine, fresh broccoli florets (about 5 oz)

pasta, roasted red peppers, strained, light cream cheese, low-fat chicken broth, low sodium, garlic cloves, minced, ground pepper, shrimp , deshelled and detailed, fresh basil, asparagus, mixed mushrooms

light olive oil, roasted garlic cloves, fresh mozzarella cheese balls, fresh plum tomatoes (cut up ) or 1 (5 oz) jar sun-dried tomatoes packed in oil (drained), fresh basil , torn into pieces, sea salt (fine or coarse ), fresh cracked black pepper, crushed red pepper flakes, lemon (optional), pasta , of choice

blue cheese, chicken(large chunks ), garlic(minced ), light cream, mushrooms, olive oil, parsley, pasta, whole red pepper(sliced ), whole scallions, white wine

tri-colored rotini pasta, stalks celery, chopped, bell pepper, chopped, cucumber, peeled and chopped, red onion, chopped, black olives, sliced (i use kalamata sometimes), feta cheese, tomatoes, halved, fat-free italian salad dressing (or to taste), salt and pepper

fusilli or 12 oz penne or 12 oz bow tie pasta, uncooked, black pitted ripe olives, drained and coarsely chopped, roasted red peppers, drained , cut into strips, marinated artichoke hearts, drained, coarsely chopped, diced provolone cheese (4 oz) or 1 cup mozzarella cheese (4 oz), diced salami (4 oz), light caesar salad dressing (or italian salad dressing) or 1/2 cup regular caesar salad dressing (or italian salad dressing), sliced basil or 1/4 cup chopped italian parsley

olive oil, zucchini, garlic cloves, mushrooms, fresh green beans, red pepper, chopped tomato, scallion, fresh basil, parsley, half-and-half, chicken broth, cornstarch, old bay seasoning, salt and pepper, dry pasta, lobsters

sliced boneless skinless chicken breasts (.75-1 lbs.), condensed cream of mushroom & garlic soup, red capsicums or 2 red bell peppers, sliced, low-fat sour cream or 1/2 cup fat free sour cream, season salt, black pepper, whole wheat pasta, cooked and drained

red bell peppers, uncooked fettuccine, extra-virgin olive oil, unsalted butter, chopped onion, minced garlic, peeled & deveined shrimp, fresh lemon juice (about 2 lemons), chopped fresh flat-leaf parsley, chopped fresh thyme, chopped fresh sagw, salt, freshly ground black pepper, crushed red pepper, extra-virgin olive oil, shaved, fresh parmesan cheese

mrs. leeper s wheat free - gluten free corn elbows, red, yellow & orange mini peppers. seeded and chopped, red onion chopped, ribs celery finely diced, grape tomatoes, whole or cut into halves, garlic, mashed and finely chopped, mayo made with olive oil, sour cream, light or fat free, chopped fresh basil leaves, chopped fresh flat leaf (italian) parsley (optional)