378 raw syrup Recipes

brown sugar , firmly packed, honey , local raw is best, water, butter, vanilla

dark agave syrup, cacao, powder or 3/4 cup cocoa powder, coconut oil, melted

walnuts (soaked for 4 hours), cashews (soaked for 4 hours), almonds (soaked for 4 hours), raw sunflower seeds (soaked for 2 hours), raw pumpkin seeds (soaked for 2 hours), oat flour (grind oats in blender until fine powder), ground flax seeds (grind in a coffee grinder), dried unsweetened coconut, cranberries or 1/2 cup raisins, granny smith apples, cored and chopped, medjool dates, pitted (soaked in hot water for 30 min), coconut oil, fresh lemon juice, tahini, agave (not pancake syrup) or 1/2 cup 100% real maple syrup (not pancake syrup), vanilla extract, cinnamon, sea salt

super strong rich coffee or 1/2 cup espresso, steamed skim milk or 1 cup 1% low-fat milk, vanilla syrup (see below ), vanilla infused raw sugar (to garnish, see below ), water, white sugar, vanilla, raw sugar, vanilla bean

rhubarb, water, sugar (i used 1/2 xylitol and 1/2 raw cane ), strawberry jam (home made), lemon juice

oats (gr , whole), almonds, raisins, agave nectar (or maple syrup), cashews

dates , paste, dark agave syrup, vanilla extract, mashed avocados (about 3 avocados), cocoa or 3/4 cup cacao, powder, cinnamon , to taste, coconut oil, melted (pop it in the dehydrator for a few minutes to soft or heat oven on lowest setting, turn it off and tsp)

flax seed , soaked in 1 cup water for 1 hour, ground flax seed, raisins , soaked in 1 cup water for 15 minutes, honey (or maple syrup), garlic clove, salt, ground sesame seeds, sesame seeds

pink grapefruit, peeled (not canned ), lime, peeled, cucumber, chopped (peeled or not ), fresh pineapple , to taste, cilantro , including stems, agave syrup (to taste), salt, vanilla, cinnamon

buckwheat groats , soaked in 1 cup water for 1 hour, ground buckwheat groats, raisins , soaked in 1 cup water for 15 minutes, maple syrup, garlic clove, salt, ground sesame seeds, sesame seeds

ladyfingers , with variations! (raw), chocolate , brownie crust brownie crust (raw), chocolate mousse mix , non-dairy chocolate mousse (raw) - just use all the mousse the recipe makes, cream , non- dairy whipped - soy free (raw), chocolate syrup , for drizzle, chocolate sauce (raw)

walnuts (raw , and soaked overnight), coconut (raw ), carob powder (raw ), agave syrup (raw )

dried coconut , pulp (from making milk with mature coconut), agave nectar or 1/3 cup raw honey, melted coconut oil, lemon juice, water, vanilla extract, sea salt, melted coconut oil, cacao (i used 3 part /1 part carob) or 1/2 cup carob powder (i used 3 part /1 part carob), maple syrup, agave nectar, pure vanilla extract, almond extract, coffee , substitute such as inca, maple syrup

tomatillos, husked and rinsed, sesame seeds, rich tasting pork lard or 1 cup vegetable oil, plus a little more if necessary, dried mulato chiles, stemmed, seeded and torn into large flat pieces, dried ancho chiles, stemmed, seeded and torn into large flat pieces, dried pasilla chiles, stemmed, seeded and torn into large flat pieces, garlic cloves, peeled, unskinned almonds, raisins, cinnamon , preferably freshly ground mexican canela, black pepper, preferably freshly ground, anise, preferably freshly ground, firm white bread , darkly toasted and broken into several pieces, mexican chocolate, roughly chopped, chicken broth, salt, sugar, agave syrup (preferably organic raw ) or 1/2 cup dark corn syrup, chicken (24 leg-and-thigh pieces, 24 bone-in breast halves or a mixture of the two), salt and fresh ground pepper, toasted sesame seeds (reserved from the classic red mole recipe), watercress (to garnish ) or 1 sprig flat-leaf parsley (to garnish)

ripe avocados, almond milk, water, water, cacao, powder, carob powder, raw honey or 1/2 cup agave nectar, maple syrup, whole vanilla bean, salt, sunflower lecithin powder (you can use psyllium husks but it will have to set in the freezer and stay there or else it won tsp ho), coconut oil, melted

young coconut meat, coconut water (or more ), cayenne, sea salt, head cauliflower, florets only, raw macadamia nuts, filtered water, garam masala, chunky chat masala (or substitute garam masala), fresh ginger, chopped, sea salt, black pepper, freshly ground, fresh peas or 1 cup thawed frozen peas, cilantro , julienned, tamarind pulp, soaked and strained, maple syrup, nama shoyu or 1 tbsp soy sauce, extra virgin olive oil, sea salt, tamarind paste, banana, cumin, ground, ginger, minced, red chili pepper, seeded, sea salt

bananas, firm,ripe, raw sugar, lime juice, butter, chilled and chopped, maple syrup, scoops vanilla ice cream, limes , zest of

bananas, firm & ripe, raw sugar, lime juice, chilled butter, chopped, maple syrup, limes , zest of, ice cream, to serve