162 raw toasted seeds Recipes

kale, chopped, olive oil, shiitake mushrooms, thinly sliced, ume plum vinegar, sesame oil, celtic sea salt, sesame seeds, toasted

quick-cooking rolled oats, shelled unsalted raw sunflower seeds, toasted wheat germ, whole wheat pastry flour or 1/4 cup whole wheat flour, dried apricot, raw almonds, raisins, pitted dried dates, nonfat dry milk powder, ground cinnamon, pure maple syrup, eggs

egg whites (or 2 whole eggs), sugar, vegetable oil, ground cinnamon, vanilla extract, plain granola cereal (no added fat or low fat), dark raisin, wheat germ, toasted, raw sunflower seeds, sesame seeds

sugar, water, fine sea salt, raw green (hulled) pumpkin seeds (not toasted ; 4 oz)

raw sesame seeds (white or black ), chickpeas, drained and rinsed, sesame tahini, toasted sesame oil, olive oil, garlic clove, roughly chopped, lemon , juice and zest of, salt, water, whole wheat pita bread , cut into eighths, olive oil, for drizzling

water, quinoa, rinsed, old fashioned oats, sunflower seeds, pistachios, chopped, dried mango, chopped, crystallized ginger, chopped, raw organic sugar, sea salt, dried ginger powder, maple syrup, canola oil, vanilla, egg whites, beaten, vegetable cooking spray

rice, brown , medium-grain, cooked, quinoa, sweet red peppers, raw, white tuna , canned in water, drained solids, seaweed or kelp, raw, shiitake mushrooms, cooked without salt, carrots, raw, cucumber with peel, raw, oriental radish, 7 inches long, raw, sesame seed kernels, toasted without added salt

pure olive oil, yellow corn tortillas, ancho chiles, seeded and stemmed, new mexico chiles, seeded and stemmed, pasilla chile, seeded and stemmed, red onion, coarsely chopped, head garlic , roasted, cloves separated, raw almonds, lobster stock, tomatoes, peeled, cored and chopped, golden raisins, ibarra or semisweet chocolate, maple syrup, cinnamon, juice of 1 lime, salt and pepper, tuna steaks, 1 1/2 - 2 inches thick , about 6 oz each, olive oil, salt and pepper, idaho potatoes, peeled and quartered, toasted slivered almonds, milk, unsalted butter, salt and freshly ground pepper, chopped parsley

sea scallops, canola oil, salt and pepper, pumpkin seeds, raw, hulled and toasted, poblano peppers , roasted, peeled, seeded and chopped, red bell peppers , roasted, peeled, seeded and chopped, shallots, chopped, cilantro, chopped, garlic cloves, peeled and chopped, italian parsley, chopped, limes , juice of, jalapeno peppers, seeded and chopped, tomatillos, quartered, salt and pepper, olive oil, water (up to 1 cup), poblano peppers , roasted, peeled, seeded and cut into small dice, red bell pepper , roasted, peeled, seeded and cut into small dice, hot pepper vinegar, olive oil, salt and pepper, white onion, small dice, roma tomatoes, chopped, cilantro, minced, sugar, salt, limes , juice of, mexican beer, pumpkin seeds , roasted, cilantro

head of cabbage, shredded, fresh bean sprouts, sliced fresh white mushrooms, almonds, toasted (see tip ), raw sunflower seeds, sesame seeds, toasted (see tip ), green onions, chopped, cooking oil (or olive), white vinegar, soy sauce, granulated sugar, salt, pepper, instant chicken-flavored ramen noodles, dry chow mein noodles

ginger, olive oil or 1 cup flax seed oil, sesame oil (if not raw use toasted !), lime , juice of, mellow white miso, dates, pitted, tamari or 2 tbsp nama shoyu, water (add more if you like the dressing looser)

cornstarch, chicken breast , roasting, breast, raw, sesame seeds, toasted , unrefined, garlic cloves, fresh, onion, red, fresh , chpd, chili pepper, red, hot, fresh , chpd, gingerroot, raw, soy sauce , shoyu, reg, tomatoes, red, raw, red rice, christmas, dry

sliced almonds, sesame seeds, sultanas, wheat germ, raw oats, sunflower seeds, dried fruit, pumpkin seeds, barley, coconut flakes, roasted buckwheat groats

red wine vinegar, olive oil, dijon-style mustard, curry powder, salt, whole pecans, toasted and chopped, raw pumpkin seeds, toasted, gala apples, diced, raisins

brown rice, cooked, sharp cheddar cheese, grated, carrots, grated, sunflower seeds, raw, sesame seeds, eggs, dried basil, salt, pepper, almonds, toasted , slivered

almonds, roughly chopped, almonds, finely chopped, raw sunflower seeds, cacao , nibs, chia seeds, toasted coconut, honey, almond butter, cocoa powder, water, currants, dark chocolate chips

baking powder, baking soda, buttermilk, cake flour, coconut butter cream frosting (see recipe ), shredded lemon peel from 3 large lemons, fresh lemon juice, fresh strawberries, eggs, lemon curd (see recipe ), lemon extract, natural raw chip coconut toasted, poppy seeds, salt, sugar, unsalted buter, softened

carrots, uncooked beetroots (get the small, young ones, with smooth skin and firm flesh), garlic cloves, finely minced or 1 tsp garlic paste, olive oil, balsamic vinegar, strong dijon mustard, tabasco sauce or chili pepper flakes, to taste, smoked salt or regular sea salt or za atar spice mix, fresh ground black pepper, leafy fresh herb, chopped (cilantro, chervil, flat-leaf parsley) (optional), toasted nuts (almonds, pine nuts, cashews, peanuts) (optional) or seeds (sesame, sunflower seeds) (optional), grated apples (optional) or shallot (optional), any dried herb , spice (and you know there s only 1 way to find out) (optional) or mixed spice, you think might work (and you know there s only 1 way to find out) (optional)