33 raw garlic kale Recipes
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curly green kale (large bunch, about 8 firmly packed cups) and8 Morecurly green kale (large bunch, about 8 firmly packed cups), raw cashews (soaked in filtered water for 2 - 4 hours), filtered water (as needed for desired consistency), fresh lemon juice, nutritional yeast , to taste, garlic, chopped roughly (about 8-10 cloves), celtic sea salt, agave nectar (optional), granulated garlic15 min, 9 ingredients
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tuscan kale (also known as black or lacinato kale) and10 Moretuscan kale (also known as black or lacinato kale), bread , or, homemade breadcrumbs (coarse ), garlic clove, finely chopped, grated pecorino cheese or 1/4 cup parmesan cheese, more for garnish, extra virgin olive oil, more for garnish, lemon zest, freshly squeezed lemon , juice of, kosher salt, red pepper flakes, fresh ground black pepper , to taste15 min, 11 ingredients
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carrots, beet (wash well ), tomatoes and11 Morecarrots, beet (wash well ), tomatoes, baby spinach (may increase if you like), head cabbage, habanero pepper (or more to taste if you like it spicy), red bell pepper, green bell pepper, stalks celery, sweet onion, garlic clove, kale leaves (a little goes a long way so be careful), chili pepper, sea salt5 min, 14 ingredients
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butter, onions, pepper poblano pepper, raw and16 Morebutter, onions, pepper poblano pepper, raw, stalk raw celery, broccoli, kale, average potato potato, carrots, garlic clove, ginger root, chicken broth-fat free, low sodium, healthy heart orange juice - with omega-3, chili paste, cilantro, ground cumin, spices , cayenne pepper, nutmeg, ground, non fat dry milk, water1 hour , 19 ingredients
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olive oil, garlic cloves, minced, yellow onion, chopped and9 Moreolive oil, garlic cloves, minced, yellow onion, chopped, raw kale, chopped (be sure to remove the spiny sections, there won tsp be many, but those that remain will be tough), chicken broth or 4 cups vegetable broth, divided, cannellini beans or 2 (15 oz) cans navy beans, undrained, split, sliced carrots, undrained, diced tomatoes, italian herb seasoning, salt and pepper, chopped parsley, shredded parmesan cheese22 min, 12 ingredients
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organic red cabbage, organic white cabbage and9 Moreorganic red cabbage, organic white cabbage, continental flat leaf parsley, organic kale, organic carrots, green spring onions, cold pressed extra virgin olive oil, raw cashews, soaked for about 4 hours, fresh lemon juice (to taste), garlic cloves, celtic sea salt10 min, 11 ingredients
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distilled water, fresh orange juice, fresh lemon juice and9 Moredistilled water, fresh orange juice, fresh lemon juice, greens (spinach , kale, etc.), apple, quartered and cored, avocado, quartered, peeled and pitted, cucumber, chopped, garlic clove, crushed, green onion, chopped, habanero pepper (optional), ground kelp or 1/8-1/4 tsp dulse seaweed, sea salt , to taste10 min, 12 ingredients
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kale (can sub raw baby spinach, do not pre cook) and8 Morekale (can sub raw baby spinach, do not pre cook), cannellini beans, rinsed, shallots, chopped (can sub onion), roasted garlic (can sub sauteed garlic), italian sausage (or mushrooms), olive oil, sea salt, black pepper, red pepper flakes (optional)30 min, 9 ingredients
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Kale Pesto (Transitioning Into Raw Foods)kale, leaves only, basil leaves, fresh curly-leaf parsley and5 Morekale, leaves only, basil leaves, fresh curly-leaf parsley, garlic cloves (or less , remember its raw), salt, black pepper, olive oil, nuts, raw20 min, 8 ingredients
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Kale, Sauteed - 1 Large Bunchgarlic, raw onion yellow, chopped kale and2 Moregarlic, raw onion yellow, chopped kale, extra virgin olive oil, sea salt5 ingredients
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Tropi-Kale Stuffed Avocados (Raw Foods)kale, thinly sliced, salt, lime , juice of and8 Morekale, thinly sliced, salt, lime , juice of, cold-pressed coconut oil, garlic clove, minced, pineapple, diced, red bell pepper, diced, cilantro, chopped, scallions, chopped, chipotle pepper, avocados10 min, 11 ingredients
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Healthy Sesame Ginger Kale Salad W/ Flax Oilkale, ginger, garlic and5 Morekale, ginger, garlic, sesame seeds (gomasio) or 1 tbsp sesame salt (gomasio), flax seed oil, braggs amino acids or 2 tbsp soy sauce, of choice, raw apple cider vinegar (optional), ground fresh flax seed (optional)25 min, 8 ingredients
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Bean Soup With Kaleolive oil or canola oil, minced garlic cloves and8 Moreolive oil or canola oil, minced garlic cloves, sized yellow onion(minced ), chopped raw kale, low-fat, low-sodium chicken or vegetable broth, white beans , such as cannellini(this is my favorite), tomatoes , coursely chopped, dried italian herb seasoning, salt and pepper to taste, chopped parsley15 min, 10 ingredients
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Healthy Bean soup with kaleolive oil, garlic minced and10 Moreolive oil, garlic minced, whole medium yellow onion chopped, raw kale chopped, low-sodium chicken broth or vegetable broth divided, cannellini beans or navy beans undrained and divided, carrots sliced, diced tomatoes, italian herb seasoning, salt and pepper to taste, parsley chopped, parmesan cheese shredded12 ingredients
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Roasted Beets and Kale with White Beanswhite kidney beans, dry, kale, washed and chopped and4 Morewhite kidney beans, dry, kale, washed and chopped, leeks, washed and sliced, beets, raw, peeled and quartered, garlic, peeled and roughly chopped, extra virgin olive oil6 ingredients
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Macaroni and Sauteed Greens With Roasted Vegetable Cashew Pureebutternut squash, eggplant, garlic and11 Morebutternut squash, eggplant, garlic, kale , chopped into good bite-sized pieces (big stems removed), raw cashews , soaked a few hours, onion, diced, red pepper, diced, macaroni , large (or other tube type pasta, cooked), nutmeg, salt & pepper, vegetable broth, white wine, white miso, olive oil (or more )40 min, 14 ingredients
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