14232 really good microwave veggies Recipes

frozen chopped spinach, thawed and squeezed dry, dry breadcrumbs, onion, finely chopped, eggs, lightly beaten, romano cheese, grated, dried oregano, garlic powder, salt, all purpose greek seasoning (i found mine at walmart), ground lamb or 2 lbs ground beef, tzatziki , sauce (for a really good 1, use cucumber dipping sauce )

pork and beans (any brand), bacon , cut into small pieces bite sized pieces (browned really good), sweet onion, diced (browned in 1/2 tsp bacon grease), brown sugar, barbecue sauce (with honey)

sliced carrot, broccoli floret (a little bit more than a cup is fine), half an onion, diced, worcestershire sauce (1 tsp. for veggie prep and 1 tsp for soup prep.), liquid, chicken bouillion concentrate (use 2 tbsp. for veggie prep and the other 2 tbsp. for soup prep.), whole cream (15% works good too), milk, water, butter or 2 tbsp margarine, flour, salt and pepper

cooked chicken, cut into bite-size pieces, potato, cut into chunks, carrot, sliced, stalk celery, sliced, onion, quartered, frozen peas, frozen spinach , cooked in microwave for 2 minutes, frozen mixed vegetables, chicken bouillon cubes , non-dissolved, water, basil, black pepper, salt, seasoning salt, mrs. dash seasoning mix, extra spicy seasoning blend, garlic cloves, minced, hot sauce

santa fe microwaveable cooked whole grain rice medley (such as uncle ben s santa fe ready rice), egg whites, lightly beaten, double-fiber breadcrumbs (about 2 slices), preshredded reduced-fat 4-cheese mexican blend cheese (such as sargento) or shredded 50%-less-fat jalapeno cheddar (such as cabot), light sour cream, fresh lime juice, chili powder, chopped fresh cilantro (optional)

cooked pureed white beans , including some liquid or 1 cup beans, of your choice (try bush s baked vegetarian beans!), cooked brown rice (try yellow rice!), uncooked quaker multigrain cereal (or oats), cornbread stuffing mix (pepperidge farm is good), parsley, chopped onion, soy sauce

hearty white bread (large slices), milk, warmed, egg yolks, light brown sugar, ground cinnamon, unsalted butter, melted , plus, unsalted butter, for cooking, table salt, vanilla extract, maple syrup

wagon wheel macaroni (you can use anything, but kids really like this pasta), butter, flour, low sodium chicken broth, milk, powdered milk, morton natural seasoning (or salt and pepper), dry mustard, cracker barrel extra-sharp cheddar cheese, grated (i used the whole stick of cheese, but i don tsp remember the oz), american cheese, parmesan cheese, grated

baby back ribs , membrane removed, cut into serving pieces (2-3 ribs each, see note), flat beer, ketchup, worcestershire sauce, soy sauce, honey, lemon , juice of, garlic clove, minced, fresh ground pepper

flour, baking soda, ground cinnamon, ground allspice, freshly grated nutmeg, butter, real vanilla extract, sugar, molasses, eggs, old fashioned oats, coconut, chopped walnuts or 3/4 cup pecans, currants or 3/4 cup raisins

tomatoes, quartered, yellow onion, quartered, cilantro, jalapeno (medium or larger for more heat), salt, pepper , to taste, lime , juice of (juice only), sugar or 1/2 tsp substitute

canola oil, manila or little neck clams, cleaned, stalks lemon grass, sliced, white part only, ginger, thai bird chiles, white onion sliced, mirin, chicken stock, udon noodles, spinach leaves, butter (optional, but really good ), fresh lemon juice, salt and white pepper to taste

butter, softened, sugar, eggs, all purpose flour, cocoa, baking soda, salt, ground cinnamon, sour cream, vanilla extract, mashed ripe banana, chopped pecans (optional but really good), semisweet chocolate mini morsels

red skinned potatoes, russet potatoes, i usually mix a red and a yellow or white potato, this was what i had on hand, any will work, lrg white onion, chopped, separated into 1/3 and 2/3, extra virgin olive oil, worcestershire sauce, chives, chopped garlic, seasoned salt (i used emerils original essence), garlic pepper, margarine, celery flakes (i was out of celery, could use 1 rib of celery, chopped small - i will do that next time), handful fresh mushrooms , chopped* (i was out of mushrooms, but, want to add them next time), beef broth (was out of chicken stock, will use the beef next time too, really good!), milk, ranch dip (i happened to have dip to be used up...could use dry ranch and sour cream), swiss cheese, palmful parmesan, palmful shredded moterrey jack, this was the cheese i had on hand...could use whatever you have, garnishes: bacon bits or bacon fried and crumbled, sour cream, chives, shredded cheese of your choice

ramen noodles, any flavor, frozen mixed vegetables , the kind you microwave in the bag, water

great dry northern white beans (16oz.), ham bone , with a little meat on it, whole kernel white corn, undrained, chicken stock, dried oregano, paprika (smoked is good ), chili powder, ground black pepper (to taste), bay leaves, at this point you may need additional water (optional) or stock, to cover slightly (optional), onion, chopped, celery ribs, chopped, carrots, small dice, garlic cloves, sliced, jalapeno pepper, seeded, quartered, diced tomatoes, pureed, salt, sliced green onion , to taste

boneless skinless chicken thighs, chinese five spice powder, salt, green onions, olive oil, chicken broth, plum jam, balsamic vinegar, microwave-in-the-bag trimmed green beans, heat-and-serve pre- cooked brown rice