151836 red lentil dal low Recipes

  • Red Lentil Dal with Charred Onions
    olive oil, divided, onion , cut into 1/4-inch-thick slices and
    14 More
    olive oil, divided, onion , cut into 1/4-inch-thick slices, mustard seeds, coriander seeds, cumin seeds, ground cinnamon, ground cardamom, dried hot red chile, minced peeled fresh ginger, garlic clove, minced, organic vegetable broth (such as swanson certified organic), dried small red lentils, no-salt-added diced tomatoes, undrained, chopped fresh cilantro, fresh lime juice
    16 ingredients
  • Red Lentil Dal
    vegetable oil, chopped onions, garlic cloves, minced and
    5 More
    vegetable oil, chopped onions, garlic cloves, minced, water, dried red lentils, turmeric, ground cumin, ground ginger
    8 ingredients
  • Red Lentil Dal with Carrot Salad and Coriander Flatbreads
    water, divided, dried small red lentils, canola oil and
    21 More
    water, divided, dried small red lentils, canola oil, chopped onion, minced peeled fresh ginger, minced garlic, kosher salt, ground cumin, garam masala, curry powder, serrano chiles, minced, spinach (about 4 cups loosely packed), canola oil, grated lime rind, fresh lime juice, sugar, shaved carrot (about 2 large), vertically sliced onion, cilantro leaves, refrigerated fresh pizza dough (leftover from spinach and onion pizza), ground coriander, kosher salt, hot cooked long-grain brown rice
    24 ingredients
  • Spicy Red Lentil Dal With Pita Wedges
    reduced-sodium fat-free chicken broth, dried red lentils and
    14 More
    reduced-sodium fat-free chicken broth, dried red lentils, vegetable oil, chopped onions, minced fresh garlic, yellow mustard seeds, crushed red pepper flakes, ground cumin, ground turmeric, ground coriander, fresh ground black pepper, tomato paste, light coconut milk, salt, fresh lime juice, pita bread, each cut into 8 wedges
    25 min, 16 ingredients
  • Spicy Red Lentil Dal with Pita Wedges
    fat-free , less-sodium chicken broth and
    15 More
    fat-free , less-sodium chicken broth, dried small red lentils, vegetable oil, chopped onion, minced fresh garlic, yellow mustard seeds, crushed red pepper, ground cumin, ground turmeric, ground coriander, freshly ground black pepper, tomato paste, light coconut milk, salt, fresh lime juice, pitas, each cut into 8 wedges
    16 ingredients
  • Low Fat Curried Red Lentil  & Sweet Potato Pizza (Vegetarian
    low-fat cheese, pizza crust, water, red lentil and
    12 More
    low-fat cheese, pizza crust, water, red lentil, garlic cloves, ginger, stock, red onion, eggplant, sweet potato, tomatoes, parsley, chili flakes, curry powder, cumin, pepper
    45 min, 16 ingredients
  • Red Lentil and Chorizo Soup
    low sodium chicken broth, water, dried red lentils and
    7 More
    low sodium chicken broth, water, dried red lentils, whole onion, chopped, garlic cloves, chopped, ground cumin, cayenne pepper, extra virgin olive oil, chorizo sausage, links or 1 lb hot italian sausage link, baby spinach
    38 min, 10 ingredients
  • Red Lentil Spinach Curry with Spiced Rice
    red lentils uncooked, water (for cooking lentils) and
    16 More
    red lentils uncooked, water (for cooking lentils), chopped fresh spinach, cauliflower in small florets, ghee (clarified butter), garam masala, tomato paste, white onion finely chopped, fresh garlic minced, fresh ginger minced, brown basmati rice uncooked, coconut oil, water (for cooking rice), cardamom, cinnamon, cumin, sea salt
    50 min, 18 ingredients
  • Red Lentil Daal
    red lentils (masoor daal), water, turmeric and
    7 More
    red lentils (masoor daal), water, turmeric, chopped tomatoes, crushed red pepper flakes (or more ), white onion, cilantro, lemons, mustard seeds, cumin seed
