256 raw puree Recipes

raw hazelnuts, pure vanilla extract, raw cacao powder, maple syrup, salt, coconut oil, almond milk

raw almond butter or 1/2 cup smooth cashew butter, pure maple syrup , agave nectar or 1/4 cup raw honey, vanilla extract, salt, ground almonds

blackberries, blueberries, raspberries, strawberries, quartered if small and sliced if large, pure maple syrup , depending on your taste and the sweetness of the berries, pecans, raw, walnuts, pitted dates, roughly chopped (about 8 whole ), ground cinnamon

walnuts, salt, dates (medjool), unsweetened cocoa powder, water, dates, (medjool), soaked, pure maple syrup, vanilla extract, avocados, mashed (1+1/2 avocados), unsweetened cocoa or carob powder, water

raw baby spinach leaves, broccoli florets (fresh or frozen ), sweet peas, frozen, water

barilla whole grain elbows, raw carrots, diced for carrot puree, extra virgin olive oil, garlic, chopped, heavy cream, asiago cheese, diced, fontina cheese, diced, parmigiano reggiano cheese, shredded, salt and black pepper to taste

sweet potato, peeled , rough chopped (or yam), carrots, peeled and sliced into thick chunks (or large carrots), acorn squash (or other orange winter squash or in summer use yellow squash-raw(optional), water

water, sugar, espresso or 2/3 cup strong coffee, kahlua (coffee flavored liquor) or 1/4 dark rum, heavy cream, sugar, pure vanilla extract, mascarpone cheese, softened, lady savoiardi (italian lady fingers), cocoa powder or chocolate shavings, for topping

oat flour, scoops vanilla whey protein (body fortress is what i use), cinnamon, baking soda, salt, allspice, nutmeg, eggs, egg white, stevia, in the raw, pureed carrots, water

raw oysters, red wine vinegar, pureed canned chipotle, cracked black peppercorns, shallots, finely diced, coarsely chopped cilantro, honey, salt and freshly ground pepper, fresh lime juice, fresh orange juice, minced ginger, minced garlic, honey, minced shallots, coarsely chopped cilantro, limes , segmented, lime zest, salt and freshly ground pepper, ketchup, grated fresh horseradish, hot pepper sauce, worcestershire sauce, fresh lime juice

raw white rice, water, ground ginger, kikkomen soy sauce, sysco chicken base, vegetable dip mix , mccormick, chicken bouillon granule , can be used also, green onions , sliced including tops (optional), margarine or 2 tbsp butter

raw cashews , soaked in water for about 4 hours, lemons , juice from, banana, ripe, raw honey, agave nectar, shredded coconut (dried, unsweetened ), pure vanilla extract

bananas, frozen, pure vanilla extract or 1 vanilla bean, seeds of, almond milk or 2 -3 cups water, raw agave nectar

ground beef (uncooked ), vegetables , corn, peas, green beans, whatever you got (ground or pureed), beef (uncooked ) or 2 -4 oz chicken livers (uncooked), apple cider vinegar, garlic cloves, kelp (pureed ), plain yogurt, eggs, parsley

assorted oysters, red wine vinegar, pureed canned chipotle, cracked black peppercorns, shallots, finely diced, coarsely chopped cilantro, honey, salt, fresh lime juice, fresh orange juice, garlic, finely chopped, minced fresh ginger, honey, limes, chopped shallots, coarsely chopped cilantro, salt and freshly ground pepper

dried coconut , pulp (from making milk with mature coconut), agave nectar or 1/3 cup raw honey, melted coconut oil, lemon juice, water, vanilla extract, sea salt, melted coconut oil, cacao (i used 3 part /1 part carob) or 1/2 cup carob powder (i used 3 part /1 part carob), maple syrup, agave nectar, pure vanilla extract, almond extract, coffee , substitute such as inca, maple syrup

fresh cooked asparagus, pimientos, drained, skim milk, raw asparagus spears (for garnish ), lemon slices

macadamia nuts, dates (unpitted), cocoa, pure vanilla extract