152 red and yogurt dip Recipes

mayonnaise, reduced fat, sour cream, light, plain yogurt, non-fat, ranch dip mix, garlic salt, blue cheese, crumbled (or use mexican queso fresco), dill pickle relish, salad pimento stuffed olives, drained and finely chopped, lemon juice, tabasco sauce (optional), green bell pepper, red bell pepper, orange bell pepper

plain yogurt, whole shallot, chopped, parsley, pumpkin oil (or other interesting oil, like white truffle or olive oil), balsamic vinegar, salt and pepper, a dash of piment d espelette ( a favorite of mine! or crushed red pepper flakes)

roasted sweet red pepper , from a jar, roughly chopped, fresh basil leaf, fat-free mayonnaise, nonfat plain yogurt, dried onion flakes, garlic powder

strawberry yogurt, colored sprinkles, divided, green apples, sliced, red apples, sliced, fresh strawberries, red and/or green grapes

pita pocket bread (6 inch), olive oil, garlic powder, full fat greek yogurt, minced red onions, minced fresh chives, cooked chickpeas, garlic clove, tahini, olive oil, lemon , juice of, salt & freshly ground black pepper, red bell pepper, seeded and chopped, yellow bell pepper, seeded and chopped, tomatoes, seeded and chopped, chopped pitted kalamata olives (weight after pitting), crumbled feta cheese, chopped spring onion

garbanzo beans, drained, olive oil, tahini, lemon juice, yogurt (plain ), garlic cloves, mashed with salt, white pepper, salt, red hot pepper (cayenne), paprika, cumin powder, minced parsley

less-fat cream cheese, softened, nonfat plain yogurt, light mayonnaise, chopped fresh cilantro, lime juice, hot sauce, salt, chopped jarred roasted red bell peppers, chopped green onion, fresh squash chips

plain yogurt, dill (fresh & finely minced ), dill pickles (finely minced ), red pepper flakes

cream cheese, softened, mayonnaise, sour cream or 1/2 cup well drained yogurt, butter, softened, seasoning salt, freshly ground white pepper, garlic granules, sweet paprika, drops hot sauce (sriracha or cholula preferred) or 3 -5 drops cayenne pepper, to taste, diced yellow onion, diced seeded red bell peppers or 1/4 cup green bell pepper (or half of each), shredded mozzarella cheese, crabmeat , picked over for shell and cartilage pieces, sliced green onion (to garnish ), chopped fresh parsley leaves (to garnish )

chopped fresh spinach, carton dairy sour cream, carton plain fat free yogurt, snipped fresh mint, chopped peanuts, peanut butter, honey, soy sauce, crushed red pepper flakes, veggies to dip with

sliced red onion (about 1 1/2 red onions), garlic cloves, roasted red bell peppers, drained and coarsely chopped (or 3 large roasted red bell peppers, chopped), fine, dry breadcrumbs, plain fat-free yogurt, red wine vinegar, olive oil, salt, hot sauce

nonfat plain yogurt, low-fat cream cheese (aka light cream cheese or neufchatel cheese), dijon mustard, anchovy paste, lemon juice, dried thyme, worcestershire sauce, salt, black pepper, hot sauce, lump crabmeat, shell pieces removed, minced red bell pepper, minced green bell pepper, minced green onion

canola oil, for frying, dozen chicken wings split at the joint , wing tips removedand discarded, greek yogurt, chopped fresh chives, garlic , smashed and minced, juice of 1/2 lemon, celery salt, butter, chile-infused honey , such as mike s hothoney, garlic , smashed and minced, fresh rosemary, leaves finely chopped, lemon , zested and juiced, crushed red pepper

garlic clove, peeled, chickpeas (garbanzo beans), plain fat-free yogurt, fresh lemon juice, olive oil, roasted red bell peppers, drained, tomato paste, red wine vinegar, paprika, salt, pitas, cut into quarters

peeled, chopped tomato, soy sauce, drained, crushed pineapple, sugar, chopped red bell pepper, chopped green onion, minced garlic, fresh lemon juice, grated fresh ginger, rice wine vinegar, sesame oil, arrowroot (or 1 1/2 tsp cornstarch), plain low-fat yogurt, creamy peanut butter, assorted fresh veggies (such as zucchini, carrots, red/green peppers, pea pods, sugar-snap peas)

water-packed artichoke hearts (drain well and squeeze out moisture between paper towels), monterey jack cheese, shredded fresh parmesan cheese, cream cheese, room temp, fage plain greek yogurt, garlic clove, crushed and minced, chopped chives or 1/4 cup green onion, chopped roasted red pepper, chopped sun-dried tomato (pat dry first to remove oil marinade), cooked scallops , chopped smaller, lemon , juice of, pimiento, drained, pepper and frank s red hot sauce

hot sauce, honey, unsalted butter, red wine vinegar, salt, freshly ground black pepper, chicken wings, tips removed, mayonnaise, greek yogurt, worcestershire sauce, diced celery, crumbled blue cheese (recommended : cabrales), chopped fresh chives, salt, freshly ground black pepper

less-fat cream cheese, softened, nonfat plain yogurt, light mayonnaise, chopped fresh cilantro, lime juice, hot sauce, salt, chopped jarred roasted red bell peppers, chopped green onion, fresh squash chips