142 raw food Recipes

whole wheat pastry flour, baking soda, baking powder, vegan margarine, brown sugar, white sugar, vegan sour cream or 2 tbsp soy yogurt, pure vanilla extract, oatmeal , food processed, oatmeal, unsweetened coconut , food processed to powder, peanuts, chopped, raw cashews, chopped, dried cranberries, corn flakes

spinach, raw, wash , tear into medium-sized pieces, romaine lettuce, wash , tear into medium-sized pieces, chicory lettuce, wash , tear into medium-sized pieces, lettuce, wash , tear into medium-sized pieces, pineapple, fresh , cut in fingers, mangoes, fresh, cut in strips, coconut, fresh, cut in thin slices, oranges, thinly sliced with skins left on, strawberry, left whole, bananas, cut in chunks, thinly coated with, mayonnaise, peanuts, chopped, limes , juice and rind, mayonnaise, cream, sugar, white, drops food coloring, green vegetable (optional)

prepared and cooled angel food cake, butter, softened, raw or vanilla sugar (i highly recommend using vanilla sugar for this, is possible make it yourself vanilla extract and vanilla sugar ), all fruit spread, of your choice(i made 2 batches , 1 with mango, 1 with raspberry), heavy cream

whole wheat pastry flour, flour, raw cane sugar, baking soda, salt, water, oil, cider vinegar, red food colouring, rosewater, concentrated cherry flavouring (or 1/2 tbsp regular), vanilla

grated raw cauliflower (use a cheese grater or food processor), frozen peas, carrot, thinly sliced, garlic cloves, minced, onion, diced, olive oil, eggs, scrambled (or 4 egg whites), soy sauce (or your favorite substitute, to make it really paleo)

almond milk, frozen banana, raw cacao powder, agave nectar, peanut butter, protein powder , such as tru-food vegan

rolled oats (old-fashioned kind), wheat, rolled red (in bulk food section at market), wheat germ, sunflower seeds, raw and hulled, flax seeds, sesame seeds, raw and unsalted, oil (vegetable or mild olive ), water, brown sugar or 1/3 cup white sugar, honey, real maple syrup or 1/3 cup splenda granular, kosher salt (or a pinch of table salt)

canola oil or 1 cup safflower oil, eggs, granulated sugar, vanilla extract, all-purpose flour, baking powder, ground cinnamon, salt, shredded raw carrot, carrot baby food, shredded zucchini, unpeeled, beet baby food, chocolate chips, light cream cheese, softened, sweet unsalted butter, softened, vanilla extract, powdered sugar, paste (optional), white decorator icing (optional)

pomfret fish fillet, ajwain, chat masala, raw rice, ginger, garlic, red chili powder, cumin powder , roasted, drops orange food coloring (i use red food colour as a substitute), black pepper, salt, lemon juice, green chilies, chopped, mint leaves, chopped ,for garnishing (fresh)

butter, melted, dark brown sugar, cinnamon, cayenne pepper, ground black pepper, maple syrup, unsweetened cocoa powder, cocoa nibs (available at whole foods) (optional), raw nuts (use a combination of pecans, walnuts, almonds or cashews), pretzels, sea salt or 1 1/2 tsp kosher salt

orzo pasta, vegetable broth (or homemade vegetable stock), raw dried kasha , medium grind, egg, beaten, carrots , grated in food processor, butter or 2 tsp soy margarine, dried thyme, salt (to taste), black pepper (to taste), minced parsley, scallions, thinly sliced (white and green parts )

rice, cooked use brown or white or any mixture you like, carrot, finely chopped or shredded, green onions or 1/4 cup scallion, finely chopped, celery, finely chopped, chopped apple, skin on, cored, peanuts or 1/2 cup other nuts or 1/2 cup water chestnut, coarsely chopped, chinese peas or 1/2 cup snow peas, cut horizontally and in 1/2-inch piece, raw spinach , juiliened, mild salad oil , of your choice, soya sauce or 2 tbsp shoyu or 2 tbsp tamari, lemon juice or 3 tbsp lime juice or 3 tbsp grapefruit juice, dark sesame oil , in asian food section, garlic clove, pressed finely or garlic puree

riced raw cauliflower, egg whites, nutritional yeast (health food store), fat free mozzarella cheese, grated parmesan cheese, garlic powder (or1 1/2 tbsp basil and an italian herb seasoning)

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

almonds (preferably soaked for a couple of hours) or 1 cup cashews (preferably soaked for a couple of hours), red bell pepper, lemon juice, nutritional yeast, tahini, sea salt, garlic, minced, green onion

almonds, the pulp only (the pulp leftover from making almond milk), golden flax seed meal, pumpkin puree, dates , paste, nutmeg, cinnamon, allspice, salt

filet of beef, raw , lean, thinly sliced (freeze slightly before slicing), noodles , recipe calls for house foods tofu shirataki fettuccine shaped, mushroom, sliced, onion, thinly sliced, laughing cow light swiss cheese, room temperature, au jus mix, dry (like the kind by mccormick), water, plain fat-free yogurt, salt and black pepper, to taste, nonstick cooking spray, olive oil kind

carrot juice, carrots , cut into 4-5 logs, zucchini, peeled , cut into 4-5 logs, minced garlic, minced ginger, sea salt, coconut butter, cayenne pepper