97 raspberry strawberry smoothies yogurt Recipes

frozen berries (strawberries, blueberries, raspberries, etc), nonfat plain yogurt, skim milk, fresh spinach (small handful , sub 1/8-1/4 cup frozen), banana, flax seed meal

raspberries (or mixture of , strawberries, blueberries) or 1/2 cup strawberries (or mixture of , strawberries, blueberries) or 1/2 cup blueberries (or mixture of , strawberries, blueberries), banana, chopped, sunflower seeds, evaporated low-fat milk, scoops low-fat frozen yogurt or 2 scoops low-fat ice cream

hulled fresh strawberries, frozen raspberries, lowfat milk, vanilla yogurt, honey, vanilla extract

raspberries (fresh or frozen ) or 1 cup strawberries (fresh or frozen) or 1 cup blueberries (fresh or frozen) or 1 cup blackberry (fresh or frozen), pineapple juice, plain yogurt, banana

strawberry yogurt, cranberry juice, frozen unsweetened strawberries, frozen unsweetened raspberries, sugar

plain fat-free yogurt, ripe bananas, sliced fresh strawberries, fresh mixed berry (raspberries, blueberries and blackberries will make an ideal combination)

orange juice, vanilla yogurt, blueberries, strawberries, raspberries

hulled strawberries, fresh blueberries, fresh raspberries, greek yogurt, stevia powder, vanilla extract

non-fat strawberry yogurt or 2 (6 oz) containers mixed berry yogurt or 2 (6 oz) containers red raspberry yogurt, fiber 1 cereal, fresh strawberries, halved or 1 cup raspberries, skim milk (fat-free), banana, sliced

low-fat strawberry yogurt or 1 cup raspberry low-fat yogurt, nonfat milk (skim), powdered sugar, frozen mixed berries, slightly thawed (strawberries, blackberries, blueberries and raspberries)

frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry), organic vanilla yogurt, a banana, cold fruit juice, your choice (we use blueberry or white grape juice), wheat germ, scoop vanilla whey protein powder

milk, orange juice, frozen raspberries , pr frozen blueberries or 1 cup frozen blackberries or 1 cup frozen strawberries, banana, frozen yogurt (or 1 yogurt bar), drops vanilla extract

apple juice, strawberries or 3/4 cup raspberry juice, frozen blueberries, ripe banana, scoop strawberries or 1 scoop raspberry sherbet, scoop vanilla frozen yogurt, ice

cranberry juice, frozen unsweetened strawberries, frozen unsweetened raspberries, cartons blackberry yogurt

plain yogurt, raspberries, strawberries, peaches, banana, skim milk

strawberry yogurt, orange juice, raspberry jell-o gelatin (uncooked or as a powder), strawberries, ice cubes

strawberries, raspberries, pineapple (canned is fine ), yogurt, pineapple juice (from the canned pineapple, if using)