46 raw salad sunflower seeds Recipes

bacon, fresh spinach, hard-cooked eggs, sliced, sweet onion, chopped, chopped raw almonds, raw sunflower seeds, vegetable oil, ketchup, cider vinegar, brown sugar, worcestershire sauce, garlic, minced, salt, ground black pepper

potatoes, boiled in skins , cooled then cubed, hardboiled egg, chopped, bell pepper, diced (any colour), scallions, finely minced (whites and greens ), cucumber, seeded and minced (peel if waxed), parsley, finely minced (packed), fresh dill, minced (packed, or 1 tblsp dried), salt (or to taste), fresh black pepper , to taste, cider vinegar, mustard powder, tarragon, prepared horseradish, mayonnaise, plain yogurt (or sour cream), carrot, diced (optional), stalk celery, minced (optional), radish, thinly sliced (optional), fresh peas, raw (or steamed ) (optional), cashews, lightly toasted (optional), sunflower seeds, toasted (optional), sesame seeds (optional)

head broccoli, raw, bacon, cheddar cheese, grated, mayonnaise , use a non-tangy mayo like miracle whip thinned with a little milk (not salad dressing), sunflower seeds

coleslaw mix (i used half of a 16 oz. bag), ramen noodles, raw & crushed (i like the oriental flavor), sunflower seeds (i used dry roasted), oil, cider vinegar, sugar (i use 6 pkts. of splenda)

shredded carrot (2-3 medium sized carrots), fresh parsley (destemmed and roughly chopped), lemons , juice of (about 4 tbsp), olive oil, divided, shelled raw sunflower seeds, roma tomatoes, chopped, sea salt, fresh ground pepper

broccoli, raw bite size pieces, red onion, chopped, sunflower seeds, raisins, feta cheese, low-fat plain yogurt, light mayonnaise, sugar, lemon juice, salt, pepper

washed & trimmed raw spinach leaves, bacon , crisply fried and crumbled or 2 tbsp bits, fresh mushrooms, sliced, dried cranberries or 3 tbsp dried cherries, hard-boiled eggs, chopped, sunflower seeds, chopped pecans, bacon drippings or 1/2 tsp liquid smoke, vegetable oil, jalapeno jelly, balsamic vinegar, distilled white vinegar, ketchup

fresh broccoli, finely chopped (raw , about 1 lb), red onion, finely chopped, mayonnaise, white vinegar, splenda sugar substitute (1/8 tsp plus 16 drops of liquid splenda), bacon, chopped and fried until crisp,drain on paper towels, sunflower seeds (optional-peanuts or cashews may also be used)

stalks broccoli, red onion, finely chopped, raisins (preferably golden ), shelled sunflower seeds, mayonnaise, sugar , to taste, cider vinegar

heads organic broccoli (coarse chop ), sweet organic onion (coarse chop ), cranberries (dried ), sunflower seeds (raw ), red organic bell pepper (diced ), soymilk (silk-plain), coleslaw dressing (see below ), turkey bacon (cut into cubes), lime juice, soymilk, mayonnaise, agave nectar, mustard (i used stone ground), salt and pepper

head of cabbage, shredded, fresh bean sprouts, sliced fresh white mushrooms, almonds, toasted (see tip ), raw sunflower seeds, sesame seeds, toasted (see tip ), green onions, chopped, cooking oil (or olive), white vinegar, soy sauce, granulated sugar, salt, pepper, instant chicken-flavored ramen noodles, dry chow mein noodles

dozen eggs, hard boiled, stalks celery fine diced, sweet red or white onion fine diced, dried pineapple rings fine chopped, dried mango or papaya fine diced, dark raisins, cashews coarse chopped, raw green pumpkin seeds, roasted sunflower seeds, mayonnaise to bind, hot sauce to taste, curry powder to taste, salt and pepper to taste

head chinese cabbage, green onions, dressing, seasoned rice vinegar, sesame oil, granulated sugar, noodles mixture, sesame oil, peanut oil, uncooked ramen noodles broken into very small pieces, sliced almonds, raw sunflower seeds, sesame seeds

coleslaw - prepared bag, almonds - raw , slivered, sunflower seeds, beef ramen noodles, vegetable oil, cider vinegar, sugar

shredded raw carrots, crushed pineapple, drained & pressed in colander, sunflower seeds (optional), raisins (optional)

grated carrots, chopped tart , crisp apple, drained crushed pineapple, golden raisins, raw sunflower seeds, chopped pecans, active-culture vanilla yogurt .

garlic scape, trimmed and cut into green-bean sized pieces, green pepper, red pepper, summer squash, red potatoes , scrubbed but not peeled, extra virgin olive oil , with rosemary (or add a pinch of dried rosemary to plain olive oil), raw sunflower seeds, salt and pepper

mixed romaine lettuce or 3 -4 cups bibb lettuce or 3 -4 cups boston lettuce (and/or others), chives or 2 green onions, chopped, raw sunflower seeds, avocado, peeled and cubed, mandarin oranges, drained, balsamic vinaigrette or italian dressing, to taste