30 red pepper and dip with crudites Recipes

head garlic, olive oil, salt and pepper, red bell pepper, cumin, ground coriander, low-fat sour cream, cayenne pepper, assorted crudites and crackers, for serving

minced garlic cloves, toasted almonds, roasted red peppers, drained, extra-virgin olive oil, lemon juice, russet potato (about 8 oz.), peeled, cubed , and boiled until tender, kosher salt, pepper, romaine lettuce spears (about 2 large heads ), jicama, peeled and cut into thick 3-in .-long sticks, radishes, trimmed and halved

eggplant, lemon juice, extra-virgin olive oil, onion, finely chopped, red bell pepper, seeded, finely chopped, green bell pepper, seeded, finely chopped, jalapeno, seeded, minced, salt and pepper, crushed red pepper, garlic, minced, drained canned petite diced tomatoes, red wine vinegar, chopped fresh parsley, chopped fresh basil, grated parmesan, crudites or pita chips, optional

mayonnaise, sour cream, jalapeno peppers, seeded and finely chopped, green onions, greens only, chopped (save the bottoms for dipping!), fresh lemon juice, chili powder, red pepper flakess, cumin (optional), favorite salt blend (season salt, homemade lemon pepper, garlic pepper, etc), assorted veggies (for the above quantity, i use about 1pt cherry tomatoes, 6-8 green onions, cut just at the start of the green, 2 bell peppers, sliced long, 1 large cucumber or 6 mini cukes, sliced lengthwise, baby carrots, couple stalks of celery, etc)

mixed beans, drained, nonfat yogurt or 7 tbsp very low-fat plain yogurt, garlic paste, smoked paprika, cayenne pepper, sweet red pepper, de seeded and sliced finely, carrot , cut into sticks, celery ribs

sour cream, scallions, finely chopped, lemon juice, ripe avocados, cut in half and chopped, mayonnaise, chopped fresh cilantro leaves, sour cream, organic chickpeas, drained, juice of 1 lemon, light tahini paste, light olive oil, plus extra for drizzling, garlic clove, peeled and crushed, boiling water, sea salt , to taste, very ripe tomatoes, scallion, finely chopped, garlic clove, peeled and crushed (optional), extra virgin olive oil, chopped fresh basil leaves, tomato ketchup, a little ground black pepper , to taste, carrot sticks, cucumber sticks, red bell pepper sticks, celery sticks, tomatoes, blanched sugar snap peas or asparagus (cover with boiling water for 2 minutes, then drain under cold running water), radishes, breadsticks , small or large, tortilla chips ( cool flavor or the blue corn variety), beet , carrot, and parsnip vegetable chips, oat crackers or mini rice cakes, toasted pita bread sliced into strips, bagel chips (slice 2 organic bagels widthwise into 4 thin slices. brush with olive oil, and then bake at 150of for 10 minutes. break into pieces), tortilla chips (cut 1 large tortilla into 8 slices. place on a baking sheet and cook at 350of for 10 minutes.), sweet potato wedges (peel and cut 2 lbs sweet potatoes into wedges. place them in a roasting pan, toss in a tbsp of olive oil, and sprinkle with a tsp of paprika. cook for 35-40 minutes at 400of, turning a few times. these are great with the sour cream dip.)

sour cream (i always use ff), dry ranch dip mix, cucumber, celery, red bell pepper, orange bell pepper, green bell pepper, carrot chips, sleeve hard plastic punch glasses

red bell peppers, roasted garlic , recipe follows, feta cheese, drained, extra virgin olive oil, extra virgin olive oil, fresh lemon juice, chopped fresh basil leaves (optional), chopped fresh oregano, red pepper flakes (to taste), chopped fresh parsley leaves (garnish ), zucchini , batons, jicama , sticks, sliced mushrooms, baby carrots, sliced cucumber, blanched asparagus spear, sliced fennel, heads garlic , upper quarter removed, olive oil, salt, ground black pepper

