297 raw not Recipes

raw almond butter or 1/2 cup smooth cashew butter, pure maple syrup , agave nectar or 1/4 cup raw honey, vanilla extract, salt, ground almonds

raw cashews, soaked, banana, agave (can also use maple syrup (not raw), vanilla, cinnamon, water

buns, dates, water, ground flax, almond flour, spelt flakes, chopped pecans (chopped fine ), cinnamon, olive oil, agave, water, soak dates ., blend with 1/4 cup water to make a smooth date paste., aside ., combine flax , almond flour (i use the dehydrated almond pulp left over from making almond milk), finely chopped pecans, and spelt flakes., in a separate bowl, combine date paste, olive oil, 1/4 cup agave and 1 cup water., mix wet ingredients into dry ., spread in a rectangle on a non-stick dehydrator sheet ., you want this to be a little less than 1/2 inch thick., dehydrate at 145 for 30 minutes., flip onto screen , peel off dehydrator sheet and dehydrate at 115 for another 20 minutes., while the bun is dehydrating , you will want to prepare the filling., young thai coconut (the white part ), cashews, almonds, raw agave, vanilla (not raw ), raisins, soak almonds and cashews for at least 3 hours to soften., place in food processor with remaining ingredients except raisins, process until smooth., stir in raisins ., assembly, place bun on parchment paper ., spread filling on bun ., you can spread to the edges on the long sides but leave an inch or two on the short sides., gently roll up the roll. slice and top with icing., icing, raw cashew butter, maple syrup (not raw ), cinnamon, water, mix all ingredients except water ., add water 1 tsp at a time to desired consistency.

thick oats (old fashioned), apple juice or 2 cups cider, almonds, goji berry, cinnamon, organic vanilla yogurt (optional, this makes it not raw )

olive oil, red onion , julienned, zucchini, raw, diced, carrot, raw, diced, corn, frozen sweet, celery, diced, red pepper, diced, almonds, sliced, raisins, spring onion, greens only, sliced, garbanzo beans, cooked, water, couscous, salt & freshly ground black pepper

walnuts (not soaked ), medjool dates (pitted, not soaked ), carob flour

good beef stew meat , cut into 1 1/2 inch pieces. (or 2 lb cut up chuck or brisket), boneless pork cutlets or chops cut into 1 1/2 inch pieces., raw white or yellow onions, cut into large chunks, rotel brand chopped tomatoes and green chiles (or 1 large can of diced tomatoes, drained.), chili powder (or more to suit your taste), water, chopped garlic, tb. ground cumin, pinto beans, drained and rinsed with water, dark kidney beans, drained, rinsed, ground chil pepper (or 2 chopped jalepeno peppers) (or both), salt to taste, thickening : 2 tb masa flour mixed with 1/4 cup. water, sour cream, chopped onions of your choice, soda crackers or tortilla chips, a handful of shredded monterey jack cheese

yellow cake mix , baked according to directions in a single layer, sugarfree instant vanilla pudding , prepared according to directions, assorted fruit , such as kiwi, blueberries, blackberries, raspberries, mandarin oranges, strawberries, raw cane sugar (optional)

flat bread , folded, tzatziki, head baby spinach, raw, feta cheese, ground lamb, cumin, coriander, scallions (green onions), tomatoes, sliced, onion, sliced

walnuts (soaked for 4 hours), cashews (soaked for 4 hours), almonds (soaked for 4 hours), raw sunflower seeds (soaked for 2 hours), raw pumpkin seeds (soaked for 2 hours), oat flour (grind oats in blender until fine powder), ground flax seeds (grind in a coffee grinder), dried unsweetened coconut, cranberries or 1/2 cup raisins, granny smith apples, cored and chopped, medjool dates, pitted (soaked in hot water for 30 min), coconut oil, fresh lemon juice, tahini, agave (not pancake syrup) or 1/2 cup 100% real maple syrup (not pancake syrup), vanilla extract, cinnamon, sea salt

sauce, canned tomato sauce, ketchup, brown sugar (not packed), apple cider vinegar, garlic powder, raw sea scallops, raw atlantic salmon, raw shrimp, peeled and deveined (tails removed ), tomatoes, zucchini, special equipment : wooden skewers soaked in water for 30 minutes to prevent burning.

organic crunchy peanut butter or 1 tbsp almond butter, bananas, frozen, cacao, powder raw organic (not cocoa powder, there s a difference), pasture raised free range eggs, raw

raw oysters, chicken broth (if using broth, dissolve 1 chicken bouillon cube in broth or use two bouillon cubes dissolved in w), chicken bouillon cube, onion, finely chopped, butter or 4 tbsp margarine, flour (plain or self rising), black pepper

raw fish heads, bones, tail , and lobster tail shell, whole fresh bay leaves, coarse sea salt, whole black peppercorns, water, olive oil, divided, onion, coarsely chopped, fennel bulb, coarsely chopped, coarse sea salt, divided, dry white wine, diced tomatoes, undrained, fresh flat-leaf parsley, chopped, orange peel , optional, saffron, firm fish fillets, such as farmed cobia or wild striped bass (1 or 2 types), skin and bones removed, cut into 1-inch pieces, at room temperature, flaky fish fillets, such as black cod, wild halibut, or black rockfish (1 or 2 types), skin and bones removed, cut into 1-inch pieces, at room temperature, garlic, crushed, cayenne pepper, mussels, cleaned and beards trimmed, at room temperature, raw lobster tail, shell removed and meat cut into 1-inch pieces, at room temperature, baguette, sliced, garlic, cut in half, recipe rouille , recipe follows, optional, red bell pepper, garlic, peeled, fresh red chile, stem removed and seeded, freshly squeezed lemon juice, coarse sea salt, olive oil

pink grapefruit, peeled (not canned ), lime, peeled, cucumber, chopped (peeled or not ), fresh pineapple , to taste, cilantro , including stems, agave syrup (to taste), salt, vanilla, cinnamon

lemon , juice of, fuji apples, raw sugar, ground cinnamon, pitted dates, diced, red wine, honey, walnuts, chopped

rolled oats, raw sunflower seeds, sliced almonds (or your favorite chopped nut), honey, dark brown sugar or 1/4 cup sucanat, earth balance margarine or 2 tbsp butter, vanilla or 2 tsp almond extract, salt, flax seed meal, chopped dried fruit

raw boneless skinless chicken breasts, crimini mushrooms, root ) ginger or galangal, fruit lime, leaves kefir lime leaves, coconut milk, stalk) fresh lemongrass, butter, red pepper flakes