199357 really healthy but good black bean salad Recipes

mexican-style corn or 2 (10 3/4 oz) cans regular canned corn, adding chopped green and or red sweet pepper, black beans, drained and rinsed, mushrooms, drained, green onion, sliced, cucumber, peeled and sliced thinly, fresh jalapenos , peppers finely chopped, oil (i use olive ), rice vinegar, orange juice, garlic, minced, salt, fresh cilantro, chopped, orange rind, grated, cumin seed, lettuce leaf

olive oil, smoked ham, cut into 1/2-inch cubes, whole kernel corn, red bell pepper, diced, celery, thinly sliced, black beans, rinsed and drained, chopped mild green chilies, ground cumin, chili powder, green onion, thinly sliced, chopped cilantro, red wine vinegar, salt and pepper, head romaine lettuce leaf (or)

black beans, undrained, divided (two 15 oz cans), water, onion, chopped, good seasonings italian salad dressing mix (1 envelope), instant brown rice, sour cream (optional), red pepper, chopped (optional), cilantro, chopped (optional)

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

black beans, drained and rinsed, sweet whole kernel corn, drained and rinsed, avocados, diced, tomatoes, seeded and diced, scallions, sliced, red onion, diced, red wine vinegar, olive oil, good seasons italian salad dressing mix

black beans, rinsed well and drained, avocado, peeled and diced into 1 inch pieces, mango, peeled and diced into 1 inch pieces, green onions onions, chopped, red bell pepper, chopped, frozen corn, chopped parsley, fresh-squeezed lemon juice, white balsamic vinegar, harissa, salt, to taste to taste, good-quality olive oil

black beans, chicken broth, water, ground cumin, oregano, fresh ground pepper, ground red pepper, olive oil, red bell pepper , slivered, green bell pepper , slivered, lemon peel, grated

shredded green cabbage, zucchini , sliced into 1/4-inch coins, black beans, can undrained, cilantro, chopped, orange , juice of, crushed red pepper flakes, olive oil, orange muscat champagne vinegar

salmon fillet, orange juice, soy sauce, honey, chili powder, garlic powder, salt, pepper, olive oil, black beans, corn, vidalia onion, english seedless cucumber

frozen whole kernel corn, white onion (or 3-4 green onions), black beans (drained and rinsed ), fresh tomatoes, mojo criollo, honey

lime juice, garlic clove, minced, ground cumin, extra virgin olive oil, black beans, rinsed and drained, jicama, peeled and chopped, tomatoes, chopped, red onions, diced, fresh cilantro, chopped

sweet potatoes, peeled and cut into 1 inch. chunks, pasilla peppers, extra virgin olive oil , plus a bit extra, lime juice, blood orange juice (or substitute regular orange juice), cumin, chipotle chili powder, black beans, rinsed and drained well, scallions, sliced, handful cilantro, chopped, salt and pepper to taste

ears shucked corn, fresh lime juice (about 2 limes), minced red onion, minced fresh cilantro (i leave this out ), white vinegar, sugar, ground cumin, chili powder, black beans, drained, lime wedges (optional)

olive oil, smoked ham, cut into 1/2-inch cubes, whole kernel corn, red bell pepper, diced, celery, thinly sliced, black beans, rinsed and drained, chopped mild green chilies, ground cumin, chili powder, green onions, thinly sliced, chopped cilantro, red wine vinegar, salt and pepper to taste, head romaine or, spinach leaves thyme springs to garnish

fresh corn kernels (about 3 ears ), black beans, rinsed and drained, chopped tomato, lime juice, red onion, finely chopped, jalapeno pepper, seeded and chopped, chopped fresh cilantro, hot sauce, salt, ground cumin, ground coriander, pepper

ears shucked corn, fresh lime juice (about 2 limes), red onions minced, fresh cilantro minced, white vinegar, sugar, ground cumin, chili powder, black beans drained and rinsed, lime wedges (optional)

ground cumin, chili powder, salt, ground red pepper, turkey breast cutlets , cut into 1/2-inch-wide strips, vegetable cooking spray, tightly packed torn curly endive, tightly packed torn romaine lettuce, fresh orange sections (about 2 oranges), chopped purple onion, seasoned black beans, rinsed and drained, chopped fresh cilantro, fresh lime juice, fresh orange juice, vegetable oil, salt, ground red pepper, garlic, minced

chopped seeded cucumber, chopped mango, canned black beans, rinsed and drained, minced seeded jalapeno pepper, chopped fresh cilantro, fresh lime juice, fresh orange juice, salt