142 raw nectar Recipes

raw honey or 1/2 cup agave nectar, lemon , juice of, tahini, mixed baby lettuces and spring greens, red apples, chopped, celery ribs, diced, red grapes, walnuts

raw cacao powder (crushed cacao beans or nibs), agave nectar, coconut oil, coconut milk (optional), shredded coconut

raw organic cashews, filtered water, agave nectar (to taste), natural vanilla extract, brandy (to taste), celtic sea salt

raw sunflower seeds, honey (warm the first) or 3 tbsp agave nectar (warm the first), bland oil (any unflavored oil such as sunflower, safflower, corn, etc.), salt

oats, raw sunflower seeds, raw pumpkin seeds, raw sliced almonds, raw pistachios, water, raw blue agave nectar, cinnamon, vanilla, nutmeg, mixed dried fruit (cranberries, apricots, blueberries, raisins etc)

raisins, chopped pitted dates, ground flaxseed, water, amaranth grains, raw sunflower seeds, raw sesame seeds, raw pumpkin seeds, whole raw almonds, chopped, whole raw hazelnuts, chopped, shortening, smooth peanut butter, sunflower seed butter, brown sugar, vanilla, plain soy milk, agave nectar (or honey), gluten-free all purpose flour, ground almonds, guar gum, psyllium fibre husks, soy milk powder, cinnamon, ground ginger, salt, roasted chickpeas

nuts (try tahini, really raw cashews, mac or almonds) or 1 cup nut butter (try tahini, really raw cashews, mac or almonds), ground cacao (powder ), agave nectar or 1 -2 tbsp yacon syrup, coconut oil, vanilla extract or 1/4 tsp ground vanilla bean, salt, goji berry

cream-style corn, firm silken tofu, non diary coffee creamer, organic spelt flour, vegetable oil, celtic sea salt, pepper, raw sugar (or 1/2 tbsp. raw agave nectar)

organic firm silken tofu (1 packet/300g), green and black s organic fairtrade cocoa, agave nectar , depending on your taste, natural vanilla extract, raw peanut butter or 2 tbsp raw almond butter, chili pepper flakes

rolled oats, sunflower seeds (raw ), almonds, wheat germ (or oat bran), honey (or agave nectar, or brown rice syrup for a more nutty flavor), brown sugar, coconut oil (or butter, plus extra for greasing pan), vanilla extract, salt, dried apricot (chopped ), dried blueberries, goji berry (dried ), dried cranberries (chopped )

green beans , cut into 1 inch pieces, radishes, finely diced, agave nectar (or light honey), english cucumber, finely diced, ears sweet corn , kernels cut off (raw), avocado, diced, baby arugula, shallot, minced (or use red onion or scallions), fresh basil, minced, fresh oregano, minced, fresh lemon juice, agave nectar (or light honey), extra virgin olive oil, sea salt, fresh ground black pepper

apples , variety (i leave them unpeeled-your choice), sugar, to taste (honey , agave nectar, raw sugar, etc.), english mixed spice, salt, lemon juice (can sub orange, tangerine, etc.), unsweetened apple juice or 1 cup water or 1 cup white grape juice

raw cashews, ground cacao, mesquite flour, agave nectar or 2 tbsp yacon syrup, water, psyllium , husk flour

raw shrimp, red pepper, green pepper, yellow pepper, onion, celery, curry powder, butter, grated nutmeg, papaya nectar, white wine, cashews, scallion, red pepper flakes

raw sugar (or brown sugar), spectrum non-hydrogenated shortening (or vegan margarine), honey or 2 tbsp agave nectar, for vegan, egg equivalent egg substitute (i use flax vegan egg re placer #104832), rice flour, guar gum (if not in flour mix) or 1 tsp xanthan gum (if not in flour mix), vanilla (look for corn and gluten free brands), salt, baking soda, crispy rice cereal (organic brown rice cereal is corn free), chopped nuts, semisweet vegan chocolate chips (enjoy life brand are free of corn, milk, soy, gluten, etc), rolled oats (gluten free)

sliced shiitake mushroom caps, nama shoyu plus 1/2 cup for dipping (organic soy sauce), extra virging olive oil, pickled ginger or to make raw, young gingerroots, peeled and sliced very thin on a mandoline, sea salt, raw apple cider vinegar or rice wine vinegar, agave nectar, beet juice (optional), chopped jicama (roughly 1-inch cubes ), pine nuts, sea salt, brown rice wine vinegar, agave nectar, sheets untoasted nori (dried seaweed wrap), cucumber, peeled, seeded , and thinly julienned, ripe avocados, peeled, pitted, and sliced, sunflower sprouts or other long-stemmed sprouts, green onions, white and 1 inch of green, thinly sliced, wasabi, black sesame seeds for garnish

coconut oil (unrefined, raw), honey (or coconut nectar, like coconut secrets brand), unsweetened flaked coconut, almond extract (optional, recommended ), coconut butter (optional), almonds (optional), coconut chocolate- use instead of the dark chocolate, unsweetened cocoa powder (not dutch ), honey (or coconut nectar), coconut oil, vanilla

purified water, raw almond butter, raw cocoa powder (cacao), raw honey or 1 tbsp agave nectar, ground cinnamon, sea salt