233 red bean ups Recipes

ground beef, bulk italian sausage, chopped onion, chopped green pepper, chopped garlic, water, undrained italian-style tomatoes, cut up, garbanzo beans, rinsed and drained, red kidney beans, rinsed and drained, worcestershire sauce, chili powder, dried basil, crushed, dried oregano, crushed, cooked rice (optional), shredded cheddar cheese (optional)

onion, chopped, olive oil, garlic cloves, minced, reduced-sodium chicken broth or vegetable broth, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, stewed tomatoes, cut up, chopped fresh kale, water, uncooked small pasta shells, crushed red pepper flakes, shredded parmesan cheese

pinto beans, beer, thick slab bacon, cut into 1 in. cubes or 1 lb ham hock, onion, chopped, sweet bell pepper, seeded and diced, garlic cloves, minced, canned whole tomatoes, cut up , with juice, jalapeno, sliced, chili powder, black pepper, red pepper flakes, salt, to taste, after beans are cooked

black beans, drained, ground cumin, dried ancho chile powder, garlic powder, cayenne, onion, cut up, red bell pepper, cup up, sour cream, fresh cilantro, lime juice

dried black beans, water, onion, chopped (1/2 cup), garlic cloves, minced, cooking oil, chili powder, ground cumin, dried oregano, crushed, paprika, salt, ground red pepper, vegetable broth or 4 cups chicken broth, tomatoes, cut up, dry sherry or 1/4 cup water, plain low-fat yogurt or 1/4 cup sour cream, snipped cilantro

garlic cloves, minced, olive oil, dried rosemary, crushed, crushed red pepper flakes, whole tomatoes in puree, cut up, reduced-sodium chicken broth, shredded carrots, white kidney or cannellini beans, rinsed and drained, fresh baby spinach, chopped, cubed cooked turkey breast, shredded parmesan cheese , optional

dried beans, mixed, olive oil, yellow onion, chopped, garlic cloves, minced, carrots, diced, celery ribs, diced, water, bouillon cubes (vegetable), brown lentils, diced tomatoes (italian seasoning or plain ), frozen chopped spinach, ground red pepper (it doesn tsp make it spicy, just wakes up the flavors), dried oregano, dried basil, salt and pepper

olive oil, onion, peeled and chopped, carrots, peeled and chopped, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, jalapeno, seeded and chopped, garlic cloves, peeled and minced, ham, chopped (or up to 10 oz, from a smoked ham steak), cayenne pepper (more or less to taste), ground cumin, oregano, sherry wine (or substitute 1 cup water plus 2 tsp sugar), worcestershire sauce, chicken stock (or vegetable stock), black beans, drained but not rinsed, corn, drained, diced tomatoes (with liquid ), chopped green chilies, fresh cilantro, salt and pepper

lamb, cubed, butter beans , soaked overnight, water, salt, fresh ginger, chopped, garlic cloves, chopped, oil, onion, chopped, dried red chilies, cinnamon sticks, broken up, ground coriander, ground cumin, turmeric, chili powder, tomato puree, black cardamom pods, split open, warm water, lemon , juice of, coriander leaves (optional)

ground beef, hot sausage, vegetable juice, chili seasoning mix (more or less to taste), beefy onion soup mix (more or less to taste), chili beans, mix, dark red kidney beans (optional), pinto beans (optional), onion (or more if prefered), green pepper, yellow pepper, garlic clove, salt and pepper

cannellini beans or another white bean, drained and rinsed, garlic, peeled and smashed, chopped fresh rosemary, olive oil, salt and pepper to taste, assorted cut up veggies for dipping , try baby carrots, celery, radishes, bell peppers, red onion, scallions and cucumbers

cooked beans of choice, cooked grains of choice rice , pasta, quinoa or cracked wheat, diced crunchy vegetable celery , fennel, carrots or bell pepper, vegetable , parboiled if need be broccoli, green beans, corn, diced red onion or sliced scallions or chives, chopped fresh herbs, up to 1/3 cup dressing of choice, salt and freshly ground black pepper

ground turkey, chopped onion, taco seasoning (or 1 packet), tomato sauce, cut up tomatoes, diced tomatoes, frozen corn, black beans, red beans, water or 1 (14 oz) can use an extra can tomato sauce

onion chopped up, diced tomatoes with chilis, lg can chopped tomatoes or crushed tomatoes, corn, two packages of spanish rice ., ground beef. you can also substitue cut up beef chunks ., beef broth or beef bullion in water, green pepper chopped, yellow summer squash if available, worcestershire sauce, handful of chopped celantro , basil and oregano, three cloves garlic chopped fine, red beans, drained, black beans drained, jalapeneo peppers chopped up fine ., two tsp of cumin ., a few dashes of chili powder...don tsp get too carried away with this stuff, it can get pretty hot, a dash of lime juice to taste.

dried red beans (soak overnight), meaty beef short ribs, bacon (cut up ), olive oil, red bell pepper, green chilies, onion, chopped, chili powder, cumin, oregano, salt, seasoned red pear tomatoes, fresh ground black pepper, cayenne pepper

white pea beans, water, onions, green pepper, red pepper, ketchup, garlic cloves, molasses, maple syrup, cider vinegar, brown sugar, prepared brown mustard, ham steak, cut up, paprika, basil, salt (i like sea )

string beans, cut, spring chicken, cut up, lard, onion, chop &,saute, flour, red pepper, garlic, onion, small,minced, stalk parsley , and dill,chop fine, water

sausage , pork (i use hot italian or another spicy ), olive oil, onion, chopped, green pepper, chopped, garlic clove, minced, water, tomato juice, red kidney beans, rice , long-grain, paprika, chili powder (up to 1 teaspoon, or chipotle powder), beef bouillon, salt and pepper, to taste