red bell peppers, roasted garlic , recipe follows, feta cheese, drained, extra-virgin olive oil, fresh lemon juice, chopped fresh basil leaves, chopped fresh oregano leaves, red pepper flakes , or to taste, chopped fresh parsley leaves, garnish, zucchini batons, jicama sticks, mushrooms, baby carrots, sliced european cucumbers, blanched asparagus spears, sliced fennel

roasted red peppers, drained and coarsely chopped, garlic, olive oil, feta cheese, crumbled, salt and pepper, assorted crudites

dijon mustard, honey, shallot, minced, balsamic vinegar, olive oil, freshly squeezed lemon juice, salt, freshly ground black pepper, carrots, peeled and sliced, belgian endives, separated, red pepper , membranes and seeds removed, sliced into 1/4-inch strips, fennel bulb, trimmed, cored and sliced into bite-size pieces, radishes, trimmed, teardrop tomatoes, stemmed

fresh rosemary leaves, fresh thyme leaves, garlic, anchovy fillet, optional, kosher salt, olive oil, balsamic vinegar, light brown sugar, red pepper flakes, lemon zest, orange zest, assorted vegetables for dipping , such as sugar snap peas, bell peppers, blanched asparagus, steamed artichokes

fennel bulbs (sometimes called anise; about 3 lb total), red bell pepper, head garlic, cumin seeds, caraway seeds, sour cream, olive oil, salt , or to taste, a pinch cayenne , or to taste

garlic cloves, sliced bottled roasted red peppers, red wine vinegar, cayenne, mayonnaise, crabmeat , picked over, chopped chives, crackers or crudites

hollowed-out head of cabbage, zucchini and 1 yellow squash sliced into half circles, cucumber sliced length-wise, radish, celery stalks, sliced, red pepper, sliced, cauliflower florets, broccoli florets, baby carrots, mushroom caps, carrot, sliced into 4 pieces, tomatoes, green beans, yellow beans, snap peas, store-bought dip

red wine vinegar, garlic, finely chopped, chipotle pepper puree (in adobo), olive oil, honey, salt and freshly ground pepper, baby carrots, blanched, fennel bulb, peeled and sliced lengthwise 1/2-inch thick, pattypan squash, baby zucchini , halved lengthwise, asparagus spears, trimmed, red bell peppers, seeded and quartered, yellow bell peppers, seeded and quartered, poblanos, seeded and quartered, salt and freshly ground black pepper, creme fraiche or low fat sour cream, crumbled cabrales, chopped cilantro leaves, salt and freshly ground pepper

kosher salt , as needed, green or wax beans, ends trimmed, stalks of broccoli , or 1/2 head cauliflower, trimmed into florets, asparagus, stalks peeled , woody ends trimmed, fresh sugar snap peas, fennel bulb, trimmed, sliced vertically into 1/4-inch wedges, red bell pepper, trimmed, seeded , and cut into strips, yellow bell pepper, trimmed, seeded, and cut strips, radishes (about 10) (with greens attached), washed, carrots, cut into 4-inch-long sticks, zucchini or summer squash, cut into spears, scallions (white and green), trimmed, cucumber , peeled if waxed, cut into spears, grape tomatoes, curry dip or really onion dip, recipes follow, or sauce of your choice, whole milk yogurt, vegetable oil , like soy, peanut, or corn, garlic, minced, madras curry powder, prepared mayonnaise, sweet mango chutney, finely chopped, scallion (white and green), thinly sliced, hot sauce , or to taste, freshly squeezed lime juice, chopped fresh coriander ( cilantro), kosher salt and freshly ground pepper, onions, 2 left in their skins, and 1 peeled, extra-virgin olive oil, mayonnaise, sour cream, white wine vinegar, kosher salt, freshly ground black pepper, hot sauce , as needed, scallions (white and green), minced

mayonnaise, sour cream, soy sauce, chopped fresh basil, oriental sesame oil, toasted sesame seeds, rice vinegar, minced peeled fresh ginger, sugar, dry mustard, cayenne pepper, assorted cut-up vegetables (such as carrots, red bell peppers, sugar snap peas, cucumbers and broccoli)