285 raw red salad Recipes

head broccoli, cooked bacon, crumbled, diced red onion, sharp cheddar cheese, grated, low-fat mayonnaise, rice wine vinegar, white sugar, tomatoes, halved

broccoli, raw bite size pieces, red onion, chopped, sunflower seeds, raisins, feta cheese, low-fat plain yogurt, light mayonnaise, sugar, lemon juice, salt, pepper

raw chickpeas (after cooking = 1/2 cup), chopped spinach, chopped onion, chopped red pepper, grated parmesan cheese, olives, balsamic vinegar

fresh broccoli, finely chopped (raw , about 1 lb), red onion, finely chopped, mayonnaise, white vinegar, splenda sugar substitute (1/8 tsp plus 16 drops of liquid splenda), bacon, chopped and fried until crisp,drain on paper towels, sunflower seeds (optional-peanuts or cashews may also be used)

stalks broccoli, red onion, finely chopped, raisins (preferably golden ), shelled sunflower seeds, mayonnaise, sugar , to taste, cider vinegar

heads organic broccoli (coarse chop ), sweet organic onion (coarse chop ), cranberries (dried ), sunflower seeds (raw ), red organic bell pepper (diced ), soymilk (silk-plain), coleslaw dressing (see below ), turkey bacon (cut into cubes), lime juice, soymilk, mayonnaise, agave nectar, mustard (i used stone ground), salt and pepper

raw honey or agave, juice of 1 small lemon, mixed red and romaine lettuce, chopped, ripe red apples , any variety, chopped, wands of celery, diced, red or green grapes, raw walnuts, soaked and drained

red potatoes , largely diced (or cut into cubes), green onion, finely chopped (about 1 bunch), red bell pepper, finely diced (capsicum, about 1 medium pepper), celery, finely diced (about 4 large ribs), broccoli, stalk chopped finely (slaw), flat leaf parsley, finely chopped, chopped red onion, cracked pepper , to taste, celtic sea salt, organic raw cashews (soaked for 2 hours), extra virgin olive oil, raw cauliflower, filtered water, lemon juice (to taste), organic dijon mustard, agave nectar, apple cider vinegar, tiny 1/2 pinch of celtic sea salt (to taste)

red potato , scrubbed, light italian dressing, shallots, finely sliced, cilantro or 3 tbsp parsley, chopped, red bell pepper, raw, seeded and finely diced, yellow bell pepper, raw, seeded and finely diced, salt (optional)

raw king prawns, peeled and cleaned, extra virgin olive oil, fresh lime juice , plus, limes, halved, red chile, finely diced ,to taste, salt & freshly ground black pepper, ripe mangoes, red onion, finely sliced, mixed salad greens, coriander leaves, ripe avocados

pack of red snapper fillet (about 14-16 oz), cubed , bite size, masago egg, white steamed rice, bundle , green leaf lettuce, sliced, persian cucumber , thinly julienned, korean raddish , thinly julienned, pack daikon sprouts , cut the bottloms off, carrot , thinly julienned, red cabbage, thinly sliced, red onion, thinly sliced, bundle , perilla, thinly sliced, apple , thinly julienned, chojang : 3 tbsp red pepper paste (gochujang), 6 tbsp seasoned rice vinegar, 1tsp minced garlic, 3 tbsp(more or less) seven-up or sprite, sesame oil, dried shaved bonito, roasted nori, thinly sliced

salami, try : salami felino, finocchiona, napolitano, soppressata or cacciatore or a bit of each., bacon bits or small pieces of kielbasa or other such flavourful sausage., shaved smoked ham ., olives , basic lack or kalamata type, red, pink, green or brown., artichokes, fresh , in a jar or whatever. i like fresh., mushrooms , , . puffballs, morels, oyster, button, straw, porto bella, shitake, etc., tomatoes , please use vine ripened., fresh mug bean or alfalfa sprouts., peppers , bell, anaheim, whatever suits., fresh melon , cantaloupe, honey dew, etc., asparagus tips. again , fresh is best but any kind in a pinch; or use fresh spinach., cheese. take your pick according to your taste. different taste in cheese really changes the whole salad., cooked beetroot. fresh is best but canned will do. drain well ., baby (miniature) corn cobs; well drained ., olive oil. i use the old fashioned kind to get more flavour., some good wine vinegar, smoked salmon. if you can tsp get good smoked salmon don tsp use any ., braised small medallions of spiced beef , lamb, pork, fowl, alligator, etc. dice into 2 by 2 cubes. take your pick or do two or three kinds and let your table mates choose. cook to taste, cool before serving., shrimp , crab, lobster, squid, fish, etc. if it needs cooking do that and let it cool., boiled egg sliced ., salad dressings of your choice., seeded dates ., raw cauliflower or broccoli., sunflower seeds or your choice of nuts., sliced tomatoes & sliced bell or anaheim peppers., fresh endive or iceberg lattice. try the tinder tips of watercress, romaine lattice, etc., sliced maui onion. if you can tsp get maui onions get the mildest you can find ., anything i forgot

raw baby shrimp (salad shrimp), asparagus, tomato, small dice, lemons , juice of, lemon , zest of, red wine vinegar, vegetable oil, sugar, fresh parsley, chopped, salt, pepper

vegetable broth, couscous, raw, red bell pepper, diced, yellow bell pepper, diced, celery rib, diced, parsley, finely chopped, scallion, sliced (reserve 1/4 cup for garnish), chickpeas, drain and rinse, artichokes, cooked and quartered (1 heart), feta cheese, crumbled (omit for vegans), kalamata olives, thinly sliced, mint vinaigrette, romaine lettuce leaf, chicken (vegetable broth fine for vegans), mint, chopped fresh, extra virgin olive oil, marjoram, chopped fresh (1 tsp dried ), lemon juice, fresh, black pepper, freshly ground, lemon peel, grated, salt , to taste, garlic clove, finely chopped

quinoa (must rinse! or it will be bitter also i toast mine for a nutty flavor!), vegetables or 3 cups chicken stock, turmeric (for color ) (optional), beet (fresh washed and peeled ) (optional), sweet onion, carrot, celery, diced fine, bell pepper (multicolor looks great!), radish (optional), garlic (fresh diced extra fine ), extra virgin olive oil, red wine or 1/4 cup balsamic vinegar, dijon mustard, italian parsley, flat leaf, salt and pepper

salad greens, extra virgin olive oil, raw wine vinegar, dried oregano, red onion, finely sliced, pickled red peppers, feta cheese, crumbled, salami, thinly sliced or 1/2 lb grilled shrimp

raw large shrimp, peeled and deveined, swordfish steaks, fennel, cut into wedges, mixed salad greens, red onion, chopped, grape tomatoes, honey dijon mustard vinaigrette, garlic croutons

red onion, sliced, sultana, green apple, sliced, red cabbage, sliced, salt and pepper, raw sugar, white wine vinegar