8949 raw bernice that darn Recipes
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sea vegetables (i used irish moss which is recommended) and9 Moresea vegetables (i used irish moss which is recommended), filtered water, nut milk (i used hazelnut), dates , paste of, liquid sweetener (i used agave syrup), sea salt, vanilla extract, raw cacao powder, lecithin granules, coconut butter (i used cacao butter and shredded it fine)20 min, 10 ingredients
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jackfruit (raw, green, diced 1-inch), dried red chilies and11 Morejackfruit (raw, green, diced 1-inch), dried red chilies, coriander seed, fenugreek seeds, coconut (fresh or frozen, grated ), jaggery, tamarind paste, mustard seeds, turmeric powder, asafetida powder (a pinch), curry leaves, olive oil, salt35 min, 13 ingredients
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blackberries, blueberries, raspberries and6 Moreblackberries, blueberries, raspberries, strawberries, quartered if small and sliced if large, pure maple syrup , depending on your taste and the sweetness of the berries, pecans, raw, walnuts, pitted dates, roughly chopped (about 8 whole ), ground cinnamon10 min, 9 ingredients
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avocado or 1/4 cup extra-virgin olive oil and9 Moreavocado or 1/4 cup extra-virgin olive oil, fresh lemon juice, fine grain pink himalayan or grey sea salt, sliced shallots, salad, sliced carrots , cut 1/4-inch thick on deep bias, sprouted white beans, scant 1/4 cup chopped fresh dill, date sugar, sliced or slivered raw almonds20 min, 11 ingredients
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any liquid can be reduced just by heating it - but why wo... and37 Moreany liquid can be reduced just by heating it - but why would you want to do that, answer comes back to two of our old friends, flavor and consistency (texture)., by reducing any flavored liquid you intensify its flavor and at the same time thicken it. you can continue this process until what you have left is a syrup if it contains sugar, or a sauce if it does not., this is 1 of the most important tools in the kitchen , believe it or not, because a great sauce can rescue an indifferent meal., literally any liquid can be reduced ., a few uses, wine is frequently used in cooking , both as a marinade and as an addition to sauces for meat., there are some problems with it though, 1 of which is that you need a really good wine and quite a lot of it to produce a reasonable sauce for, say, six people., on the other hand , if you use pure grape juice and reduce it to a syrup, that syrup, added to any sauce (or gravy if you prefer) will lift it into the realms of gourmet ., more , you don tsp have to make your reduction on the night you prepare your meal. you can reduce a liter of grape juice at any time to the consistency and flavor you want; then just store it in the fridge., you can do the same thing with any fruit juice - prune is sensational - and store it until needed. just about all of them will do things for ice cream, pies or tarts that will have your guests demanding the recipe, pork with apple sauce use a carton of fresh apple juice from the supermarket and reduce it. and if you want a real sensation add in a glass of apple brandy during the reduction process., are you getting an idea of how simple this is, take any carton of fresh stock straight of the shelf and reduce it. you will transform it into something even the manufacturer won tsp recognize. but beware, you need to start out with good quality in the first place, because when you reduce a liquid you intensify all the flavors, and not just the good ones., if it s salty to start with, for example, it will be salty beyond belief by the time you ve reduced it even by half. so if you are going to use a supermarket stock, make sure it s an extremely good 1., believe me when i tell you that stock cubes should not be used for reduction sauces., thickeners, because you will be tasting as you go (won tsp you ), you may find that you get the flavor you want before the desired consistency is reached., a couple of hints right now for your sauces., sweet ones can be thickened successfully without loss of color by adding in liquid glucose early on in the reduction process. surprisingly, this will add little in the way of sweetness and produces a beautiful velvety sauce when whisked., if you get it wrong and add too much, no problem. stir in a little extra water to thin it., reduction pans, reductions need to happen rapidly in serving to preserve flavors. and the greater the surface area of the liquid the faster the water will evaporate., however you may want to whisk something into the sauce while its cooking - such as butter or olive oil for example - and for that i find a small wok is best; 1 with a handle., a wok is less