    40 min, 10 ingredients
  • Red-Lentil Hummus
    red lentils, rinsed, sea salt, plus more for finishing and
    10 More
    red lentils, rinsed, sea salt, plus more for finishing, tahini, garlic clove, smashed, olive oil, juice of 1/2 lemon, red-wine vinegar, coriander, extra-virgin olive oil for drizzling, sweet paprika, minced parsley, greek yogurt , optional
    30 min, 12 ingredients
  • Red Lentil Curry
    red lentils, onion, diced, vegetable oil, curry paste and
    9 More
    red lentils, onion, diced, vegetable oil, curry paste, curry powder, ground turmeric, ground cumin, chili powder, salt, white sugar, minced garlic, ginger root, minced, tomato puree
    40 min, 13 ingredients
  • Red Lentil Soup
    red lentils, rice, water, garlic cloves, cumin, salt and
    1 More
    red lentils, rice, water, garlic cloves, cumin, salt, pepper
    7 ingredients
  • For Diabetics - Mint and Masoor Tikkis For Diabetics - Mint and Masoor Tikkis
    whole masoor dal (whole red lentils) and
    9 More
    whole masoor dal (whole red lentils), fresh mint leaves, finely chopped, ginger and green chili paste, whole wheat bread crumbs, low fat cottage cheese, grated, salt, olive oil, water, low-fat milk, low-fat yogurt, beaten
    25 min, 10 ingredients
  • Red Lentils Tarka Red Lentils Tarka
    red lentils (masoor dal), ground turmeric, salt and
    4 More
    red lentils (masoor dal), ground turmeric, salt, vegetable oil or 3 tbsp ghee, asafetida powder , generous pinch, cumin seed, hot red chili peppers, dried
    16 min, 7 ingredients
  • Sesame Red Lentils Sesame Red Lentils
    peanut oil, dark sesame oil and
    8 More
    peanut oil, dark sesame oil, chopped shallots (about 4 medium), dried small red lentils, water, low-sodium soy sauce, salt, fat-free , less-sodium chicken broth, sliced green onions, sesame seeds, toasted
    10 ingredients
  • Red Lentil Salad (Rachael Ray) Red Lentil Salad (Rachael Ray)
    red lentils or le puy french green lentils, fresh bay leaf and
    16 More
    red lentils or le puy french green lentils, fresh bay leaf, russet potato, peeled and cut into 1/2-inch dice, kosher salt, vegetable oil, red onion, finely chopped, garlic, finely chopped, ginger, peeled and grated, red chile pepper, finely chopped, tamarind paste, ground turmeric, ground cumin, ground coriander, powdered mustard, cinnamon, handful fresh cilantro leaves, finely chopped, baby spinach, chopped, juice of 1 lime
    25 min, 18 ingredients
  • Red Lentil Soup With Spiced Oil Red Lentil Soup With Spiced Oil
    red lentil , picked over (available at natural foods stor... and
    15 More
    red lentil , picked over (available at natural foods stores, east indian markets, and some supermarkets), onions, chopped, vegetable oil, garlic cloves, minced, grated peeled fresh gingerroot, ground cumin, ground coriander, chicken broth, drained canned tomato, vegetable oil, minced seeded fresh red chili (wear rubber gloves ) or 1/4 tsp hot red pepper flakes, cumin seed, turmeric, fresh coriander sprig, if desired (to garnish ), pappadams (available at east indian markets and specialty foods shops), vegetable oil (for frying the pappadams)
    40 min, 16 ingredients
  • Red Lentil and Yellow Split Pea Soup Made with a Pressure Cooker Red Lentil and Yellow Split Pea Soup Made with a Pressure Cooker
    red lentils, yellow split peas, onion, coarsely chopped and
    6 More
    red lentils, yellow split peas, onion, coarsely chopped, carrots, coarsely chopped, garlic, chopped, ground cumin, chicken broth, salt and ground black pepper to taste, lemon juice , or to taste
    45 min, 9 ingredients




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