15933 raw food lunch Recipes

sea vegetables (i used irish moss which is recommended), filtered water, nut milk (i used hazelnut), dates , paste of, liquid sweetener (i used agave syrup), sea salt, vanilla extract, raw cacao powder, lecithin granules, coconut butter (i used cacao butter and shredded it fine)

jackfruit (raw, green, diced 1-inch), dried red chilies, coriander seed, fenugreek seeds, coconut (fresh or frozen, grated ), jaggery, tamarind paste, mustard seeds, turmeric powder, asafetida powder (a pinch), curry leaves, olive oil, salt

blackberries, blueberries, raspberries, strawberries, quartered if small and sliced if large, pure maple syrup , depending on your taste and the sweetness of the berries, pecans, raw, walnuts, pitted dates, roughly chopped (about 8 whole ), ground cinnamon

home made raw almond milk, coconut water, pitted dates, frozen very ripe bananas, natural vanilla extract, celtic sea salt

fresh dates, pitted and cut in quarters, dried figs, stems removed, cut in quarters, unsweetened cocoa powder, raw nut butter (optional), vanilla extract, filtered water

avocado or 1/4 cup extra-virgin olive oil, fresh lemon juice, fine grain pink himalayan or grey sea salt, sliced shallots, salad, sliced carrots , cut 1/4-inch thick on deep bias, sprouted white beans, scant 1/4 cup chopped fresh dill, date sugar, sliced or slivered raw almonds

macadamia nuts, cashews, medjool dates pitted, dried coconut, coconut oil, melted (gently warmed), lime juice, raw agave nectar, sun-dried vanilla bean, mixed berries , such as blueberries and raspberries

macaroni, kosher salt, shredded carrot, best foods mayonnaise (not miracle whip), ranch dressing mix (half packet), onion powder, fresh ground pepper

sprouted lentils, walnuts (organic and raw for maximum nutrition), carrots, baby spinach , packed (or kale or a combo of the two), dried oregano, curry powder, garlic powder, mustard powder, extra virgin olive oil (or for variation, 1/2 cup mayo), lemon juice, apple cider vinegar, raw honey

ham (lunch meat), carrot, yellow cheese, green grapes, m &, grape kool-aid

warm water (105 degrees to 115 degrees ), molasses, honey, active dry yeast, canola oil, unbleached all-purpose flour, whole wheat flour, sea salt, raw pumpkin seeds, raw sunflower seeds, poppy seed, millet seeds, malted barley flour, wheat gluten, egg white, millet seed

raw cranberries, washed well, pecans or 1 -2 cup walnuts, stalks celery (i just use an entire head), apple , chopped tart is best, sugar-free orange marmalade, frozen orange juice concentrate (optional), cinnamon

eggs, applesauce, sugar, brown rice flour, salt, baking soda, cinnamon, baking powder, apples, raw, peeled and diced, walnuts, raisins, coconut

fish fillet (preferable snapper or cod) raw, freshly squeezed lemon juice, coconut milk, onion, tomatoes, coriander, green onion, red chillies, salt to taste

ear of raw sweet corn, red bell pepper, chopped, ripe tomato, diced, italian parsley, minced, celery stalk, diced, spring onion, chopped, coconut water, sea salt

nut pulp, raisins, raw agave nectar , honey, or maple syrup, shredded coconut (unsweetened , unsulphered), salt, nutmeg, cinnamon, diced fruit such as apples , bananas, mangoes, pears, vanilla powder, nut milk

shortening, sugar, eggs, beaten, raw, peeled and grated apple, flour, baking soda, salt, cinnamon, nutmeg, chopped walnuts, rum topping, butter, heavy cream, sugar, vanilla, rum

pasta, broccoli, chicken broth, lemon juice, honey, cornstarch, pepper, salt, onion flakes, chicken breast, cooked from 300 gram raw, carrots, shredded, green onion