likely to reduce so fast that the sauce is burnt while your back is turned. but try both methods and see which you prefer. you may even end up using something totally different., no magic to this. whatever works for you, that s what you should use, in this and everything else to do with cooking., just bear in mind that what you re after is speed and ease of use. as well as a great tasting result, of course. :>), keeping, if they should dry out , simply add a little water and heat through., sauces containing meat juices of any kind must be frozen if you re going to keep them, and should be brought to boiling point before being used again. there is no need to thaw them out to do this, in fact it s better not to. simply drop the frozen cubes into a saucepan, melt them over a gentle heat, and then bring swiftly to the boil., why do you do this to avoid food poisoning, that s why. you are making sure that any bugs introduced into the sauce during the preparation process are killed off., worry , this will not be because of anything you have done wrong (i hope!), but because bacteria are part of our everyday lives and they exist in every kitchen, however clean., in fact your food , and especially your meat, is crawling with wildlife that you will never see. don tsp worry about them. careful handling and simple precautions will ensure that these miniature monsters can never multiply enough to harm either you or your guests.38 ingredients
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Healthier, Raw Chocolate Trufflesraw almonds, sesame seeds, hulled, honey, cocoa, sea salt15 min, 5 ingredients
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Salade Poisson Cru (Tahitian Raw Tuna Salad)raw tuna, fresh lime juice and8 Moreraw tuna, fresh lime juice, coconut milk (canned, bottled, or fresh , try fresh coconut milk), sea salt, carrots, shredded, cucumbers, thinly sliced, vine-ripened tomatoes, coarsely chopped, green onions, trimmed and sliced, fresh chives or 30 ml parsley, minced, lime zest, grated (thin green outer layer of lime peel)15 min, 10 ingredients
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Raw Beet Salad With Jicama, Avocado, and Orangebeets, raw and grated, jicama, grated and9 Morebeets, raw and grated, jicama, grated, avocado, thinly sliced, navel orange, peeled & sectioned & cut into thirds, cilantro, chopped, orange juice concentrate, thawed, lime juice, ground cumin, ground coriander, olive oil, pumpkin seeds, toasted30 min, 11 ingredients
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Indian Sweet Tangy Raw Mango Preserveraw mangoes and5 Moreraw mangoes, sugar (solidified syrup, cant be made at home, available at indian food stores) or 8 cups golden jaggery (solidified syrup, cant be made at home, available at indian food stores), water, cinnamon, salt1 hour 15 min, 6 ingredients
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Low-Carb Raw Cranberry Relishraw cranberries, washed well, pecans or 1 -2 cup walnuts and7 Moreraw cranberries, washed well, pecans or 1 -2 cup walnuts, stalks celery (i just use an entire head), apple , chopped tart is best, sugar-free orange marmalade, frozen orange juice concentrate (optional), cinnamon10 min, 9 ingredients
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Raw Apple Cake Gfeggs, applesauce, sugar, brown rice flour, salt and7 Moreeggs, applesauce, sugar, brown rice flour, salt, baking soda, cinnamon, baking powder, apples, raw, peeled and diced, walnuts, raisins, coconut1 hour 30 min, 12 ingredients
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Raw Fish Kokodafish fillet (preferable snapper or cod) raw and8 Morefish fillet (preferable snapper or cod) raw, freshly squeezed lemon juice, coconut milk, onion, tomatoes, coriander, green onion, red chillies, salt to taste10 min, 9 ingredients
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Raw Corn Saladear of raw sweet corn, red bell pepper, chopped and6 Moreear of raw sweet corn, red bell pepper, chopped, ripe tomato, diced, italian parsley, minced, celery stalk, diced, spring onion, chopped, coconut water, sea salt20 min, 8 ingredients
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Raw Vegan Nut Pulp Cerealnut pulp, raisins and8 Morenut pulp, raisins, raw agave nectar , honey, or maple syrup, shredded coconut (unsweetened , unsulphered), salt, nutmeg, cinnamon, diced fruit such as apples , bananas, mangoes, pears, vanilla powder, nut milk30 min, 10 ingredients
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Raw Apple Cake With Rum Toppingshortening, sugar, eggs, beaten and13 Moreshortening, sugar, eggs, beaten, raw, peeled and grated apple, flour, baking soda, salt, cinnamon, nutmeg, chopped walnuts, rum topping, butter, heavy cream, sugar, vanilla, rum35 min, 16 ingredients
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