72 raw coconut date Recipes

sea vegetables (i used irish moss which is recommended), filtered water, nut milk (i used hazelnut), dates , paste of, liquid sweetener (i used agave syrup), sea salt, vanilla extract, raw cacao powder, lecithin granules, coconut butter (i used cacao butter and shredded it fine)

nuts raw almonds , cashews, macadamias, organic pitted chopped dates, dried chopped apricot, raisins, unsweetened cocoa powder, fresh orange juice, drops of natural almond essence, cinnamon, desiccated coconut

walnuts, dates, pitted and chopped, distilled water, raisins, apples, peeled and cored, ground flax seeds, dry coconut powder, cinnamon, nutmeg, allspice, lemon , juice of, unsweetened flaked coconut

almonds, dates, vanilla, salt, strawberries, cashews, coconut oil (measure then melt), agave, lemon juice, salt

walnuts (soaked for 4 hours), cashews (soaked for 4 hours), almonds (soaked for 4 hours), raw sunflower seeds (soaked for 2 hours), raw pumpkin seeds (soaked for 2 hours), oat flour (grind oats in blender until fine powder), ground flax seeds (grind in a coffee grinder), dried unsweetened coconut, cranberries or 1/2 cup raisins, granny smith apples, cored and chopped, medjool dates, pitted (soaked in hot water for 30 min), coconut oil, fresh lemon juice, tahini, agave (not pancake syrup) or 1/2 cup 100% real maple syrup (not pancake syrup), vanilla extract, cinnamon, sea salt

almonds, dates, cashews (soaked for at least 1 hour), lemon juice, fresh, raw honey, coconut oil (when liquid, see 2nd step), water, vanilla beans or 1 tsp vanilla, celtic sea salt, frozen berries, dates or 1/4 cup honey

old-fashioned oats, whole almonds, halved, sweetened flaked coconut, raw cashews, brown sugar, ground allspice, ground cinnamon, unsalted butter, honey, pitted dates , each cut crosswise into thirds

trail mix, mix of (equal parts if you like), brazil nuts, almonds, pecans, sunflower seeds, walnuts, raisins, sticky stuff, raisins, agave nectar, date sugar, sunflower seeds, sesame seeds ., unsweetened coconut flakes

dates, shredded coconut, fruit, banana, kiwi, blueberries, orange, green apple, blackberry, strawberry

frozen cherries, thawed and drained, medjool dates, soaked for 10 min, lemon juice, cinnamon, pecans, dried shredded coconut, medjool dates, himalayan crystal salt, cayenne, young coconut meat, coconut water, agave nectar, seeds from 1/2 of a vanilla bean, himalayan crystal salt

dried dates pitted and soaked in water for an hour if too dry, almonds, walnuts, coconuts, ripe bananas, raw honey or agave nectar, pitted dates, strawberries

old-fashioned oats, whole almonds, halved, sweetened flaked coconut, raw cashews, brown sugar, ground allspice, ground cinnamon, unsalted butter, honey, pitted dates , each cut crosswise into thirds

cauliflower, walnuts, dates, raisins, garlic clove, salt, tomatoes, thumb ginger, garlic clove, raisins, cashew nuts, coconut, threads soaked (include soak water), dates, avocado, tamari, turmeric, cumin, chili, paprika, dried coriander, grapeseed oil, salt, pepper

peaches, peeled, pitted, chopped, dates, pitted, ground cinnamon, water (more or less ), almonds, dates, coconut oil

flour, baking soda, salt, light brown sugar, sugar, butter, softened, eggs, vanilla, sweetened flaked coconut, chopped raw cashews (unsalted ), chopped dates, sweetened flaked coconut (reserved for topping)

cashews, soaked (raw ), lemon juice, dates, soaked, coconut butter, vanilla extract (or half a vanilla bean), salt