49 red crudites Recipes

cooked shrimp drained, divided, reduced-fat cream cheese, softened, sliced green onions, divided, light or fat-free caesar salad dressing, prepared horseradish, salt, red or yellow bell peppers , cut into 2x1-inch pieces, carrots, peeled and diagonally sliced 1/4-inch thick, crispbread or other low-fat crackers

thick slices white bread, crusts removed, baking potato, peeled and cut into 1/2-inch dice, whole almonds, toasted and chopped, garlic head , roasted, olive oil, fresh lemon juice, red wine vinegar, kosher salt

canned white beans, rinsed and drained, chopped chives, lemon juice, olive oil, assorted raw vegetables , such as chopped broccoli florets, sliced green and red peppers, and baby carrots

light cream cheese, softened, light mayonnaise, light sour cream, lemon juice, white wine vinegar, pepper, crumbled roquefort cheese, salt , for blanching water, broccoli florets, cauliflower florets, carrots, peeled and sliced into sticks, red bell pepper, cut into sticks, tomatoes

paper-thin slices prosciutto or speck, fennel bulb, cored and thinly sliced lengthwise, orange bell pepper , cut lengthwise into thin strips, red bell pepper , cut lengthwise into thin strips, yellow bell pepper , cut lengthwise into thin strips, stalks broccolini, blanched, head cauliflower, separated into small florets with stems intact, blanched, meyer lemon olive oil, parmesan, freshly ground black pepper, salt , for blanching water

mixed beans, drained, nonfat yogurt or 7 tbsp very low-fat plain yogurt, garlic paste, smoked paprika, cayenne pepper, sweet red pepper, de seeded and sliced finely, carrot , cut into sticks, celery ribs

cream cheese, mayonnaise, salt, black pepper, hot pepper sauce, dried cranberries, quality blue cheese, crumbled, toasted walnuts, coarsely chopped, toasted bagels (optional) or crackers (optional) or cut raw vegetables (crudites) (optional) or red seedless grapes (optional)

fennel bulbs (sometimes called anise; about 3 lb total), red bell pepper, head garlic, cumin seeds, caraway seeds, sour cream, olive oil, salt , or to taste, a pinch cayenne , or to taste

low fat yogurt, mayo, peach jam, orange juice, curry powder, pepper ., skeleton, zucchini sliced in half lengthwise and cut into 1/2 inch slices, yellow squash sliced in half lengthwise and cut into 1/2 inch slices, ribs celery cut in half lengthwise and into 4 inch pieces., cucumber sliced into wedges, carrot cut into sticks, baby carrot fingers, red pepper cut into2 inch thick strips, yellow pepper cut into 2 inch thick strips, broccoli florets, cauliflower florets, snow peas, tomatoes, mushrooms, radish, green beans, yellow beans

lowfat yogurt, mayonnaise, peach jam, orange juice, curry powder, pepper, zucchini sliced in half lengthwise and cut into 1/2 - inch slices, yellow squash sliced in half lengthwise and cut into 1/2 - inch slices, ribs celery cut in half lengthwise and into 4- inch pieces., cucumber sliced into wedges, carrot cut into sticks, baby carrot fingers, red pepper cut into 2-inch thick strips, yellow pepper cut into 2-inch thick strips, broccoli florets, cauliflower florets, snow peas, tomatoes, mushrooms, radish, green beans, yellow beans

hollowed-out head of cabbage, zucchini and 1 yellow squash sliced into half circles, cucumber sliced length-wise, radish, celery stalks, sliced, red pepper, sliced, cauliflower florets, broccoli florets, baby carrots, mushroom caps, carrot, sliced into 4 pieces, tomatoes, green beans, yellow beans, snap peas, store-bought dip

head belgian endive separated into leaves, goat cheese, red, yellow, orange peppers 1/4 chopped, spanish almonds , pecans, or hazelnuts chopped, butter melted, brown sugar, balsamic vinegar

cannellini beans or another white bean, drained and rinsed, garlic, peeled and smashed, chopped fresh rosemary, olive oil, salt and pepper to taste, assorted cut up veggies for dipping , try baby carrots, celery, radishes, bell peppers, red onion, scallions and cucumbers

plain yogurt, english cucumber, seeded and finely chopped (1 cup), mint, finely chopped, fresh lemon juice, minced lemon zest, minced garlic, salt, black pepper, assorted cut-up vegetables (carrots, red bell peppers, belgian endives, cucumbers, broccoli....)

carrots , finger-sized pieces, white radish , finger-sized pieces, cucumbers , finger-sized pieces, red radishes, quartered, tomatoes, halved, leaves iceberg lettuce, washed and torn, fresh mint leaves, washed and torn (for garnishing), mint leaves, chopped, low-fat yogurt, lemon juice, sesame seeds, slightly toasted, garlic cloves, finely chopped, salt

carrots, peeled, green bell pepper, red bell pepper, broccoli florets, smoky ranch dip , recipe follows, mayonnaise, buttermilk, honey, cider vinegar, fresh chopped dill leaves, freshly chopped parsley leaves, freshly chopped chives, smoked paprika, onion powder, granulated garlic, salt and freshly ground black pepper

fresh flat-leafed parsley leaves, minced garlic, salt, mayonnaise, freshly grated parmesan (about 3 oz), mashed drained anchovy fillet, or to taste, fresh lemon juice, freshly ground black pepper to taste, green beans, wax beans, purple beans, assorted red and white radishes with tops

fresh lemon juice, thai fish sauce, black pepper, portobello mushroom caps (about 2 lb), green beans, trimmed, romaine lettuce leaves, radicchio leaves, red bell pepper, seeded and cut into 1/2-inch strips, whole baby corn, drained, chopped basil leaves, spicy thai dipping sauce