132 red and green pepper frittata Recipes

vegetable oil, divided, red bell peppers or 2 small green bell peppers, cut into strips (about 1= cups), red onion strip, green onion, sliced, red potatoes, thinly sliced (about 1= cups), egg whites, egg, skim milk, salt, fresh parsley sprig (for garnish )

good-sized sweet potatoes, tomatoes, a variety of good melting cheeses (cheddar, swiss, jack, feta, goat, cream cheese, mozzarella, or others) i usually use 3 or 4, vegetables, fresh and/or frozen (frozen veggie medley w/ sugar snap peas, broccoli, red and yellow peppers, yellow and green squash, spinach, sweet peas), eggs, half cup milk

canola oil, to cook, potatoes, peeled and diced, kielbasa, sliced, red onion, diced, red bell pepper, diced, chopped green onion, eggs (well beaten ), salt, pepper, shredded cheddar cheese

chopped onion, chopped green pepper, chopped sweet red pepper, garlic clove, minced, olive oil, divided, red potatoes, cooked and cubed, zucchini, cubed, eggs, salt, pepper

white mushroom, finely diced, green onions (kitchen scissors work great) or 1/4 cup fresh chives, thinly sliced (kitchen scissors work great), zucchini, finely diced, green pepper, finely diced, red pepper, finely diced, eggs, celery salt, pepper, homogenized milk, parmesan cheese, whole wheat bread, toasted, cooled, grated mild cheddar cheese

olive oil (should have a green tint, if it is gold, then it has gone bad), pesto sauce, garlic, chopped, green onion, chopped (or any onions), red bell peppers or 1/4 cup green bell pepper, chopped, asparagus, sliced (potatoes, or broccoli are also good), zucchini, sliced (yellow squash works too), mushrooms, sliced (baby bellas work well), fresh baby spinach, egg beaters egg substitute (3 - 4 eggs), shredded cheddar cheese or 1/3 cup parmesan cheese or 1/3 cup mozzarella cheese or 1/3 cup asiago cheese

tiny new potatoes , cut into 1/4-inch slices (1 cup), chopped red onions or 1/4 cup yellow onion, chopped sweet pepper (red, green, and or yellow ), fat-free liquid egg product (refrigerated or frozen, thawed ) or 4 eggs, snipped fresh rosemary or 1/4 tsp dried rosemary, crushed, salt, ground black pepper, shredded swiss cheese (1 oz), fresh rosemary (garnish ) (optional)

olive oil, red skin white potato, washed, red bell pepper, diced, green onions, washed and sliced, sliced mushrooms, canadian bacon, diced, egg substitute or 4 eggs, beaten with, milk, shredded mozzarella cheese, salt and pepper

breakfast sausage, eggs, green onions (chopped ), russet potatoes (diced ), white onion (finely chopped ), green bell pepper (finely chopped ), red bell pepper (finely chopped ), tabasco sauce (optional), salt, black pepper

uncooked bacon, more if desired, potatoes, peeled and diced into 1/2 inch pieces, onions or 4 -5 green , chopped, green bell peppers (or a mixture) or 1/3 cup red bell pepper, chopped (or a mixture), salt or 1 tsp seasoning, black pepper, grated parmesan cheese, eggs, lightly beaten, shredded swiss cheese or 1 1/2 cups cheddar cheese, whole milk or 1 cup half-and-half cream, bisquick baking mix, butter or 2 tbsp margarine, melted

oil, butter, russet potato, peeled and thinly sliced, onion, thinly sliced, red bell pepper, seeded and sliced (or use half green and half red bell pepper), dried thyme or 1 tbsp fresh thyme, chopped, eggs, whipping cream or 3 tbsp half-and-half, salt and pepper, grated parmesan cheese (or to taste), capers (optional but good to use ), chopped fresh parsley

butter, sliced fresh mushrooms, chopped sweet red or green pepper, sliced green onions, eggs, water, diced cooked ham, shredded cheddar cheese

lean ground turkey, chopped green pepper, rubbed sage, crushed red pepper flakes, ground nutmeg, sliced fresh mushrooms, green onions, chopped, red potatoes, thinly sliced, butter, egg whites, eggs, fat-free milk, salt, pepper

egg whites, whole eggs, olive oil, divided, chicken sausage links, chopped, peeled and 1/4-inch diced sweet potatoes, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, yellow onion, chopped, garlic, minced, kosher salt and freshly ground black pepper, shredded monterey jack cheese, fresh cilantro leaves, chopped, side salad , for serving, recipe follows, heads green leaf lettuce, sliced yellow onion, whole tomatoes, sliced, hass avocado, halved, pitted, peeled and sliced, garlic (finely minced in a wooden mortar and pestle), kosher salt and freshly ground black pepper, olive oil, fresh lemon juice (about 2 lemons), red wine vinegar

eggs, heavy cream, salt, freshly ground black pepper, grated fontina or gouda, unsalted butter, zucchini , about 5 oz, sliced crimini mushrooms, sliced yellow bell pepper, sliced red bell pepper, minced green onions (green tops only ), minced garlic, chopped fresh thyme leaves, chopped fresh parsley leaves, chopped green onions, for garnish

fresh spinach, water, boneless skinless chicken breasts cut into small pieces, olive oil, garlic cloves minced, red onion minced, red bell pepper diced small, green bell pepper diced small, eggs, cream, crumbled gorgonzola cheese, salt, freshly ground black pepper

olive oil, olive oil, red pepper , julienned, eggs, light cream, smoked salmon, sliced and cut into 1-inch square pieces, green onion, chopped, pepper, parmesan cheese, grated, salt

vegetable oil, green onions, sliced (include some tender green tops), red bell pepper, chopped, green bell pepper, chopped, mushrooms, sliced, cubed cooked ham, eggs, water, salt, dried thyme, fresh ground black pepper, grated provolone cheese, divided, chopped flat leaf parsley, sour cream, for topping