171966 really healthy good black salad Recipes

black beans, soaked, cooked, and drained, boneless skinless chicken breast, cut in bite size pieces, cumin powder, garlic powder, black pepper, onions, diced, diced tomatoes, 1 can drained only, corn, chicken broth (i use 99% fat free), cumin, garlic powder, black pepper

black-eyed peas, drained, sweet corn or 2 cups frozen corn, diced green chilies, black olives, chopped, sweet onion, chopped, tomato, seeded and chopped, bell pepper, chopped, stalk celery, diced, hot pepper, diced fine , i use a jalapeno (optional), italian dressing, sugar, salt, garlic, minced, garlic powder, ground cumin, black pepper

black-eyed peas, drained, black beans, drained, white corn, drained, green onions, sliced or 1/2 red onion, diced, red pepper, diced, orange bell pepper, diced, fresh cilantro, chopped (about 1/2 cup), jalapeno peppers, seeded, diced, tomatoes, diced and drained, lime zest, fresh lime juice, canola oil, cumin, chili powder, garlic cloves, minced or 1/2 tsp garlic powder, tabasco sauce

black salt, black peppercorns, black mustard seeds, cardamom seeds, nigella seeds

black beans, rinsed and drained, onion, chopped, garlic, chopped, green bell pepper, chopped, water, olive oil, salt to taste, ground black pepper to taste, ground cumin

black-eyed peas with liquid, onion, chopped, minced jalapeno pepper to taste, ground black pepper to taste

black beans, red onion, chopped, garlic, minced, stalks celery, chopped, carrots, chopped, salt, ground black pepper, bay leaves, dried oregano, chopped fresh parsley, butter

black beans, rinsed, tomatoes, chopped, green onions, chopped, garlic, crushed, cilantro, chopped, lime juice, cumin, salt, black pepper

black beans (and liquid ), onion, finely chopped, garlic, minced, tomato, coarsely chopped, olive oil, balsamic vinegar, mild chili powder, ground cumin, dried oregano, crushed, cinnamon, black pepper, your favorite hot sauce, uncooked white rice, water, oil (optional) or 1 tbsp butter (optional)

black beans, onion, green onions, garlic, fresh cilantro, egg, ground coriander, ground cumin, ground black pepper, baking powder, salt , to taste, red pepper flakes , to taste, flour, vegetable oil, plain yogurt, cucumber, dried dill, onion, garlic, black pepper , to taste

black beans, drained & rinsed, prepared black olive tapenade, ricotta salata, crumbled, extra virgin olive oil, garlic cloves, minced, black pepper, freshly ground

black rum, strong black coffee, unsweetened chocolate, butter, cut in pieces, sugar, all-purpose flour, baking soda, salt, eggs, lightly beaten, vanilla, black rum, unsweetened chocolate, butter, icing sugar, flaked coconut, toasted, maraschino cherries

black rice (like forbidden rice or lundberg black japonica), brown rice, chicken broth, kosher salt & freshly ground black pepper, extra virgin olive oil, onion, minced, celery, diced, garlic cloves, minced (optional), butter, pears, peeled cored and cut into 1/2-inch dice, walnuts, lightly toasted coarsely chopped, red lentil , soaked in cold water (covered for 2/3 hours and drained), dried cranberries (optional for color ), fresh sage, finely chopped, fresh thyme leaves, roughly chopped

black-eyed peas, undrained, black beans, undrained, diced tomatoes, undrained, corn, undrained, vegetable juice, chili powder, ground cayenne pepper, seasoning salt, minced onions, garlic powder, shredded cooked pork

black-eyed peas (may be substituted with black beans), ground beef (may use diced for stew), ground pork (may use diced for stew), rice, vegetable oil, onion, chopped, sweet red pepper, seeded and chopped, green bell pepper, seeded, garlic cloves, allspice, red wine, fresh cilantro, minced, ketchup, salt and pepper, to taste

black beans, rinsed and drained, mango, finely diced, diced red onion, roasted red tomatoes , recipe follows, grated fresh gingerroot, freshly chopped cilantro leaves, lime zest, orange zest, lime juice, orange, juiced, olive oil, salt and freshly ground black pepper, red tomatoes, quartered, olive oil, coarse sea salt and fresh black pepper

black cod fillets, salt and freshly ground black pepper, essence , recipe follows, julienned zucchini, julienned red peppers, julienned red onion, julienned yellow squash, chopped chervil leaves, chopped parsley leaves, pinot blanc, unsalted butter, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

black beans, soaked, cooked, and drained (can use canned black beans just drain if you want before using), boneless skinless chicken breasts, cut in bite size pieces, cumin powder, garlic powder, black pepper, onions, diced, diced tomatoes, 1 can drained only ( i sometimes use 1 can rotel tomatoes and 1 regular diced for a little added spice), corn, chicken broth ( i use chicken base in place of canned broth), cumin, garlic powder ( i use minced garlic in place of powdered except for 1/2 ts for cooking the chicken), black pepper