496 raw wheat Recipes

brown sugar, splenda sugar blend for baking, non-fat vanilla yogurt, canola oil, vanilla extract, eggs, orange juice, all-purpose flour, whole wheat bread flour, baking powder, cinnamon, nutmeg, salt, shredded raw sweet potatoes, chopped pecans

whole wheat pastry flour, baking soda (to neutralize acidity in honey), cinnamon (optional), salt, olive oil (mild or delicate), raw honey, eggs, mashed bananas (about 9 overripe small to medium), vanilla (optional), chocolate chips (optional), walnuts (optional)

olive oil, tomatoes, garlic salt, shrimp, raw , de-veined, shelled, italian dressing (see note in directions ), pasta , whole wheat penne, basil , slivered, romano cheese, grated

whole wheat pastry flour, light brown sugar or 3/4 cup raw sugar, baking powder, baking soda, salt, bananas, mashed (very ripe ), unsweetened crunchy peanut butter, plain fat-free yogurt, egg, canola oil, semi-sweet chocolate chips

honey, margarine or 3/4 cup butter, baking soda, oats (old fashioned or quick), flour, raw wheat germ, brown sugar, ground flax seeds, raisins, sunflower seeds

head cauliflower, separated into large florets, tomatoes, diced, scallions, chopped, garlic, minced, cucumber, peeled and diced, sprouted wheat berries, italian parsley, chopped, stems removed, lemon juice, freshly squeezed, cold pressed extra virgin olive oil, sea salt

whole wheat flour, all-purpose flour, baking powder, baking soda, salt, eggs, low-fat buttermilk, low-fat milk, raw honey, vanilla, semi-sweet chocolate chips

pumpkin, whole wheat flour, baking soda, baking powder, maple syrup, molasses, soy milk, raisins, walnuts, vanilla, cinnamon, ginger, cardamom, raw wheat germ

egg, skim milk, oroweat 100% whole wheat bread, raw sugar, cinnamon, canola oil

oats, wheat germ raw, flaxseed ground, protein powder, milk fat free

whole wheat flour, natural bran, raw sugar, baking powder, baking soda, sea salt, cinnamon, applesauce, molasses, pure vanilla extract, blueberries (fresh or frozen but thawed and drained )

salt, eggs, well packed shredded zucchini, melted butter, raw coconut oil, melted, real maple syrup, zest and juice of 1 lemon, whole wheat flour, baking soda, cinnamon, baking powder

water, sunflower oil, bread flour, whole wheat flour, nonfat dry milk powder, brown sugar, gluten, salt, fast rising yeast (or 2 1/2 tsp. bread machine yeast), raw sunflower seeds, sesame seeds, poppy seeds

sugar (i use in the raw), brown sugar, butter, softened, egg, vanilla extract, cinnamon (i use a 1/2 tsp..we like !), baking soda, salt, whole wheat flour, quick-cooking oats (not instant ), dried cherries, coarsely chopped, sliced almonds, dark chocolate, coarsely chopped

canola oil, egg white, whole wheat flour, baking powder, sugar, baking soda, salt, ground cinnamon, carrots, finely grated (raw ), pecans, chopped, flax seed meal, cream cheese, light margarine, vanilla, powdered sugar, pecan halves

butternut squash (about 1 lb each), raw wild rice, rinsed, light olive oil, red onion (chopped ), garlic clove, minced, whole wheat bread (firmly packed and torn), sesame seeds, dried sage, dried thyme, seasoning salt, fresh orange juice

vegetable oil, mild honey or maple syrup, raw wheat germ, pure vanilla extract, old-fashioned oats, chopped mixed nuts (almonds, walnuts, and pecans), mixed dried fruit (cranberries and raisins or other dried fruit)

lean beef steaks or 1 1/2 lbs leg of lamb, bulgar wheat (#2), onion, coarsely chopped, fresh mint leaves or 1 tsp dried mint, lightly crushed (distant second choice!), salt , plus additional to taste, ground cinnamon , to taste (optional), allspice , to taste (optional), fresh ground black pepper, more to taste,probably lots more, extra virgin olive oil, more to taste, water , as needed (up to 1/2 cup), butter, melted (optional), pita bread or romaine lettuce leaf, as accompaniments