15933 raw food lunch Recipes

kale, chopped (i like to use both baby and regular), napa cabbage, chopped, broccoli slaw mix, chopped, organic edamame (optional), vegetables (cauliflower and carrots, i throw a few florets and baby carrots together in the food processer and g), red onion (optional), raw sunflower seeds, raw cashews, raspberries (i like using freeze dried ones slightly crumbled), archer farms acai light raspberry vinaigrette dressing (i should make my own but something has to give sometimes and this dressing is really a pretty decent)

poultry , thigh meat bones & skin (whole carcass) or 2 1/4 lbs ground rabbit (whole carcass), boneless chicken (only if using rabbit) or 3/4 lb turkey, meat skin & fat (only if using rabbit), water (or, preferably , more if your cat will eat it with more water), eggs (use the yolk raw but lightly cook the white ), fish oil (a good source of essential fatty acids, note that this is increased from the original amount of 2,00), vitamin e (powdered e in capsules is the easiest to use), vitamin (b12 capsules or tablets), taurine (use powdered , either in capsules or loose), salt , for people living outside of the united states who cannot source morton lite with iodine, use 1 (with iodine (when using chicken but not when using rabbit (contains potassium and sodium, make sure ), liver

bananas, frozen, diced, milk (actually nut see separate recipe), agave nectar, vanilla extract, ground cinnamon, sea salt

walnuts (or your favorite nuts), carrots, chopped, onion, chopped, raisins (i used sultanas but they also suggest honey or very ripe bananas), oil, poultry seasoning (or other seasoning )

water, frozen cranberries (or fresh ), oranges, peeled, walnuts, honey (or agave), vanilla extract, ice cubes (as needed)

water , to taste, banana, berries, frozen, fresh ginger, flax seed, ground

bananas , previously peeled, frozen, banana , previously peeled, frozen (yes, another 1)

walnuts, dates, soaked, cocoa , measures, agave nectar (or sweetner of choice), vanilla extract, olive oil, water , filtered

bananas, frozen, orange, large, peeled (leave white pith on!), orange juice, fresh (more if needed), baby spinach leaves

almond meal, flax seeds, ground, cayenne pepper, cinnamon, sea salt, dates, water, vanilla, olive oil, agave nectar, raisins , plus a little extra, nuts, chopped

jicama, sliced into thin strips, olive oil, paprika, onion powder, salt, chili powder (or less )

nut milk, blueberries, frozen, peaches or 1 mango, tahini , to taste, dates , to taste

bananas, ripe, peeled, avocado, ripe, peeled, pitted, frozen strawberries (etc) or 2 cups frozen cherries (etc)

walnuts, almonds, dates, pitted, ground cinnamon, blueberries, frozen, strawberries, frozen, almond milk

chickpeas, garlic cloves, raw, olive oil, lime juice, spinach, raw, water (more or less , to acquire desired consistency), black pepper

dried prunes, dried apricots, sesame seeds, flax seeds, raw almonds, plain yogurt, boiling water