2210 raw ground Recipes

oats (soaked oat gr overnight), almonds or 1/2 cup hazelnuts, goji berry, cacao , nibs, agave syrup (or other liquid sweetener such as maple syrup or honey), cashews (ground to a fine powder)

dried whole cranberries, chopped pecans, grapeseed oil, rice vinegar, freshly squeezed lemon juice, dried lavender, crushed, fennel seed, crushed, freshly ground black pepper

sunflower seeds , soaked in water 4 hours, brazil nut , soaked in water 4 hours, almonds , soaked in water 4 hours, tomato, red pepper, diced, flax seed, ground, cumin, salt

walnuts, dates, pitted and chopped, distilled water, raisins, apples, peeled and cored, ground flax seeds, dry coconut powder, cinnamon, nutmeg, allspice, lemon , juice of, unsweetened flaked coconut

zucchini , julienned (i use the julienne blade on my mandoline, you can use your awesome knife skills if you don tsp have 1, or thinly slice the on the diagonal. ), kosher salt, fresh lemon juice (or to taste), fresh soft herbs (such as basil, parsley, oregano, chives, mix and match at will), finely chopped, fruity extra virgin olive oil (or to taste), freshly ground pepper, toasted chopped walnut pieces (i used these, but i think pine nuts would be equally good), optional (but read my note)

carrot, coarsely grated (about 4 cups), extra virgin olive oil, fresh lemon juice, chopped fresh cilantro, garlic cloves, mashed, ground cumin, ground cinnamon, sumac, salt, harissa (or 1 tbsp minced green chilies, or 1/4 to 1/2 tsp cayenne(i used cayenne because i didn tsp)

lean ground turkey, onion, celery, cooked bulgur, fat free feta cheese, spinach, raw bran, olive oil, crushed red peppers, chicken boullion cube, salt and pepper to taste

head cabbage (medium sized) shredded, ground beef browned, whole white onion chopped, cooking oil, white rice raw, tomato soup 10.75 oz., water 10.75 oz.

flax seed , soaked in 1 cup water for 1 hour, ground flax seed, raisins , soaked in 1 cup water for 15 minutes, honey (or maple syrup), garlic clove, salt, ground sesame seeds, sesame seeds

ground beef, onion, chopped, raw rice, spaghetti, broken into 1-inch pieces, margarine, beef broth, salt and pepper

carrots, roughly chopped, sunflower seeds, dry, flax seed, ground (after grinding, equals 1/3 cup), fresh parsley, chopped finely, onions, diced, garlic clove, minced, sea salt, cumin, ground, curry powder, sesame seeds (*to be added after processing), cashews, garlic cloves, salt, lemon, juiced

buckwheat groats , soaked in 1 cup water for 1 hour, ground buckwheat groats, raisins , soaked in 1 cup water for 15 minutes, maple syrup, garlic clove, salt, ground sesame seeds, sesame seeds

sunflower seeds , soaked in 1 cup water for 1 hour, ground sunflower seeds, raisins , soaked in 1 cup water for 15 minutes, agave nectar, diced garlic clove, sea salt, ground sesame seeds, sesame seeds

ground almonds, raw, ground dried unsweetened coconut, melted butter, honey, cream cheese, honey, heavy cream, vanilla, envolope unflavored geletin, water

oats, raisins, pitted dates, ground ginger, ground allspice, honey or 2 tbsp agave, cocoa , nibs (available at health food shops)

whole oat groats (soaked and sprouted overnight), almond butter, bananas, raisins (soaked for 1 hour), ground cinnamon, water, nutmeg, agave nectar, apples or 1 cup apple, cored and grated, sliced apple, shredded coconut

beets, shallot, salt and freshly ground black pepper, dijon mustard , or to taste, extra virgin olive oil, sherry vinegar or other good strong vinegar, minced parsley , dill, or chervil; or about 1 tsp minced rosemary or tarragon